Alpha Coach: Health & Fitness

Alpha Coach: Health & Fitness

Diet Coaching & Weight Loss

3 ratings
31 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 4, 2022
  • June 9, 2026

Features

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About

This app provides personalized nutrition plans and calorie tracking to help you achieve your weight loss, muscle gain, or fitness goals. It uses AI to adapt your plan weekly based on your progress and metabolism, offering effortless food logging and daily accountability.

AI-driven nutrition plans
Personalized macro programs
Effortless meal logging (voice/text)
HealthKit step tracking integration
Daily Alpha Score (DAS) for accountability
Expert trainer programs
Fitness coach directory
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What's New in Alpha Coach

1.3.19

June 9, 2026

• Behind-the-scenes improvements to app performance and reliability • Enhanced tracking to help us understand and improve your experience

Subscription plans

Monthly

Monthly Plan

$1.991 Month
How to cancel Alpha Coach subscription ⁉️

User reviews

Nice app to track your health

I've tried several fitness apps, but Alpha Coach is the first one I've stuck with. Food logging is easy, and the weekly plan updates keep me motivated. I've already lost a few kilos and feel more in control of my eating habits.

Alpha

Alpha Coach has made fitness tracking much easier for me. Everything is available in one place, which saves a lot of time.

Best app for weight loss

Alpha Coach is easy to use and has all the basic features I was looking for. The workout plans are well made, and tracking meals has become a habit now. Great experience overall.

Best fitness app for staying consistent

The variety in workout programs won me over. Alpha coach PRO is so worth it.
The calorie and macro adjustments adapt based on my progress, so i dont feel stuck following a rigid plan.
This app focuses on consistency rather than extreme dieting which has helped me stay on track longer than other apps
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Useful for tracking my workout

The app helped me understand where I was going wrong with my diet. The progress tracking and personalized targets make it much easier to stay consistent.

Developer apps

FAQ

What is the Daily Alpha Score (DAS) in Alpha Coach?

The Daily Alpha Score (DAS) is a daily metric within Alpha Coach that helps you stay on track towards your fitness goals. Users are encouraged to score 70+ DAS daily to ensure they are adhering to their personalized nutrition plan and progressing as predicted.

How does Alpha Coach personalize nutrition plans?

Alpha Coach uses an adaptive AI to create customized macro nutrition plans based on your set goals, metabolism, and weekly progress. It adjusts these plans based on your meal logs and changes in body weight to ensure sustainable results.

Can Alpha Coach integrate with other health apps?

Yes, Alpha Coach integrates with HealthKit to effortlessly track your daily steps. This allows the app to consider your general activity levels when calculating daily step targets and adjusting your nutrition plan.

What kind of support does Alpha Coach offer for finding trainers?

Alpha Coach features a directory where you can explore and connect with experienced fitness coaches. This allows users to find expert guidance beyond the app's AI-driven plans.

Is Alpha Coach suitable for different fitness goals?

Yes, Alpha Coach is designed to support various fitness objectives, including weight loss, muscle building, and general fitness maintenance. It provides customized macro programs tailored to your specific target.

How often is Alpha Coach updated?

Alpha Coach was last updated on November 6, 2025, with version 1.3.14. This indicates a relatively active development cycle, suggesting ongoing improvements and bug fixes.

What devices is Alpha Coach available on?

Alpha Coach is available for iPhone and iPod devices. It is designed for users who want to manage their nutrition and fitness on Apple's mobile platforms.

Does Alpha Coach have ads?

No, Alpha Coach is completely free and does not contain advertisements. Users can access all its features without interruption from ads.