# Altus: Health and Fitness — Track Workouts & Daily Macros > Free fitness app for workouts, nutrition tracking, and progress analytics. (iPhone/iPad app by Andrei Roman.) - Source: https://appshunter.io/ios/app/altus-health-and-fitness/id6467305122 (this page in markdown: same URL + `.md`) - Developer: [Andrei Roman](https://appshunter.io/developer/1708495087) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 124 MB - Languages: American English - Released: 2024-04-27 - Data updated: 2026-08-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/altus-health-and-fitness/id6467305122/reviews.md ## What is Altus? Altus: The Ultimate Free Fitness App Experience a fully featured fitness companion—completely free. Altus helps you to crush your goals with robust workout programs, in-depth tracking, and community-powered updates. Discover why free really means free with features that put you in control of your fitness journey. Key Features: • Free Workouts for Every Goal Preset Programs: Jump into our ever-growing list of coach-curated workouts. Customizable Plans: Design your own workout plan—from a quick week-long regimen to a comprehensive multi-month program. Quick Start Sessions: No time to plan? Select your favorite exercises and start instantly. • Expansive & Customizable Exercise Library Hundreds of Exercises: Access a vast collection across all muscle groups. Create Your Own: New in v2—build and save custom exercises tailored to your style. • Advanced Nutrition & Macro Tracking OpenFoodFacts Integration: Track meals effortlessly, and if your meal isn’t listed, add it yourself! Detailed Nutrient Insights: Monitor calories, macros, and overall nutrition history for every meal. • In-Depth Analytics & History Progress Tracking: View your workout and nutrition history with organized, real-time analytics. HealthKit API Integration: Seamlessly sync with your device’s Health app to track steps, calories, water intake, and more. • Personalized Levels & Challenges Workout Intensity: From beginners to seasoned lifters, our levels are designed to keep you challenged. Future Competitions: Stay tuned for upcoming features that let you compete and motivate friends. • Intelligent Reminders & Motivations Daily Prompts: Never miss a workout with customizable reminders—perfect for busy lifestyles. Community-Driven Enhancements: We listen to your feedback to continuously improve the app. Our Mission: At Altus, we believe that fitness should be accessible, customizable, and community-focused. We’re dedicated to offering free essential features—keeping the focus on your health, strength, and overall well-being. Your feedback drives our evolution, so join our community and help shape the future of free fitness. Unlock Your Gains—Download Altus Today! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Free workout programs - Customizable workout plans - Extensive exercise library - Macro and nutrition tracking - HealthKit integration - Progress analytics - Personalized levels and challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Altus Pro Monthly | $7.99 | per month | | Altus Pro Yearly | $59.99 | per year | | Analytics Annual | $29.99 | per year | | Analytics Monthly | $2.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Altus Pro Lifetime | $9.99 | one-time | | Plate Calculator | $0.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/altus-health-and-fitness/id6467305122/reviews.md ### 5/5 — Awesome workout app *2024-04-29* I have used countless workout and gym apps but none of them had quite what i was looking for. This has everything i could ask for and more!! ## Frequently asked questions about Altus ### What are the subscription options for Altus? Altus offers several subscription plans, including 'Analytics Monthly' for $2.99/month and 'Altus Pro Monthly' for $7.99/month, which includes a 7-day free trial. Annual plans are also available for 'Analytics' at $29.99/year and 'Altus Pro' at $59.99/year, also with a 7-day free trial. ### Does Altus have ads? No, Altus is advertised as a free fitness app and the provided data indicates it does not contain advertisements. The focus is on providing features without ad interruptions. ### What devices does Altus support? Altus is compatible with a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. This allows for versatile tracking and access across your preferred devices. ### How often is Altus updated? The latest version of Altus is 3.4.0.1, and it was last updated on April 23, 2026. This suggests a commitment to regular updates and feature enhancements. ### Can Altus track my nutrition and macros? Yes, Altus features advanced nutrition and macro tracking. It integrates with OpenFoodFacts for easy meal logging and provides detailed insights into calories, macros, and overall nutrition history. ### Does Altus integrate with Apple Health? Yes, Altus seamlessly syncs with your device's Health app via the HealthKit API. This allows it to track steps, calories, water intake, and other health metrics. ### What is the age rating for Altus? Altus has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for young children. ### How does Altus handle custom exercises? In version 2 and later, Altus allows users to create and save their own custom exercises. This feature caters to individual training styles and preferences, expanding the exercise library beyond pre-set options. ## Version history (last 5 releases) ### 3.6.2 — 2026-08-03 What’s New Push notifications for challenges and leaderboard updates — tap a notification to jump straight where you need to be. More reliable saving when you’re offline or the connection drops. Workouts, cardio, and meals stay on your device and sync when you’re back online. Smarter Run experience: training plans, Start Cardio with Run / Walk / Bike goals, smoother live tracking, and clearer workout history. Apple Watch improvements for starting GPS workouts and following along mid-session. Oura Ring sync for sleep, readiness, and health metrics. Fresh Altus look — updated branding, Home tiles, and cleaner confirmations throughout the app. Plus: Pro challenge gating, stronger community groups, wellness protocols, sign-in polish, and lots of stability fixes. ### 3.6.1 — 2026-06-24 - Plate calculator now respects your Settings lbs/kg unit and remembers your preference. - Fixes and stability improvements for Groups & Challenges. ### 3.6.0 — 2026-06-11 What's New in Altus 3.6 The biggest Altus update yet — built for runners, lifters, and anyone chasing goals with friends. RUN — a whole new tab • Run tab — your home for outdoor cardio: quick starts, live GPS tracking, and a full history of every route you’ve crushed • Training plans — structured programs with a smart enrollment flow, today’s workout at a glance, and check-ins that adapt when life gets in the way • Planned routes — build and save routes with Mapbox, browse your library, and follow them on your wrist • Weekly mileage goal — set a target, track your week, and stay honest with a clear progress view • Trail Vault — beautiful cardio history with route previews and Strava-style sharing APPLE WATCH • Real GPS workouts on Apple Watch with live metrics and session sync back to your phone • Route navigation on your wrist — pick a planned route on Watch and get turn-by-turn-style guidance while you run • Redesigned active, paused, and summary screens — built to work on every Watch size COMMUNITY • Challenges & Leaderboard — two-tab social hub: monthly challenges, friend leaderboards, activity feed, and invite/share codes • Build Your Own challenges (Altus Pro) — custom goals your friends can join from the Leaderboard • Runner groups — create groups, upload covers, run group challenges, and climb the standings together WORKOUT • Focused vs list logging — choose how you log sets: fast focused mode or classic list view • Rest timer on your Lock Screen — Live Activity keeps your rest countdown visible without opening the app • Smarter program days — better handling of rest days, enrollment, and picking up where you left off • Active workout redesign — cleaner stats, ghost hints from your last session, and polished plate calculator NUTRITION • Redesigned nutrition home with meal planning, allergies, and smarter daily targets • Macro calculator / Daily Targets — rebuilt wizard to set goals around your body • Restaurant menus (Chipotle, Cava, and more) and improved food search & barcode scanning ANALYTICS & HEALTH • All-new Analytics screens for workout, sleep, body, and nutrition • Sleep stages synced from Apple Health with a proper timeline view • Redesigned Home health tile — today’s steps, weekly chart, live heart rate when available PLUS • Fresh sign-in experience, bottom navigation, and Altus design polish across the app • Performance improvements, bug fixes, and security hardening throughout ### 3.4.0.1 — 2026-04-23 - Minor bug fix to the way workouts and cardio sessions were tracked for groups and challenges. ### 3.4.0 — 2026-04-22 Altus 3.4 — Train, Eat, and Compete Together This is our biggest update yet. A new Community experience, a full Nutrition + Meal Planning system, and an entirely redesigned Analytics suite. • New Community Tab — Add friends, share programs and exercises with codes, and see each other's activity. A friends-only leaderboard replaces the old global one, so your ranking is against people you actually know. • Challenges — A new Challenges hub with featured monthly challenges, Build Your Team, and a guided Build Your Own wizard. Broadcast challenges to friends, join with one tap, and track progress automatically from your workouts. • Runner Groups — Find local running groups, see nearby members, join with an invite code, and show up on a shared leaderboard. • Meal Planning — Generate a full day or week of meals built around your macros and allergies. Swap any meal instantly, regenerate for variety, and log planned meals with a single tap. • Smarter Nutrition Tab — Redesigned intake card, week calendar, and today's meals view. Faster food search with instant-load recent searches and a more reliable barcode/Open Food Facts lookup. • Redesigned Analytics — All five stats screens (Workout, Cardio, Sleep, Nutrition, Body) rebuilt with monthly heatmaps, trend charts, and a new Workout History screen with a pinned calendar and streak. • Cardio Activity Templates — New quick-start and full picker for runs, walks, bike, and more, with one-tap starts from the Workout tab and Cardio History. • Better Active Workouts — Choose between Focused or List logging layouts, improved rest timer with Lock Screen and Dynamic Island countdown, and per-exercise saved rest times (Pro). • Rest Days + Streak Grace — Log rest days so they count toward your calendar, plus a 3-day grace window before streaks break. • Program Builder 2.0 — A faster 3-step flow, week/day pill selectors, Copy to All Weeks, and redesigned program cards across the app. • Apple Watch & Widgets — Reliable Watch app embedding and widget sync, plus new Wear OS foundations for Android. Plus hundreds of fixes, performance improvements, and a top-to-bottom visual refresh across Home, Nutrition, Workout, Profile, and Community. ## Apps similar to Altus | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vanta Athletics](https://appshunter.io/ios/app/vanta-athletics/id6502641279) | 5.0 (5) | Free | Health & Fitness | | [Texas A&M Rec Sports](https://appshunter.io/ios/app/texas-a-and-m-rec-sports/id1491821953) | 2.6 (22) | Free | Health & Fitness | | [Arrow: Social Workout Tracker](https://appshunter.io/ios/app/arrow-social-workout-tracker/id6451746641) | 4.8 (8,393) | Free | Health & Fitness | | [Caliber: Strength Training](https://appshunter.io/ios/app/caliber-strength-training/id1482405410) | 4.8 (5,811) | Free | Health & Fitness | | [STNDRD Workout & Fitness Plans](https://appshunter.io/ios/app/stndrd-workout-and-fitness-plans/id1573298047) | 4.6 (3,731) | Free | Health & Fitness | | [BU CampusRec](https://appshunter.io/ios/app/bu-campusrec/id1431073689) | 4.3 (10) | Free | Health & Fitness | ## Related topics [altus](https://appshunter.io/ios/topics/altus) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*