# Amia: Your Breathing Sanctuary — Relax & Breathe Consciously

> Relax & Breathe Consciously (iPhone/iPad app by Rouven Strauss.)

- Source: https://appshunter.io/ios/app/amia-your-breathing-sanctuary/id6739716654 (this page in markdown: same URL + `.md`)
- Developer: [Rouven Strauss](https://appshunter.io/developer/1291768311)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 27 MB
- Languages: English
- Released: 2025-01-07
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/amia-your-breathing-sanctuary/id6739716654/reviews.md

## What is Amia?

Life can feel overwhelming at times, leaving you searching for a moment of peace. Amia helps you to gently let go of stress and reconnect with your inner calm by breathing consciously and immersing yourself in serene visuals and soothing soundscapes. The 5.5 second breathing rhythm creates a harmonious sensory experience and helps you to transform a few quiet moments into a sanctuary of tranquility and regeneration.

Features:
- 5.5 Second Breathing Rhythm: Inspired by science-backed practices for relaxation and balance.
- Elegant Breathing Visualization: Watch a mesmerizing breathing animation, inviting tranquility with every cycle.
- Hand-Selected Visuals: Breathe along with beautiful, serene visuals that inspire peace and relaxation.
- Curated Music: Immerse yourself in soothing soundscapes carefully chosen to complement your breathing practice.
- Intuitive Design: A clutter-free, serene interface that lets you focus entirely on your breathing.
- Customizable Experience: Download additional visuals and soundscapes which suit your mood and intentions.

Disclaimer:
Amia is a tool designed for those who wish to explore the benefits of 5.5-second breathing intervals as part of their personal relaxation and regeneration practice. The app does not provide medical advice or replace professional guidance. Please consult a healthcare professional if you have specific health concerns.

Breathe with Amia. Regain your calm.


## Version history (last 1 release)

### 1.0 — 2025-01-07

No release notes.

## Related topics

[amia app](https://appshunter.io/ios/topics/amia-app)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*