# Ames Elite Fitness

> Personalized fitness and health tracking with coach and community support. (iPhone/iPad app by LOVSTAD ENTERPRISE LLC.)

- Source: https://appshunter.io/ios/app/ames-elite-fitness/id6479717645 (this page in markdown: same URL + `.md`)
- Developer: [LOVSTAD ENTERPRISE LLC](https://appshunter.io/developer/1737020392)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 154 MB
- Languages: English
- Released: 2024-03-26
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/ames-elite-fitness/id6479717645/reviews.md

## What is Ames Elite Fitness?

With the Ames Elite Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along with exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans
- Track workouts and progress
- Follow exercise videos
- Track meals and habits
- Message your coach
- Join digital communities
- Track body measurements


## Frequently asked questions about Ames Elite Fitness

### What devices does Ames Elite Fitness support?

Ames Elite Fitness is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Ames Elite Fitness help users track progress?

Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.

### Can I communicate with a coach through Ames Elite Fitness?

Yes, you can message your coach in real-time directly through the Ames Elite Fitness app. This feature facilitates personalized guidance and support.

### Does Ames Elite Fitness have ads?

No, Ames Elite Fitness is ad-free. The app is completely free to download and use without any advertisements.

### What is the age rating for Ames Elite Fitness?

Ames Elite Fitness has an age rating of 4+. This indicates it is suitable for users of all ages.

### How often is Ames Elite Fitness updated?

The latest version of Ames Elite Fitness is 8.10.3, and it was last updated on April 1, 2026. This suggests frequent updates to improve functionality and add features.

### What kind of workout programs are available on Ames Elite Fitness?

The app offers workout programs designed to help users reach their specific fitness and health goals. Users can follow along with exercise and workout videos for guidance.

### Does Ames Elite Fitness offer a free trial?

Ames Elite Fitness is completely free to download and use, so there is no need for a free trial. All features are accessible without any cost.

## Version history (last 5 releases)

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

### 7.206.1 — 2025-11-07

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*