# Am I? Depressed — Am I? Series

> Mood exploration and depression management tool for youth and adults. (iPhone/iPad app by Red Square Labs Inc..)

- Source: https://appshunter.io/ios/app/am-i-depressed/id1447208319 (this page in markdown: same URL + `.md`)
- Developer: [Red Square Labs Inc.](https://appshunter.io/developer/925376468)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 9.0 · 238 MB
- Languages: American English
- Released: 2019-05-26
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/am-i-depressed/id1447208319/reviews.md

## What is Am I? Depressed?

Have you been feeling sad or depressed lately? Not enjoying your usual activities? Has your energy been low? If you have been wondering if your mood might be a problem for you or something you might need help with, this app may be for you.

The purpose of this app is to help you explore whether or not your mood is a problem for you. Based on your answers, the app will direct you to activities that may be helpful. For example, the app can help you learn how to recognize the signs of depression and look at different areas of your life to see if depression is affecting you. You can also get information on whether your mood is normal for your age or something you might need help with. If you feel depression might be something you need help with, the app can teach you strategies for dealing with depression. You can also set goals for working on your mood.

This app:
- Was designed for youth 12-18 years old, with the input of youth
- Does not collect personal information, with all the information you provide stored locally on your device

Please be aware that:
- You may use this app if you are above 18 years of age; however, some of the features of the app may not work for your age group
- You may want to consider password protecting your device to keep your information private
- This app and its contents are designed for information purposes only and cannot be used to diagnose or treat depression or other mental health problems.
- This app is not a substitute for professional mental health care or emergency services.

Am I Depressed? was created by Dr. Julie Eichstedt, Dr. Devita Singh, and Dr. Kerry Collins, clinical psychologists with many years of experience in child and adolescent mental health, in collaboration with mindyourmind and input from youth volunteers. It was programmed and designed by Red Square Labs, with support from the Children's Health Foundation, and its donors, including the John and Jean Wettlaufer Family.

## Key features

- Mood exploration tool
- Depression sign recognition
- Personalized helpful activities
- Mood management strategies
- Goal setting for mood improvement
- Youth-designed content

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/am-i-depressed/id1447208319/reviews.md

### 5/5 — Really good app but you need to want to improve.

*2019-08-11*

Really good help but it can’t do the work for you. I have to keep pushing myself to do the work and I feel improvement.

## Frequently asked questions about Am I? Depressed

### What is Am I? Depressed?

Am I? Depressed is a health and fitness app designed to help users explore their mood and understand if they might be experiencing depression. It offers information, activities, and strategies for managing low mood and energy levels.

### Who is Am I? Depressed for?

The app was specifically designed for youth aged 12-18 with their input, but individuals over 18 can also use it. Some features may be less relevant for older age groups.

### Does Am I? Depressed collect personal information?

No, Am I? Depressed does not collect personal information. All data you provide is stored locally on your device, ensuring your privacy.

### Can Am I? Depressed diagnose depression?

No, Am I? Depressed is for informational purposes only and cannot be used to diagnose or treat depression or any other mental health problems. It is not a substitute for professional mental health care.

### How often is Am I? Depressed updated?

The app was last updated on November 5, 2019, to version 1.0.2. It was originally released on May 26, 2019.

### What devices does Am I? Depressed support?

Am I? Depressed is available for iPhone and iPod devices. It has an age rating of 4+.

### Is Am I? Depressed free to use?

Yes, Am I? Depressed is completely free to download and use. There are no in-app purchases or advertisements.

### What do users like about Am I? Depressed?

Users appreciate that the app is free, does not collect personal data, and was designed with youth input. Its focus on providing helpful information and strategies for mood exploration is also a key positive aspect.

## Version history (last 3 releases)

### 1.0.2 — 2019-11-05

Fixes Bugs

### 1.0.1 — 2019-06-11

Fix Bugs

### 1.0 — 2019-05-26

No release notes.

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## More apps by Red Square Labs Inc.

- [Am I? My Safety Plan](https://appshunter.io/ios/app/am-i-my-safety-plan/id1438254077)
- [Am I? My Thought Journal](https://appshunter.io/ios/app/am-i-my-thought-journal/id1438254330)
- [Am I? Behavioural Experiment](https://appshunter.io/ios/app/am-i-behavioural-experiment/id1438255874)
- [Am I? Anxious](https://appshunter.io/ios/app/am-i-anxious/id1446252962)
- [Place in Time](https://appshunter.io/ios/app/place-in-time/id1462439979)

All apps by Red Square Labs Inc.: https://appshunter.io/developer/925376468

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*