# Amble: ADHD Brain Dump+Planner — Plan your day, organize tasks

> Plan your day, organize tasks (iPhone/iPad app by KeyToTech LTD.)

- Source: https://appshunter.io/ios/app/amble-adhd-brain-dump-plus-planner/id6784765014 (this page in markdown: same URL + `.md`)
- Developer: [KeyToTech LTD](https://appshunter.io/developer/1883352204)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 26.5 · 2.5 GB
- Languages: English, German, Spanish
- Released: 2026-07-30
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/amble-adhd-brain-dump-plus-planner/id6784765014/reviews.md

## What is Amble?

Speak your chaos. Get a plan you’ll actually do.

Your brain isn’t broken. Your tools are. Amble is built for the way ADHD brains actually work — it closes the gap between knowing what you need to do and actually doing it.

Most planners assume the one thing ADHD makes hard: that you can sit down, sort your thoughts, and start. Amble does that part for you.

HOW IT WORKS
• Dump everything in your head — just talk for 60 seconds, or type. Nothing needs to make sense.
• Watch it sort itself — in seconds, your ramble becomes clear tasks, each with a time estimate and an easy first step.
• Get today’s 3 — Amble picks three doable things for today and tucks the rest away, so 27 tasks stop screaming at once.

THE PART NO ONE ELSE DOES
Day went sideways? Tap “Re-plan from now.” Amble rebuilds the rest of your day from this moment — shrinking or moving what no longer fits. No overdue red. No broken streaks. Ever. Missing the morning never ruins the day.

BUILT TO BE KIND
• No guilt mechanics — no angry badges, no “you’re behind,” no punishing streaks.
• Gentle nudges that invite, never nag — capped, and quiet at night by default.
• Warm, dry, adult tone — never infantilizing, never drill-sergeant.

PRIVATE BY DESIGN
Your 2am brain is not training data. Amble runs on your device. Your voice dumps and notes are processed locally and never leave your phone. No account required. Works offline.

WHO IT’S FOR
Adults with ADHD — diagnosed or self-identified — who have tried and abandoned a dozen productivity apps. If setting up the system always becomes the procrastination, Amble rebuilds itself from each day’s dump. Near-zero maintenance.

Amble is a productivity tool, not a medical device or a substitute for professional care. It does not diagnose or treat ADHD.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $69.99 | per year |



## Version history (last 4 releases)

### 1.2.0 — 2026-09-08

Focus timer: pick a task, start a session, and watch the ring count down on the new Focus tab.
Live Activity: see and control your session from the Lock Screen and Dynamic Island.
Start Focus straight from Today, task details, or the One Next Thing widget.
Switch the task you're focusing on mid-session with the new task picker.
New Home Screen icons: choose from light, dark, brain, mind, calendar, and list styles with Amble Plus.
Fixed a brief empty flash on Today after adding a task.

### 1.1.0 — 2026-08-24

- Add Amble widgets to see your next task, mark it done, or start a brain dump straight from your Home or Lock Screen.
- Look back with a gentle weekly reflection on your progress, wins, and patterns—without the guilt.
- Discover Amble Plus for unlimited brain dumps, up to five daily priorities, and ongoing weekly reflections.
- Share Amble more easily with someone who could use a calmer way to plan.
- Enjoy a smoother, more reliable experience across planning, reminders, and capture.

### 1.0.1 — 2026-08-10

• Share Amble with a friend straight from the app.
• Your weekly digest is here — see how your week actually went.
• Feedback and support moved to the Progress tab, so they're easier to find.
• Cleaner, better-organized Settings.
• Amble Plus is easier to spot, and subscribers can manage their plan
  from Settings.
• More reliable on-device processing — fewer timeouts when sorting tasks.

### 1.0.0 — 2026-07-30

No release notes.

## More apps by KeyToTech LTD

- [Baby Names Atlas: Name Finder](https://appshunter.io/ios/app/baby-names-atlas-name-finder/id6760224817)

All apps by KeyToTech LTD: https://appshunter.io/developer/1883352204

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*