# Alpha Progression Gym Tracker — user reviews > 546 indexed App Store user reviews of Alpha Progression Gym Tracker by Alpha Progression GmbH, rated 4.90/5 from 2,131 ratings. - Source: https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793/reviews - App overview in markdown: https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793.md - Rating breakdown: 5★ 2,026 · 4★ 71 · 3★ 17 · 2★ 0 · 1★ 17 ## What do users think of Alpha Progression Gym Tracker? Overall sentiment: positive **Pros** - 💪 Excellent for progressive overload and tracking progress - 🎯 Customizable workout plans based on goals and equipment - 📚 Detailed exercise instructions and videos - 🔧 Flexibility to replace exercises - ⏱️ Useful rest timers and tracking - 🤖 Intelligent workout recommendations and progression - 👍 Clean and intuitive user interface - 🧠 Takes the guesswork out of workout planning - 🤝 Responsive and helpful customer support **Cons** - 🚫 Lack of Apple Watch integration - 💰 Subscription cost may be high for some users - 🐛 Occasional bugs and glitches reported - 🔒 Concerns about free features being locked behind paywall **Commonly reported bugs** - Issues with logging and tracking sets and reps - App freezing or crashing during workouts - Problems with syncing data across devices **Most requested features** - Add ability to track cardio and other fitness activities - Implement social features to share workouts and connect with others - Allow for more customization of workout plans and exercises - Integrate with other fitness apps and devices (e.g., Strava, Apple Health) ## Newest reviews (18 of 546) ### 5/5 — Best gym tracking app! *2026-08-04* I’ve been really impressed with Alpha Progression. The AI recommendations are genuinely useful and take all the guesswork out of progressing your training. It tells you when to increase the weight or adjust your reps, so you can focus on lifting instead of constantly wondering what to do next. The app is also incredibly easy to navigate. Everything feels smooth, the interface is clean and modern, and the features are well thought out. Logging workouts is quick and simple, which makes sticking to a training routine much easier. **Developer response:** Thank you so much for your 5-star review! We’re glad that you find the recommendations helpful and enjoy the app’s features and design. 🙏 Just to clarify, our app does not use AI. The recommendations are generated by our carefully developed training algorithms based on your performance data. If you have any questions or further comments, please email us at info@alphaprogression.com. ### 5/5 — Wonderful *2026-07-24* Honestly the best I have ever used. Almost zero setup time and ability to add my own workouts. **Developer response:** Thank you so much for your 5-star review! It's so good to hear you are loving the Alpha Progression app! ❤️ If you have any questions or further comments, please send us an email at info@alphaprogression.com ### 5/5 — “It feels like having an elite coach training me again” *2026-07-17* Most fitness apps I’ve tried feel soft or generic, but this one is structured and clear. It genuinely feels like a seasoned trainer mapped it out. The exercises are explained so well, and the progressions just make sense. It’s got that no-nonsense vibe, like Hattie Boydle energy. And honestly, it’s made me want to train hard again.” Thank you **Developer response:** Thank you so much for your 5-star review! Awesome that you track your training with the Alpha Progression app! 😊 If you have any questions or further comments, please send us an email at info@alphaprogression.com ### 5/5 — Excelente *2026-07-10, version 7.1.1* Esta app me ayudó a salir de mis aburridas rutinas y me lleva a un esfuerzo extra de lo que estaba acostumbrado ### 5/5 — Solid app *2026-07-10, version 7.1.1* Class and keeps me right in the gym. ### 5/5 — Incroyable *2026-07-08* Il te pousse a fait de nouveau record chaque semaine, si tu as du mal, l’algorithme en prend compte **Developer response:** Merci beaucoup pour ton avis 5 étoiles ! Nous sommes ravis que tu tires le meilleur de l’application Alpha Progression ! 🙌 Si tu as des questions ou des remarques, n’hésite pas à nous envoyer un e-mail à info@alphaprogression.com ### 5/5 — Harika *2026-07-08, version 7.1.1* O kadar program aradım sonunda buldum. Gerçekten önerebileceğim bir uygulama. 👍 ### 5/5 — Exceptional Customer Service *2026-07-06, version 7.1.1* Great app! I really feel like I have a workout plan tailor made to me. I had a billing issue (definitely my fault) and they fixed it and made it right no questions asked! ### 5/5 — Le top du top *2026-07-06* Le top pour progresser, même à la maison ! Vraiment très satisfait d'Alpha Progression. L'application est claire, ultra-complète et s'adapte parfaitement à mon matériel à la maison (haltères, barre EZ...). L'algorithme est intelligent, il gère super bien la progression et la récupération. Mention spéciale à Benjamin pour le suivi. Cinq étoiles bien méritées ! **Developer response:** Merci beaucoup pour ton avis 5 étoiles ! Ça nous fait vraiment plaisir de voir que tu aimes autant l’app Alpha Progression. ❤️ Si tu as des questions ou d’autres remarques, écris-nous à info@alphaprogression.com. ### 5/5 — Lass dich vom Namen nicht abschrecken, die absolut beste App für echten Fortschritt *2026-07-05* Ich trainiere eigentlich seit drei Jahren, habe aber viel zu lange stagniert. Ich habe mich in starre Wiederholungszahlen gepresst, das Thema Microloading ignoriert und im Nachhinein betrachtet eher Gewichte bewegt als effektiv trainiert. Wegen des Namens „Alpha“ hätte ich diese App im Store fast ignoriert, zum Glück habe ich es nicht getan. Ich bin jetzt seit fünf Wochen dabei und mache dank der App in jeder einzelnen Session Fortschritte. Der Algorithmus ist absolut genial und arbeitet extrem granular. Wenn man ehrlich loggt, steuert die App das Gewicht und die Wiederholungen für die Folgesätze so präzise nach, dass man immer perfekt ans Muskelversagen herangeführt wird, ohne sich zu überfordern. Kein Bauchgefühl, kein sinnloses Raten mehr. Wer eine wissenschaftlich fundierte, durchdachte und datenbasierte Unterstützung für echtes, progressives Krafttraining sucht, wird auf dem Markt nichts Besseres finden. Fünf Sterne ohne jeden Abzug! **Developer response:** Vielen Dank für deine 5-Sterne-Bewertung! Genial, dass du mit der Alpha Progression App so zufrieden bist!! 😊 Bei Fragen oder Anmerkungen, schick uns gerne eine E-Mail an info@alphaprogression.com ### 5/5 — Awesome *2026-06-30* Great to keep track, I would like to see a percentage or a number of how many pounds I have moved and compare it to other people (like having a ranking) **Developer response:** Thank you so much for your 5-star review! Awesome that you track your training with the Alpha Progression app! 😊 If you have any questions or further comments, please send us an email at info@alphaprogression.com ### 5/5 — It’s like a personal assistant *2026-06-29, version 7.0* Keeps track of where I’m and what what’s next. Easy to use and the price isn’t too bad for the year ### 5/5 — The tracker you’ve been looking for *2026-06-24, version 7.0* Look no further. This is the virtual trainer you need. I’m an experienced lifter getting back into shape and I’ve never seen quality gains like this over just two weeks. Download it - you won’t regret it. ### 5/5 — Loving it so far *2026-06-22, version 7.0* I love how it shows the details ( weight, reps, etc.) from the last time I performed an exercise. Also, 14 days is the longest trial I’ve seen. Most trials are too short to really get a feel especially if you have to miss a workout or two. ### 5/5 — AMAZING *2026-06-15* So far, soooo good!! I hope to continue stronger! **Developer response:** Thank you so much for your 5-star review! It's great to hear that the Alpha Progression app takes your training to the next level! 🏋️‍♀️ If you have any questions or further comments, please send us an email at info@alphaprogression.com ### 5/5 — Love it! *2026-06-11, version 6.8.1* My favorite workout tracker app stylistically, in terms of content, and customization. Would love a watch app though; more health app integrations like Strava, Chronometer, MyFitnessPal; adding images to workouts and/or copying images and videos from a duplicated workout by default; and a social aspect, like workouts from my favorite creators perhaps? That’s really all I want for Christmas. ### 5/5 — Great app *2026-06-06, version 6.8.1* Very good app if you want to have a structured training. Videos of the exercises are very helpful to check your posture. Give it a go. ### 5/5 — Best Work out app *2026-06-05, version 6.8.1* I’ve used this for over a year and it keeps me accountable to my goals. ## Most critical reviews (10 lowest-rated) ### 1/5 — Very confusing *2026-07-28, version 7.1.1* Tried list exercise for each day but very complicated. Tried every way even in the trial but not straight forward. Cancelled my trial. Will not be subscribing. ### 1/5 — Obligado a pagar *2026-07-13, version 7.1.1* Estás obligado a pagar para ver cómo hace los planes de entreno, es decir pagas, si no te gustarán los planes que hace tú ya has pagado. Deberíamos tener versión de prueba y ver como sería la versión de pago. No voy a pagar algo que no veo como funciona. ### 1/5 — Not free workout app!!! *2026-02-12* Had to write a review after I looked at quite a few of the reviews before downloading because I was looking for an actual free app because there is none anymore saw one review this app is great! Surprised it free first thing when I open the app asks for payment! **Developer response:** You can use the app for free with plenty of features. Just tap the "x" in the Pro Version screen :) Please let us know if you have any questions or comments at info@alphaprogression.com ### 1/5 — Rubbish *2026-01-17, version 6.4* Installed and deleted within 5 min. Can’t add any past data. Have to start as if you’ve never been to gym before. ### 1/5 — Used to be able to track workouts for free *2025-10-14* Loved this app, used to be able to at least track workouts. Now it’s all locked behind premium which is expensive. Was a good run but uninstalling and looking for something else. **Developer response:** Please update to the latest version to access the limited free version! :) We recently ran an A/B test with a hard paywall to see how to evenly share the costs among all users. After careful consideration, we decided to restore the limited free version. If you have any questions or comments, please get in touch at info@alphaprogression.com ### 1/5 — Y’all stuff messed up *2025-10-08, version 6.1.1* Won’t let me start empty workouts or redo without bringing up screen for subscription so I just can’t workout ### 1/5 — Unusable *2025-10-01, version 6.1* Used to enjoy using this app, but now it seems like everything requires you to pay. Unfortunate :( ### 1/5 — Crashes all the time *2025-08-25, version 6.0* Used to be a good simple app to track your workouts for free, but over the last couple of months it just keeps crashing more and more often. Now it's gotten to the point where it's almost unusable because it crashes about 10x per workout ### 1/5 — Terrible *2025-08-19, version 6.0* Tried the app on my boyfriend’s recommendation as he’s been using and loving it for years. First time on the app was great, I set up an arm day and a leg day and loved how I could track my progress. Next time I tried to use it I couldn’t start a workout, arm or leg, without paying for a subscription. I tried creating a new workout, same story. Upon googling I learned that this company are trialling two versions of the app, one of which has no real free option. Total scam! ### 1/5 — Horribly difficult to use *2025-07-09, version 6.0* I downloaded this app and then spent over two hours in putting my exercise plan into the app. that was very challenging and difficult to do. when I got to the gym to use the app. It was even more challenging. It was nearly impossible to figure out how to stop the app and then started it up again on another day within the same workout. I spent all of my time at the gym, trying to learn how to run the app instead of just working out. I do not recommend this app at all. ## Most praised reviews (10 highest-rated) ### 5/5 — Recommended app to track weight progression and alternative exercises *2026-08-26* I have been using this app on the pro trial version for a couple of days and will continue to use it while the trial last. So far I am considering paying for the yearly subscription since it is helping me and as a fellow freelancer and artist I believe that if you like something and is helping you achieve your goal, you should pay for it since nobody should work for free. This been said, so far there are two things that are getting a bit annoyed but are not a deal break yet to dont pay the subscription. (Will see if that changes) Maybe there is an option that I haven't seen and the developers can help me out. 1- there isn't a timer for the plank exercise or any exercise where there are not reps but a set duration involving the exercise. The app has de rest timer but not a timer to track an exercise. 2- the rest time notification not always work and when it does sometime is delayed and it only gives you the notification and not an actual continuos alarm that you need to turn off. So if you are resting and you have the phone on the bench or pocket you might miss it. Also, I use an apple watch and the alarm doesnt get deliver there neither. Not sure if the app even connects with the watch during workouts because the only notifications that I do get deliver and show on the watch are the daily reminders to workout. And yes, i have the notification options enabled. I am going to continue using and testing the app with the trial and most likely will send an email to the developers if I find another bug or feature that could be added. I still give a 5 stars because I think is a great app that deserves it. **Developer response:** Thank you so much for your 5-star review! Awesome that you track your training with the Alpha Progression app! 😊 Regarding your two questions: Any kind of questions or further comments, please send us an email at info@alphaprogression.com. That's where we can better assist you as a customer and explain our proposed solutions :) ### 5/5 — Excellent app, outstanding customer service *2026-08-19, version 7.3* I signed up for the 14 day free trial of the pro level. The app is terrific but a little more advanced then I needed. I canceled it before the 14 day due date. Unfortunately I had accidentally subscribed twice, so I was billed for the subscription I didn't realize I had. When I emailed customer service they got back to me the next day, explained the issue, and refunded the charge (even though it was my error). Down the road when my training gets a little further advanced, I will definitely keep Alpha Progression in mind to try again. ### 5/5 — Really nice *2026-08-16* User friendly, free, perfect to track my progress **Developer response:** Thank you so much for your 5-star review! Awesome that you track your training with the Alpha Progression app! 😊 If you have any questions or further comments, please send us an email at info@alphaprogression.com ### 5/5 — Best bb app *2026-08-15, version 7.3* It’s almost perfect ### 5/5 — Recommended app to track weight progression and alternative exercises *2026-08-13, version 7.3* I have been using this app on the pro trial version for a couple of days and will continue to use it while the trial last. So far I am considering paying for the yearly subscription since it is helping me and as a fellow freelancer and artist I believe that if you like something and is helping you achieve your goal, you should pay for it since nobody should work for free. This been said, so far there are two things that are getting a bit annoyed but are not a deal break yet to dont pay the subscription. (Will see if that changes) Maybe there is an option that I haven't seen and the developers can help me out. 1- there isn't a timer for the plank exercise or any exercise where there are not reps but a set duration involving the exercise. The app has de rest timer but not a timer to track an exercise. 2- the rest time notification not always work and when it does sometime is delayed and it only gives you the notification and not an actual continuos alarm that you need to turn off. So if you are resting and you have the phone on the bench or pocket you might miss it. Also, I use an apple watch and the alarm doesnt get deliver there neither. Not sure if the app even connects with the watch during workouts because the only notifications that I do get deliver and show on the watch are the daily reminders to workout. And yes, i have the notification options enabled. I am going to continue using and testing the app with the trial and most likely will send an email to the developers if I find another bug or feature that could be added. I still give a 5 stars because I think is a great app that deserves it. ### 5/5 — Rutinas diarias personalizadas *2026-08-11, version 7.3* Llevo un mes y medio usándolo para las rutinas de gimnasio, con ejercicios de mi monitor y me va genial ### 5/5 — Best FREE workout tracking app *2026-08-09* The is the best app I’ve used and consistently come back to when I train. Everything I need is in here except maybe a few very rare exercises but overall, for a free app it’s fantastic. Tracks weights, gives you a good idea of training intensity to. Highly recommended from a professional dancer of 15+ years. **Developer response:** Thank you so much for your 5-star review! It's so good to hear you are loving the Alpha Progression app! ❤️ If you have any questions or further comments, please send us an email at info@alphaprogression.com ### 5/5 — Perfekter Trainingsbegleiter *2026-08-06, version 7.2.1* Die App ist übersichtlich aufgebaut, einfach zu bedienen und bietet alles, was man für ein effektives Krafttraining braucht. Trainingspläne lassen sich schnell erstellen und anpassen, die Übungsauswahl ist groß und die Fortschritte werden übersichtlich dokumentiert. Besonders gefällt mir, dass die App die Gewichte und Wiederholungen automatisch im Blick behält und so die progressive Steigerung erleichtert. Das motiviert und spart Zeit im Training. Für Anfänger genauso wie für Fortgeschrittene ist Alpha Progression eine klare Empfehlung. Für mich gehört sie inzwischen zu jedem Training dazu. ⭐⭐⭐⭐⭐ ### 5/5 — So easy to keep track *2026-08-06, version 7.2.1* It really motivates your gym journey as you can see your monthly reports ### 5/5 — Best workout app I’ve used *2026-08-05* I never use workout organiser apps because of the clutter and complication. This is so clean and well structured it’s perfect, love it **Developer response:** Thank you so much for your 5-star review! It's so good to hear you are loving the Alpha Progression app! ❤️ If you have any questions or further comments, please send us an email at info@alphaprogression.com --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*