# Alpha Coach: Health & Fitness — user reviews > 31 indexed App Store user reviews of Alpha Coach by TLG Techfit Private Limited, rated 3.70/5 from 3 ratings. - Source: https://appshunter.io/ios/app/alpha-coach-health-and-fitness/id6444510642/reviews - App overview in markdown: https://appshunter.io/ios/app/alpha-coach-health-and-fitness/id6444510642.md - Rating breakdown: 5★ 2 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 1 ## Newest reviews (16 of 31) ### 5/5 — Down 7kgs without obsessing over food *2025-06-20* I just log what i eat(most of it is homemade), follow the Alpha Score and keeps me on track without guilt. I don’t get midday energy crashes anymore & that’s such a relief ### 5/5 — AMAZING! *2025-06-19* So easy to navigate the app and understand the software. Very useful in daily life and has helped me meet my fitness goals! ### 5/5 — Highly recommend it for anyone looking to take control of their health! *2025-06-19* I’ve been using this app for my diet coaching and overall health goals, and it’s made a huge difference. The plans are easy to follow, personalized, and actually sustainable. ### 5/5 — Easy to use *2025-06-19* Pretty easy to use, very informative and helped me lose 5 Kgs ### 5/5 — Step Counter *2025-06-19* The step counter on Alpha Coach is one of my favorite features. It’s accurate, easy to use, and syncs perfectly with Apple Health. No extra steps or setup needed; it just works. I love how it updates in real-time and keeps me aware of my movement throughout the day. Super efficient and perfect for staying on track without overthinking it. ### 5/5 — Fab app for weight loss *2025-06-17* Used to bounce between workout plans & calorie calculators, but nothing stuck more than a week. With this app, I'm down 5.6kg, my energy is steadier and its been the only app so far that I've been able to be consistent with **Developer response:** Hi, 5.6kg down, better energy, and consistency, that’s a huge win. So glad the app helped you find your rhythm and stick with it. Keep going! ### 5/5 — Best application for Tracking my meal and daily fitness activity. *2025-06-17* It’s been months my friend who is a fitness advisor in a big institute introduced me to this application. Let me tell you that this is the best one I found so far. The best part is that the app tracks meal accurately. Go and check it out. **Developer response:** Hay, That’s amazing to hear and big thanks to your friend for the intro! Glad the accurate meal tracking is making a real difference. Appreciate the love and the recommendation! ### 5/5 — Hypertrophy Master : Bodybuilding Program *2025-06-17* I am currently enrolled in hypertrophy program, I really like the guidance given by Coach Amit Sardal. Also the Alpha Score concept is quite unique, learning more daily! **Developer response:** Hay, Love hearing that you're enjoying the Hypertrophy program and Coach Amit’s guidance! And yes, the Alpha Score is a game changer once you get into it. Keep going! ### 5/5 — Good app *2025-06-16* I’ve used apps that made me feel like my food was the problem. This one helped me work with it instead of against it **Developer response:** Hey, We built this app to work with your lifestyle, not guilt you for it. So glad it’s helping you feel more in control, not restricted. ### 5/5 — Helpful *2025-06-14* It helped me get fit in my fitness journey. Great App! Keep up the good work. The thing that it helped me most is helping me make better choices with the food already in my kitchen **Developer response:** Hi, So happy to hear that! Love that it’s helping you get fitter and make the most of what’s already in your kitchen, that’s the kind of real, lasting change we aim for. Thanks for the support! ### 5/5 — G *2025-06-13* For the first time, I feel like a fitness app understands the way we actually eat at home. That alone makes it easier to stay consistent. **Developer response:** Hey, We built this app for real people with real routines, so hearing it fits your lifestyle is exactly the win we aim for. ### 5/5 — Alpha app *2025-06-11* What really clicked was tracking my alpha score daily - helped me keep track and not stress eat **Developer response:** Hi, Love that the Alpha Score is working for you! 🙌 It’s designed to keep things simple and steady, without the stress. Keep going, you’ve got this! ### 5/5 — Good app for tracking food intake *2025-06-11* very good app to track your fitness goal **Developer response:** Hi, Thanks a lot! Glad to hear the app’s helping you stay on track with your fitness goals. ### 5/5 — Just Brilliant *2025-06-01* Started using this and my workout plans, trainings, exploring newer avenues in fitness has never been easier! Will 100% recommend. **Developer response:** Hi, That’s amazing to hear! So glad the app’s making your fitness journey smoother and more exciting. Thanks for the recommendation. ### 5/5 — Good app for food logging *2023-03-09* Helps me build a disciplined schedule when it comes to choosing food, counting calories and tracking progress. Great stuff! ### 5/5 — Full-Featured App! *2023-02-15* This is the most full-featured app I’ve ever experienced for nutrition and fitness! Recommendations: 1) Add lbs option in selecting weight and goal during signup. 2) Connect to subscription food plans so I don’t try to lose weight by solely eating McDonald’s! ## Most critical reviews (10 lowest-rated) ### 1/5 — Scam Challenges *2023-02-26* The app promises rewards for challenges but fills their own bots into challenges to “win” high value rewards. They also do not payout other smaller prizes to other winners. Do NOT install/pay money on this app. ### 1/5 — Simple sync to wearable not happening *2023-02-06* Connected to apple health and although I had 11k steps it shows only 6k and never updated. Alpha score makes zero sense since I was about 600 cals below limit and got a score of 0 🙏 Inaccurate calories being used for calculation of alpha score which is different from what is shown in the app! Get the basics right please! Showed 2287 calories in the daily log and showing around 1270 cals while calculating alpha score and gave a 0 lol. ### 2/5 — Not Friendly *2024-07-30* Once you activate your account you cannot delete your database in this app. No support too. Very disappointed . ### 4/5 — Good app *2025-06-19* I see fluctuations in weight, I log food, and then the plan updates. It’s like having a coach who actually learns with you. ### 5/5 — Nice app to track your health *2026-07-17* I've tried several fitness apps, but Alpha Coach is the first one I've stuck with. Food logging is easy, and the weekly plan updates keep me motivated. I've already lost a few kilos and feel more in control of my eating habits. ### 5/5 — Alpha *2026-07-03* Alpha Coach has made fitness tracking much easier for me. Everything is available in one place, which saves a lot of time. ### 5/5 — Best app for weight loss *2026-07-03* Alpha Coach is easy to use and has all the basic features I was looking for. The workout plans are well made, and tracking meals has become a habit now. Great experience overall. ### 5/5 — Best fitness app for staying consistent *2026-07-03* The variety in workout programs won me over. Alpha coach PRO is so worth it. The calorie and macro adjustments adapt based on my progress, so i dont feel stuck following a rigid plan. This app focuses on consistency rather than extreme dieting which has helped me stay on track longer than other apps ### 5/5 — Useful for tracking my workout *2026-06-26* The app helped me understand where I was going wrong with my diet. The progress tracking and personalized targets make it much easier to stay consistent. ### 5/5 — Nice experience *2026-06-23* The food database is very useful for Indian meals. Logging meals takes only a few seconds, and the insights have helped me make better choices. ## Most praised reviews (4 highest-rated) ### 5/5 — Finally a fitness app that fits into real life *2026-06-19* Great app for anyone serious about improving their fitness. I connected Apple Health and my Apple Watch data syncs automatically, so my steps, workouts, and activity are always up to date without any manual input. The food logging is easy, the macro recommendations are personalized, and the Daily Alpha Score keeps me motivated. It feels like having a nutrition coach in your pocket. Highly recommended! ### 5/5 — Useful app to track your food calories *2026-06-18* One of the best fitness and calorie-tracking apps I've used. The adaptive nutrition feature is genuinely useful because it adjusts recommendations based on actual progress instead of using a one-size-fits-all approach. The food logging is easy, the Indian food database is extensive, and the app interface is clean and easy to navigate. I also like that it focuses on helping users achieve results rather than constantly pushing premium upgrades. Highly recommended for anyone serious about improving their fitness and nutrition habits. ### 5/5 — Great Program *2025-07-03* This is great app that creates specific program as per your expertise and goals, not overwhelming newcomers with too much. Programs created for individuals are easy to follow and keep up to achieve the said goals. ### 5/5 — Better food choices using this app *2025-06-20* Didn’t need to buy fancy groceries or supplements. Food suggestions work with what I already eat(dal,roti,sabji). Started noticing i feel less bloated, sleeping better & even snack less. Super useful --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*