Great Program
This is great app that creates specific program as per your expertise and goals, not overwhelming newcomers with too much. Programs created for individuals are easy to follow and keep up to achieve the said goals.
Better food choices using this app
Didn’t need to buy fancy groceries or supplements. Food suggestions work with what I already eat(dal,roti,sabji). Started noticing i feel less bloated, sleeping better & even snack less. Super useful
Down 7kgs without obsessing over food
I just log what i eat(most of it is homemade), follow the Alpha Score and keeps me on track without guilt. I don’t get midday energy crashes anymore & that’s such a relief
Good app
I see fluctuations in weight, I log food, and then the plan updates. It’s like having a coach who actually learns with you.
AMAZING!
So easy to navigate the app and understand the software. Very useful in daily life and has helped me meet my fitness goals!
