# Amped: Lifespan Tracker — Live Longer with Better Habits

> Quantifies daily habits' impact on projected lifespan using scientific research. (iPhone/iPad app by Westhaven Holdings LLC.)

- Source: https://appshunter.io/ios/app/amped-lifespan-tracker/id6748860588 (this page in markdown: same URL + `.md`)
- Developer: [Westhaven Holdings LLC](https://appshunter.io/developer/1827716142)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases (on sale, was $4.99)
- Age rating: 4+
- Requires: iOS 15.1 · 59 MB
- Languages: American English
- Released: 2025-12-10
- Data updated: 2026-06-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/amped-lifespan-tracker/id6748860588/reviews.md

## What is Amped?

What if you could see how every decision affects how long you'll live?

Amped transforms your daily choices into something tangible: TIME — actual minutes and years added to your life, calculated from dozens of peer-reviewed studies.

Your morning run? +12 minutes. 

Bad night's sleep? -26 minutes. 

That third drink? You'll see.

THE SCIENCE IS CLEAR 
Research shows healthy habits can add at least 12+ years to your lifespan with an optimal lifestyle. But knowing that isn't the same as feeling it. Amped turns abstract statistics into a personal, real-time projection of your life.

HOW IT WORKS 
- Connect your Apple Health for automatic tracking 
- Answer research-backed health questions 
- Get your personalized lifespan projection 
- Watch your "Time Banked" grow daily

WHAT YOU'LL TRACK

EXERCISE — Steps, cardio fitness, strength training, flexibility 
SLEEP — Duration, quality, recovery signals, 
HRV & NUTRITION — Diet quality, hydration, metabolic health

Plus 60+ health markers including blood pressure, stress, social connection, and preventive screenings.

YOUR LIFE PROJECTION 
- See how your current habits project into the future: 
- Total years gained at your current pace 
- 5-year and 10-year milestone previews 
- Projected lifespan & Biological age

BACKED BY SCIENCE 
Every calculation links to peer-reviewed research from: 
- JAMA, The Lancet, NEJM 
- Harvard, Stanford, leading medical institutions 
- Data from millions of study participants over decades

PRIVACY FIRST 
All your health data stays on your device. We never upload, sell, or share your information. Your lifespan is your business.

WHY AMPED? Most health apps tell you what you did. Amped shows you what it means.

The goal isn't to track more data. It's to know that the effort you're putting in is actually adding up to something real: more time with the people you love.

Start your 7-day free trial today. See your first impact in minutes.

SUBSCRIPTION 
Full access to Amped requires a subscription after a 7-day free trial. 
- Monthly: $4.99/month 
- Yearly: $29.99/year ($2.49/month)

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings. No charge during the free trial period.

Terms of Use: https://ampedlifespan.com/terms-of-use.html 
Privacy Policy: https://ampedlifespan.com/privacy-policy.html

## Key features

- Personalized lifespan projection
- Tracks 60+ health markers
- Connects with Apple Health
- Real-time 'Time Banked' growth
- Links calculations to peer-reviewed studies
- Privacy-focused data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Amped Monthly | $4.99 | per month |
| Amped Yearly | $29.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/amped-lifespan-tracker/id6748860588/reviews.md

### 5/5 — Very insightful

*2026-03-10*

Synced it with my Apple Watch and went for a 30 minute walk this afternoon. I opened Amped after… it showed me exactly how much time the walk added to my life expectancy and I was genuinely shocked. 

No other app has ever made me feel like my small daily choices actually matter.

### 5/5 — This app is AWESOME

*2026-01-07*

Downloaded this when I was in a rut and it's quickly become one of my favorite apps. Clean, easy to use, and genuinely motivating every day. 
It's seriously addicting watching time get added to my life in real time after a long walk or a solid night's sleep. Feels like a personal coach in my pocket. If you're on the fence, just try it. I'm totally hooked! Thanks to the team for this gem.

## Frequently asked questions about Amped

### How does Amped calculate my lifespan projection?

Amped uses dozens of peer-reviewed studies to calculate the impact of your daily habits on your life expectancy. It considers over 60 health markers, including exercise, sleep, and nutrition, to provide a personalized projection.

### What kind of health data does Amped track?

Amped tracks a wide range of health markers, including exercise (steps, cardio, strength, flexibility), sleep (duration, quality, HRV), nutrition (diet quality, hydration), blood pressure, stress levels, social connection, and preventive screenings.

### Is my health data safe with Amped?

Yes, Amped prioritizes privacy. All your health data stays on your device and is never uploaded, sold, or shared. Your lifespan information is considered your private business.

### How often is Amped updated?

The latest version of Amped is 1.3, and it was last updated on March 10, 2026. Updates typically include improvements to tracking, new research integrations, and feature enhancements.

### What devices does Amped support?

Amped is available for iPhone, iPad, and iPod. It requires iOS 15.0 or later for optimal performance.

### Does Amped have a free trial?

Yes, Amped offers a 7-day free trial. After the trial period, full access requires a subscription.

### What are the subscription costs for Amped?

Amped offers a monthly subscription for $4.99/month or a yearly subscription for $29.99/year, which averages to $2.49/month. Payments are charged to your Apple ID and subscriptions auto-renew unless canceled.

### How does Amped differ from other health apps?

While many health apps focus on tracking what you did, Amped focuses on what your actions mean for your long-term health. It translates data into tangible life expectancy gains, providing a clear projection of your future based on current habits.

## Version history (last 3 releases)

### 1.3 — 2026-03-10

Complete App Rebuild
- Amped has been entirely rebuilt from the ground up to deliver a dramatically improved experience. This version represents a major update with new features, redesigned interface, and enhanced health tracking capabilities.

Key Updates:
- Completely redesigned user interface with modern, intuitive navigation
- New comprehensive onboarding experience with personalized health assessment
- Advanced health analytics showing real-time lifespan impact from daily habits
- Deep Apple HealthKit + 3rd party device integration for automatic health data syncing
- New "Banked Time" feature showing cumulative life gained from positive habits
- Interactive calendar heatmap visualizing daily health impact
- Life projection simulator with "what-if" scenario modeling
- Streak tracking and gamification to encourage healthy habit formation
- Updated subscription options with yearly and monthly plans

### 1.0.6 — 2026-01-16

• App is now FREE to download
• In-app subscription options: Monthly ($4.99/mo) and Annual ($29.99/yr) 
• 3-day free trial for new subscribers
• Performance improvements and bug fixes

### 1.0.0 — 2025-12-10

No release notes.

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## More apps by Westhaven Holdings LLC

- [Size Matters: Fish Enlarger](https://appshunter.io/ios/app/size-matters-fish-enlarger/id6757819997)
- [SheGlo: Self Love App Blocker](https://appshunter.io/ios/app/sheglo-self-love-app-blocker/id6760979651)

All apps by Westhaven Holdings LLC: https://appshunter.io/developer/1827716142

## Related topics

[amped](https://appshunter.io/ios/topics/amped)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*