# Alumah — Beyond meditation > Spiritual self-care app for guided journaling, meditation, and daily ritual building. (iPhone/iPad app by Alumah, LLC.) - Source: https://appshunter.io/ios/app/alumah/id6754251160 (this page in markdown: same URL + `.md`) - Developer: [Alumah, LLC](https://appshunter.io/developer/1847386404) - Category: Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 92 MB - Languages: American English - Released: 2025-12-23 - Data updated: 2026-09-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/alumah/id6754251160/reviews.md ## What is Alumah? Spiritual Self-Care for Daily Life: Alumah is an invitation to spiritual self-care through intentional reflection and daily ritual. In a world that constantly pulls your attention outward, Alumah helps you turn inward — with structure, clarity, and purpose. It is designed to support your inner life through guided journaling, meditation, and trackable spiritual practices. Spiritual growth is not built on intensity. It is built on consistency. Alumah helps you create simple, sustainable rhythms that anchor your day — whether that’s a few minutes of stillness in the morning, reflective journaling in the evening, or a daily spiritual habit you choose to cultivate. What You Can Do with Alumah Open and Guided Journaling:  - Explore thoughtfully designed prompts across themes like gratitude, emotional awareness, growth, and intention. Write freely in a clean, distraction-free space. Meditation Timer:  - Create moments of stillness anytime with a simple, customizable timer that supports presence without distraction. Build Daily Rituals:  - Shape morning and evening rhythms that bring grounding and clarity to your day. Track Your Growth: - Revisit past entries and notice patterns in your thoughts, habits, and spiritual development. ## Key features - Guided journaling with prompts - Customizable meditation timer - Daily ritual building - Track spiritual growth - Distraction-free writing space ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/alumah/id6754251160/reviews.md ### 5/5 — Just the right amount of support *2026-06-05* This app has helped me to become more consistent in my daily practices. I love how the design is simple but beautiful. It has the best mediation feature I have found for a free app and I like how I can journal through dictation. ### 5/5 — Peaceful *2026-01-11* I feel like this will be super helpful in my own thoughts and reflections. ### 5/5 — Thoughtful *2026-01-07* I’ve never seen better prompts. They really encourage and support my journaling. And the calendar helps me stay accountable. It’s great that I can also add a photo if I want. Very thoughtfully done. ## Frequently asked questions about Alumah ### What can I do with Alumah? Alumah offers guided journaling with thoughtfully designed prompts, a customizable meditation timer for moments of stillness, and tools to build daily spiritual rituals. You can also track your growth by revisiting past entries to notice patterns. ### Is Alumah free to use? Yes, Alumah is available for free. There are no in-app purchases or advertisements mentioned in the provided data. ### What devices does Alumah support? Alumah is designed for iOS devices, including iPhone, iPad, and iPod. ### What is the age rating for Alumah? Alumah has an age rating of 4+, making it suitable for a wide range of users. ### How often is Alumah updated? The latest version of Alumah is 0.3.0, which was last updated on March 28, 2026. This indicates recent development activity. ### What are the main themes for journaling in Alumah? Journaling prompts in Alumah cover themes such as gratitude, emotional awareness, personal growth, and intention setting, providing a structured way to explore your inner life. ### Can I use Alumah offline? The provided description does not specify offline functionality. However, features like journaling and meditation timers are typically usable without a constant internet connection. ### What makes Alumah different from other meditation apps? Alumah focuses on spiritual self-care beyond just meditation, integrating guided journaling and the creation of consistent daily rituals to foster deeper inner growth and clarity. ## Version history (last 5 releases) ### 0.3.11 — 2026-08-26 - Courses - Fixes to meditation audio ### 0.3.9 — 2026-08-01 Daily Plans bug fix ### 0.3.8 — 2026-07-28 - Adding Guided Meditations ### 0.3.6 — 2026-07-05 - Updates to timer user experience - Various bug fixes ### 0.3.5 — 2026-05-23 - Various bug fixes and error handling - Usability improvements ## Related topics [alumah](https://appshunter.io/ios/topics/alumah) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*