# ALTE: Food & Fitness Tracker — Meals, workouts, sleep & more > All-in-one health tracker for meals, workouts, sleep, and progress. (iPhone/iPad app by Elena Gallant.) - Source: https://appshunter.io/ios/app/alte-food-and-fitness-tracker/id6776463132 (this page in markdown: same URL + `.md`) - Developer: [Elena Gallant](https://appshunter.io/developer/6776463134) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17 · 36 MB - Languages: American English, Canadian French - Released: 2026-07-20 - Data updated: 2026-09-12 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/alte-food-and-fitness-tracker/id6776463132/reviews.md ## What is ALTE? ALTE brings your whole day into one place — meals, workouts, sleep, and progress, connected. Most trackers do one thing. ALTE shows how they fit together: how training, eating, and rest move your progress over time. A fasting app knows when you ate nothing; ALTE knows what you ate the rest of the time. Plan with intention, log with less friction, and see the bigger picture. LOG EVERYTHING THAT MATTERS • Meals with calories and macros — search a food database, scan a barcode, snap a photo, or just describe what you ate, and save your go-to meals and recipes • Strength workouts with sets, reps, and weight, plus class and flexibility sessions • Sleep with a quality rating, water, and body weight • Body measurements, and the vitamins and supplements you take each day • Intermittent fasting — a timer with common schedules, or your own eating window for each day of the week • Day notes, tags, and an effort rating to capture how each day actually felt SEE THE BIGGER PICTURE • An activity heatmap that turns consistency into something you can see • Trends for calories, sleep, weight, and training over weeks and months • Insights that connect the dots — how your sleep, training, and eating actually move together • Supplement adherence and streaks, so a routine you meant to keep doesn't quietly slip • Progress photos to track change the numbers miss • Export everything you've logged, any time BUILT FOR LESS FRICTION • Try everything free for 7 days — no account, no payment details • Fast logging designed to get you in and out • Reminders for workouts, meals, water, weigh-ins, and supplements • Home screen widgets, plus an Apple Watch app and complications — log and glance from your wrist, including a live fasting timer on your Lock Screen • Works with Apple Health — steps, workouts, and more stay in sync • No account required — your data stays on your device and in your private iCloud, and syncs securely across all of them • Daily backup to your own iCloud Drive — put everything back if you reset, switch devices, or delete something by accident ROUTINES THAT STICK Save the workouts and meals you repeat, and build the routines that connect them — so the right thing to log is always one tap away. Plan ahead when you want to: schedule workouts and meals in advance, then confirm them as you go. Whether you're cutting, bulking, training for something, or just trying to stay consistent, ALTE keeps the full picture in one calm, focused place. Start with 7 days of everything, free — no account and no payment details. After that, ALTE Pro keeps you logging, with a monthly or annual subscription that includes a free trial. Your data is always yours: when the preview ends, everything you've logged stays right where it is, and you can view, export, and back it up any time. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://gallantlabs.dev/apps/alte/privacy ## Key features - Log meals with calories and macros - Track strength, class, and flexibility workouts - Monitor sleep quality and body weight - Record body measurements and supplements - Visualize progress with activity heatmaps and trends - Connect sleep, training, and eating insights - Sync with Apple Health ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ALTE Pro Monthly | $4.99 | per month | | ALTE Pro Annual | $29.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/alte-food-and-fitness-tracker/id6776463132/reviews.md ### 5/5 — Smooth and User-Friendly *2026-09-10* ALTE is a simple and easy-to-use app with a clean, mindful interface. Navigation is straightforward, especially on the intuitive Today dashboard hub, and the overall experience feels smooth and practical. It is enjoyable to use and offers a pleasant experience for everyday tracking. ### 5/5 — Great fitness app *2026-08-30* Finally, an app that combines training and nutrition seamlessly. The workout interface is intuitive, and the progress tracking is spot on. 5 stars! ### 5/5 — Amazing app *2026-08-16* Love the fact that I can track multiple habits at a time. Food, weight, amazing. ## Frequently asked questions about ALTE ### What is ALTE? ALTE is a health and fitness app that helps you track your meals, workouts, sleep, and progress all in one place. It aims to show how these different aspects of your day connect and influence your overall well-being. ### Does ALTE have ads? No, ALTE does not contain advertisements. The app is designed to provide a focused and uninterrupted user experience for tracking your health and fitness data. ### What are the subscription options for ALTE Pro? ALTE Pro offers two subscription plans: a monthly subscription for $4.99 and an annual subscription for $29.99. Both plans include a 14-day free trial. ### How accurate is ALTE's data tracking? ALTE allows for detailed logging of meals, workouts, and sleep. While the app itself doesn't measure data directly, it integrates with Apple Health for steps and workouts, and its logging features are designed for user input accuracy. ### Can I use ALTE offline? ALTE emphasizes that your data stays on your device and in your private iCloud, syncing securely across your devices. While specific offline logging capabilities aren't detailed, the focus on local data storage suggests it can function without a constant internet connection for core logging. ### How often is ALTE updated? ALTE was last updated on August 17, 2026, with version 1.3.0. This indicates a recent update, suggesting the app is actively maintained and improved by the developer. ### What devices does ALTE support? ALTE is supported on Apple Watch, iPhone, and iPad. It also offers home screen widgets and Apple Watch complications for convenient logging and glancing at your data. ### How can I cancel my ALTE Pro subscription? You can manage or cancel your ALTE Pro subscription at any time through your App Store account settings. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid automatic renewal. ## Version history (last 5 releases) ### 1.4.3 — 2026-09-10 Faster meal logging. Recent now shows everything you've logged, not just what's already in your library. A barcode you scanned or a food you identified by photo is in there too, even if you never saved it. And the same food logged with different serving sizes collapses into one row instead of three. • Frequent, a new section ranking the foods you log most often over the last 30 days • Quick Add, for something you only need to log once — type a name and a calorie count — macros are optional — and log it without saving anything to your library • Tapping "+" on a meal now logs into that meal. It used to preselect Breakfast whichever one you tapped. Your last fast stays on screen. Ending a fast used to leave nothing behind — the Today card dropped straight back to counting down to the next one. It now shows what the fast came to, and the fasting screen keeps the duration and end time in full. Also in this update: • Fixed a delete button on a logged meal that could stop responding until you reopened ALTE • Deleting a quick-added meal now removes the food with it, instead of leaving the name in Recent for a month ### 1.4.2 — 2026-09-06 ALTE now speaks French! • Full French (Canada) localization throughout the app • Started your fast a little earlier? You can now edit the start time while a fast is active Plus a few small fixes and refinements to keep everything running smoothly. ### 1.4.1 — 2026-09-03 Ending a fast now asks when it ended, and you can correct the times on past fasts. ### 1.4.0 — 2026-09-03 Intermittent fasting. Start a fast from your iPhone or your wrist, and ALTE keeps the timer — through a locked screen, a closed app, and midnight. A fasting app knows when you ate nothing. ALTE already knows what you ate the rest of the time — so the fast and the food finally sit in the same log. • Pick a common schedule, or set your own eating window for each day of the week • A live timer on your Lock Screen and in the Dynamic Island, so you don't have to open anything • A ring on the Today screen, a full timer screen behind it, and history with your streak and averages • Fasting stages as the hours pass, describing what each is commonly associated with — general information, not medical advice • Log a meal mid-fast and ALTE offers to end the fast at that time, rather than quietly deciding for you • On your Apple Watch too, with a complication for your watch face • Off by default — turn it on in Profile ▸ Intermittent Fasting Backup and restore. ALTE now saves a daily backup of everything you've logged to your own iCloud Drive — and can put it all back. Apple Health can give back your weight, workouts, and sleep. It can't give back your recipes, custom foods, templates, or supplement history. This can. • On by default, with nothing to set up • Choose whether to include photos, and how many days to keep • Restoring adds back whatever is missing and leaves everything already on your iPhone exactly as it is • Find it in Profile ▸ Backup Also in this update: • The Apple Watch app now sends you to your iPhone when there's no account yet, instead of showing an empty day with a leftover step count ### 1.3.0 — 2026-08-17 Try before you subscribe ALTE now opens straight into the full app. Everything is free for 7 days — no account, no payment details, nothing to redeem. When the preview ends your data stays exactly where it is: you can still browse every entry, see your trends, and export the lot. Only adding new entries asks for a subscription. Insights Progress now tells you what your log actually shows. ALTE checks your numbers against your own targets, works out which way each metric is moving and how much to trust it, and surfaces what tends to go together. Your top five findings come first, the rest are a tap away. Supplements A new Supplements section in Progress with adherence and streaks, a supplements card on Today, and reminders you can switch on for individual doses. Miss one and ALTE now tells you which — and offers to do something about it. Today Cards tap through to where they live. Log a weight or a measurement without leaving the screen — the measurements card now has its own quick add, and if you haven't set any up yet, the same button gets you started. Plus a tighter header, and step counts that refresh when you come back to the app or the day rolls over. Food logging Back-date one food and the next starts at that time instead of resetting to now. The food library stays open when you log from Meals, servings keep their own labels and units instead of being flattened to grams, and barcode scans no longer mix per-serving and per-100 g values. Reminders Weigh-in reminders, and tapping any reminder now takes you to the right screen. iPad The sidebar wears the ALTE mark instead of plain text. Also 24 tag colours and 48 icons, quality ratings on manually logged sleep, Apple Watch complications in your own water unit, steadier iCloud sync, VoiceOver labels across the new screens, and corrected French wording on the onboarding and Apple Watch screens. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*