# Alza Fitness — Fitness for coaches & members > Fitness platform connecting coaches and members with personalized plans and tracking. (iPhone/iPad app by Varick Tecson.) - Source: https://appshunter.io/ios/app/alza-fitness/id6768125464 (this page in markdown: same URL + `.md`) - Developer: [Varick Tecson](https://appshunter.io/developer/1896542415) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 33 MB - Languages: American English - Released: 2026-05-25 - Data updated: 2026-09-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/alza-fitness/id6768125464/reviews.md ## What is Alza Fitness? alza is the all-in-one fitness platform connecting coaches and members through personalized programs and intelligent tracking. TRAIN SMARTER - Log workouts from pre-built templates or build your own - Track sets, reps, weight, and rest timers - See your progress over time with charts and history EAT BETTER - Log meals and track calories, protein, carbs, and fat - Set daily macro targets with auto-calculation - Search thousands of foods with real macro data CONNECT WITH YOUR COACH - Get personalized workout and meal plans from your coach - Message your coach directly with photos and videos - Coaches can manage their full roster from one place TRACK YOUR TRANSFORMATION - Upload progress photos and compare side by side - Log weight and visualize your trend line - Weekly check-ins for energy, sleep, stress, and soreness FOR COACHES - Build programs once, deliver at scale - Manage unlimited clients (Studio plan) - Push meal plans and workouts directly to clients - Business analytics and client adherence tracking PRICING - Member: Free (ad-supported) or Premium at $9.99/mo - Coach Pro: $59.99/mo - Coach Elite: $199/mo or $99.99/yr - Coach Studio: $1000/mo or $899/yr Payment will be charged to your Apple ID account. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your App Store account settings. Terms of Use: https://alzafitness.com/terms Privacy Policy: https://alzafitness.com/privacy ## Key features - Personalized workout and meal plans - Workout logging with templates - Progress tracking with charts - Meal logging and macro tracking - Direct messaging with coaches - Progress photo comparison - Client management for coaches ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Alza Premium - Monthly | $9.99 | per month | | Alza Premium - Annual | $99.99 | per year | | Alza Coach Studio — Monthly | $199.00 | per month | | Alza Coach Studio — Annual | $1000.00 | per year | | Alza Coach Elite — Monthly | $99.99 | per month | | Alza Coach Elite — Annual | $899.00 | per year | | Alza Coach Pro — Monthly | $59.99 | per month | | Alza Coach Pro — Annual | $499.00 | per year | | Alza Coach Starter — Monthly | $29.00 | per month | | Alza Coach Starter — Annual | $249.00 | per year | ## Frequently asked questions about Alza Fitness ### What is Alza Fitness? Alza Fitness is an all-in-one platform designed to connect fitness coaches with their members. It facilitates personalized workout and meal plans, progress tracking, and direct communication between coaches and clients. ### How much does Alza Fitness cost? The Alza Fitness member plan is free and ad-supported. Premium membership is available for $9.99/month. Coach plans range from $29.00/month to $1000/month, with annual options also available for some tiers. ### Can I track my workouts with Alza Fitness? Yes, Alza Fitness allows you to log workouts using pre-built templates or by creating your own. You can track sets, reps, weight, and use rest timers, with progress visualized through charts and history. ### Does Alza Fitness help with nutrition tracking? Absolutely. You can log meals and track calories, protein, carbs, and fat. The app allows you to set daily macro targets with auto-calculation and search thousands of foods with real macro data. ### How does Alza Fitness facilitate communication with coaches? Members can message their coach directly within the app, including sharing photos and videos. Coaches can also manage their entire roster of clients and push meal plans and workouts directly to them. ### What kind of progress tracking does Alza Fitness offer? Alza Fitness offers comprehensive progress tracking, including the ability to upload progress photos for side-by-side comparison, log weight with trend visualization, and complete weekly check-ins on energy, sleep, stress, and soreness. ### Does Alza Fitness have ads? Yes, the free version of Alza Fitness is ad-supported. A premium membership option is available to remove advertisements and access additional features. ### What devices is Alza Fitness available on? Alza Fitness is currently supported on iPhone and iPod devices. The app has an age rating of 4+. ## Version history (last 5 releases) ### 1.2.5 — 2026-09-02 Steps with Friends improvements: • Fixed: Ads no longer appear on the loading screen • New: Tap any emoji to send a nudge instantly — no keyboard needed • New: See your step challenge vs a friend directly on the Home screen • New: Friend activity feed with nudge history and unread badge • New: Share this week's race as an Instagram Story (1080×1920) ### 1.2.4 — 2026-08-31 Bug fixes and improvements for Steps with Friends: • Fixed: Friend nudge notifications now deliver correctly • Fixed: Weekly step challenge tab now loads properly • Fixed: Retract button now appears on pending friend requests you've sent • Improved: Sync time now shows the exact clock time instead of "X hours ago" • Improved: Emoji picker no longer gets covered by the keyboard on iPhone ### 1.2.3 — 2026-08-30 Steps With Friends gets a major upgrade in 1.3.1: • Emoji nudges now notify your friends — both in the app and as a push notification • Retract a friend request you sent before it's accepted • Weekly step race leaderboard — see who's leading Mon–Sun and share a race card to social • Step challenges work reliably — fixed a bug that blocked creating and joining challenges • Sync time now shows the actual clock time (e.g. "Synced at 10:32 AM") • Various polish fixes to spacing, the emoji keyboard, and the chat screen ### 1.2.2 — 2026-08-20 Steps with Friends just got a big upgrade. • Challenge a friend to a 1-day step race — accept or decline right from the Home screen and watch live progress throughout the day • Shared streak — see how many consecutive days you and a friend both hit your step goal • Friends Leaderboard widget — add it to your iPhone home screen to see your rank at a glance • Weekly step recap — every Sunday you'll get a push notification with your 7-day step summary and goal hit count • Apple Health setup is now one step — the permission sheet appears directly when you first open the app • Bug fixes and performance improvements ### 1.2.1 — 2026-08-18 -Steps with Friends — challenge the people you actually walk with. Share a code, see each other's daily steps side by side, and send emoji cheers that land as push notifications. -Home Screen Widget — add the Alza Steps widget to see your daily count and goal ring without opening the app. -Workout History Detail — tap any past workout to see every set: reps, weight, and which sets you completed vs. skipped. -Personal Records — a toast fires the moment you beat your best set during a workout. -Body Weight Log — log your weight from Profile and track your 30-day trend. -Streak Milestones — get notified when you hit 3, 7, 14, 30, 60, and 100-day streaks. -Bug fixes and performance improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*