# Alphabet of the Heart

> Mindfulness and compassion guide with relaxation techniques. (iPhone/iPad app by Code for Nonprofit Inc..)

- Source: https://appshunter.io/ios/app/alphabet-of-the-heart/id1473084893 (this page in markdown: same URL + `.md`)
- Developer: [Code for Nonprofit Inc.](https://appshunter.io/developer/1443980192)
- Category: Lifestyle
- Price: Free
- Rating: 4.25/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.4 · 124 MB
- Languages: English
- Released: 2019-07-24
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/alphabet-of-the-heart/id1473084893/reviews.md

## What is Alphabet of the Heart?

Alphabet of the Heart is a reminder of 10 steps on the path towards compassion and mindfulness. We can use this mnemonic from letters C-L as 10 words to live by. The app also features Ruth's Tricks which help relax the bod, tame the mind, open the heart and clarify your intent.

## Key features

- 10-step compassion and mindfulness guide
- Mnemonic learning tool
- Ruth's Tricks for relaxation
- Tame the mind techniques
- Open the heart exercises
- Clarify intent practices

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/alphabet-of-the-heart/id1473084893/reviews.md

### 2/5 — Needs updates

*2020-07-24, version 1.11*

I love having this app, but I need to bake to skip the intro to the guided meditations, and skip around the sound clips to find my focus spots:) it also needs to play by itself when I leave the app, or have fast forward, rewind, or 2x/.5x sleek options. Thanks!

## Frequently asked questions about Alphabet of the Heart

### What is Alphabet of the Heart?

Alphabet of the Heart is a free lifestyle app that provides a 10-step guide to compassion and mindfulness. It uses a mnemonic to help users live by key principles and includes "Ruth's Tricks" for relaxation and mental clarity.

### What are Ruth's Tricks in Alphabet of the Heart?

Ruth's Tricks are features within Alphabet of the Heart designed to help users relax the body, tame the mind, open the heart, and clarify their intent. These are practical exercises to support well-being.

### Is Alphabet of the Heart free to use?

Yes, Alphabet of the Heart is completely free to download and use. It does not require any payment or subscription to access its features.

### What devices does Alphabet of the Heart support?

Alphabet of the Heart is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices.

### How often is Alphabet of the Heart updated?

Alphabet of the Heart was last updated on February 12, 2020, to version 1.11. The app was initially released on July 24, 2019.

### What is the age rating for Alphabet of the Heart?

Alphabet of the Heart has an age rating of 17+. This is due to its focus on mature themes of mindfulness and emotional well-being.

### What is the user sentiment for Alphabet of the Heart?

Based on the available data, Alphabet of the Heart has a positive user sentiment, indicated by an average rating of 4.3 stars from 4 ratings.

## Version history (last 1 release)

### 1.11 — 2020-02-12

UI Updates

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## More apps by Code for Nonprofit Inc.

- [HeartBot - A Heartful Way](https://appshunter.io/ios/app/heartbot-a-heartful-way/id1443980193)
- [WellnessMeditate](https://appshunter.io/ios/app/wellnessmeditate/id1608177927)
- [Restoring Mindsets](https://appshunter.io/ios/app/restoring-mindsets/id1645461556)
- [HFN App](https://appshunter.io/ios/app/hfn-app/id6648753906)
- [HFN For Work](https://appshunter.io/ios/app/hfn-for-work/id6751059654)

All apps by Code for Nonprofit Inc.: https://appshunter.io/developer/1443980192

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*