# Ambient: Sleep Sounds & Music — Sleep tracker + dream Journal > Sleep tracker, sounds, meditations, and dream journal for better rest. (iPhone/iPad app by Adam Jessop.) - Source: https://appshunter.io/ios/app/ambient-sleep-sounds-and-music/id6476965747 (this page in markdown: same URL + `.md`) - Developer: [Adam Jessop](https://appshunter.io/developer/1728400867) - Category: Health & Fitness - Price: Free with in-app purchases (on sale, was $4.99) - Rating: 4.80/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 422 MB - Languages: American English, Arabic, French (France), German (Germany), Hindi, Italian, Japanese, Korean, European Portuguese, Russian and 2 more - Released: 2024-10-21 - Data updated: 2026-08-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/ambient-sleep-sounds-and-music/id6476965747/reviews.md ## What is Ambient? Ambient Sleep – Your Ultimate Sleep Companion Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning Sleep Better. Wake Up Refreshed. With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly. Explore Over 100 Sleep & Meditation Tracks: Nature Sounds – Rain, ocean waves, birdsong & more Napping & Deep Sleep Sounds – Optimized audio for short and long rest White Noise – Fan sounds, static, and background hums Water Sounds – Flowing rivers, dripping rain, and gentle streams Meditation Music – Calming melodies for mindfulness and deep relaxation Solfeggio Frequencies – Healing tones for balance and well-being Restful Sleep Techniques – Guided sessions, military method, and breathing exercises Stress & Anxiety Relief – Meditation and music to ease your mind Yoga & Gratitude Practices – Mindful sessions for inner peace Dream Journal – Log and reflect on your dreams each morning Transform your nights with Ambient Sleep and wake up feeling refreshed every morning. Download now and start sleeping better tonight! Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com ## Key features - Sleep tracking - Extensive sound library - Guided meditations - Dream journal - Stress and anxiety relief - Breathing exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $2.99 | per month | | 12 Month Subscription | $19.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/ambient-sleep-sounds-and-music/id6476965747/reviews.md ### 5/5 — Great sleep app *2025-08-22* A great tool to help me relax and sleep. ### 5/5 — Student must have! *2025-01-25* Super relaxing and calming. I found this app easy to navigate, unique with its dream journal, and extremely helpful when carrying out long hours of studying as an ADHD grad student. I would highly recommend. ### 5/5 — Great sleep app *2025-01-25, version 1.5* A very helpful app to see sleep your sleep history on ## Frequently asked questions about Ambient ### What is Ambient's main purpose? Ambient's main purpose is to help users achieve deeper, more restful sleep. It offers a sleep tracker, a wide variety of soothing sounds, guided meditations, and a dream journal to aid in understanding and improving sleep patterns. ### What types of sounds are available on Ambient? Ambient offers over 100 sleep and meditation tracks, including nature sounds like rain and birdsong, white noise, water sounds, meditation music, and Solfeggio frequencies. These are designed to help users unwind and fall asleep effortlessly. ### Does Ambient offer guided sleep sessions? Yes, Ambient provides various restful sleep techniques, including guided sessions, the military method, and breathing exercises. It also features meditations and music specifically for stress and anxiety relief. ### How does Ambient's sleep tracker work? The app features a powerful sleep tracker designed to help users understand and improve their sleep. While specific tracking mechanisms are not detailed, its integration with sounds and meditations aims to create an optimal sleep environment. ### What are the subscription options for Ambient? Ambient offers a monthly subscription for $2.99 with a 3-day free trial, and a 12-month subscription for $19.99, also with a 3-day free trial. These subscriptions likely unlock premium features or content. ### Is Ambient available on Android devices? Based on the provided data, Ambient is currently supported on iPhone devices. Information regarding Android compatibility is not available in this description. ### How often is Ambient updated? The latest version of Ambient is 1.9.13, and it was last updated on November 29, 2025. This indicates a recent update, suggesting the app is actively maintained. ### What is the age rating for Ambient? Ambient has an age rating of 4+. This means it is considered suitable for children aged 4 and above, with no mature content. ## Version history (last 5 releases) ### 1.9.13 — 2025-11-29 Ambient Sleep – Your Ultimate Sleep Companion Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning Sleep Better. Wake Up Refreshed. With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly. Explore Over 100 Sleep & Meditation Tracks: Nature Sounds – Rain, ocean waves, birdsong & more Napping & Deep Sleep Sounds – Optimized audio for short and long rest White Noise – Fan sounds, static, and background hums Water Sounds – Flowing rivers, dripping rain, and gentle streams Meditation Music – Calming melodies for mindfulness and deep relaxation Solfeggio Frequencies – Healing tones for balance and well-being Restful Sleep Techniques – Guided sessions, military method, and breathing exercises Stress & Anxiety Relief – Meditation and music to ease your mind Yoga & Gratitude Practices – Mindful sessions for inner peace Dream Journal – Log and reflect on your dreams each morning Transform your nights with Ambient Sleep and wake up feeling refreshed every morning. Download now and start sleeping better tonight! Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com ### 1.9.12 — 2025-11-10 Ambient Sleep – Your Ultimate Sleep Companion Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning Sleep Better. Wake Up Refreshed. With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly. Explore Over 100 Sleep & Meditation Tracks: Nature Sounds – Rain, ocean waves, birdsong & more Napping & Deep Sleep Sounds – Optimized audio for short and long rest White Noise – Fan sounds, static, and background hums Water Sounds – Flowing rivers, dripping rain, and gentle streams Meditation Music – Calming melodies for mindfulness and deep relaxation Solfeggio Frequencies – Healing tones for balance and well-being Restful Sleep Techniques – Guided sessions, military method, and breathing exercises Stress & Anxiety Relief – Meditation and music to ease your mind Yoga & Gratitude Practices – Mindful sessions for inner peace Dream Journal – Log and reflect on your dreams each morning Transform your nights with Ambient Sleep and wake up feeling refreshed every morning. Download now and start sleeping better tonight! Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com ### 1.9.11 — 2025-08-30 Ambient Sleep – Your Ultimate Sleep Companion Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning Sleep Better. Wake Up Refreshed. With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly. Explore Over 100 Sleep & Meditation Tracks: Nature Sounds – Rain, ocean waves, birdsong & more Napping & Deep Sleep Sounds – Optimized audio for short and long rest White Noise – Fan sounds, static, and background hums Water Sounds – Flowing rivers, dripping rain, and gentle streams Meditation Music – Calming melodies for mindfulness and deep relaxation Solfeggio Frequencies – Healing tones for balance and well-being Restful Sleep Techniques – Guided sessions, military method, and breathing exercises Stress & Anxiety Relief – Meditation and music to ease your mind Yoga & Gratitude Practices – Mindful sessions for inner peace Dream Journal – Log and reflect on your dreams each morning Transform your nights with Ambient Sleep and wake up feeling refreshed every morning. Download now and start sleeping better tonight! Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com ### 1.9.10 — 2025-08-29 Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly. Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music Guided Meditations & Breathing Exercises – Melt away stress and anxiety Dream Journal – Reflect on your dreams and improve sleep awareness Personalized Sleep Experience – Create the perfect ambiance for restful nights Update now to keep your sleep experience smooth and uninterrupted! ### 1.9.9 — 2025-08-27 Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly. Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music Guided Meditations & Breathing Exercises – Melt away stress and anxiety Dream Journal – Reflect on your dreams and improve sleep awareness Personalized Sleep Experience – Create the perfect ambiance for restful nights Update now to keep your sleep experience smooth and uninterrupted! ## Apps similar to Ambient | App | Rating | Price | Category | | --- | --- | --- | --- | | [1Day: Sound Journeys](https://appshunter.io/ios/app/1day-sound-journeys/id6467499786) | 4.3 (3) | Free | Health & Fitness | | [Water Tracker - WaterBit](https://appshunter.io/ios/app/water-tracker-waterbit/id6639589010) | 4.7 (23) | Free | Health & Fitness | | [Pushup Tracker - 100 Challenge](https://appshunter.io/ios/app/pushup-tracker-100-challenge/id6742926582) | 5.0 (1) | Free | Health & Fitness | | [Breathe Bubbles](https://appshunter.io/ios/app/breathe-bubbles/id6743337849) | 5.0 (3) | Free | Health & Fitness | | [KeepSwinging - Real-Time score](https://appshunter.io/ios/app/keepswinging-real-time-score/id6502575829) | 5.0 (2) | Free | Health & Fitness | | [Away ~ Nature Sounds to Sleep](https://appshunter.io/ios/app/away-nature-sounds-to-sleep/id1073473120) | 4.6 (177) | $7.99 | Health & Fitness | ## More apps by Adam Jessop - [Homework Tracker by Backpack](https://appshunter.io/ios/app/homework-tracker-by-backpack/id1482207446) - [PDF Scanner by ScanWise](https://appshunter.io/ios/app/pdf-scanner-by-scanwise/id1630384074) - [Bedtime Stories by FreshFable](https://appshunter.io/ios/app/bedtime-stories-by-freshfable/id6743373843) - [Sleeping Sounds Relax Sleep](https://appshunter.io/ios/app/sleeping-sounds-relax-sleep/id6743616814) - [CatchEm: Pokemon Card Scanner](https://appshunter.io/ios/app/catchem-pokemon-card-scanner/id6743944393) All apps by Adam Jessop: https://appshunter.io/developer/1728400867 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*