# Alspr: Progressive Overload — user reviews

> 2 indexed App Store user reviews of Alspr by ALSPR, LLC, rated 5.00/5 from 3 ratings.

- Source: https://appshunter.io/ios/app/alspr-progressive-overload/id6776363191/reviews
- App overview in markdown: https://appshunter.io/ios/app/alspr-progressive-overload/id6776363191.md
- Rating breakdown: 5★ 3 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0

## Most critical reviews (2 lowest-rated)

### 5/5 — GOAT tracker

*2026-08-04*

Switched from training by feel to actually tracking numbers, and now I can see my progress week over week. Having it on my Apple watch is the best part. Logging my sets without pulling my phone out is elite. Dead simple, works perfectly.

### 5/5 — Easy to track and see progress

*2026-08-03*

This app makes it so easy for me to be able to track my workouts and see what I did last to make sure I’m adding weight or reps each session. I also love the ability to see the time of my session and heart rate with easy access to log sets from my watch.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*