# Amplify: Health & Fitness — Unlock a healthier, fitter you > Gamified health and fitness app with expert guidance and community features. (iPhone/iPad app by Amplify Limited.) - Source: https://appshunter.io/ios/app/amplify-health-and-fitness/id1543532657 (this page in markdown: same URL + `.md`) - Developer: [Amplify Limited](https://appshunter.io/developer/1304386809) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 1.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 11.0 · 155 MB - Languages: English - Released: 2021-06-08 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/amplify-health-and-fitness/id1543532657/reviews.md ## What is Amplify? Amplify is a free personalised, gamified health & fitness experience; led by elite athletes, coaches, nutritionists & healthcare professionals to deliver a holistic approach to health and wellbeing, providing guidance on sleep, exercise, mindfulness & nutrition. Amplify Features: Fitness – Goals & Performance - We provide goal-driven programmes & workouts, crafted by industry experts, to support people of every ability and fitness level. - Set your interests, preferences and goals to receive tailored workout programmes, expert coaching and content relevant to you. - Monitor your performance and track your progress against your workout goals. Lifeline – Your Personalised Health Feed - Your daily feed of personalised health, fitness and wellbeing content. We use AI and your data to deliver the content that is right for you. The more you give to us, the more we can give to you. - Get ahead of the game with our expert-written health and fitness articles, including techniques to build muscle and accelerate weight loss, stretching routines to enhance mobility and athletic performance, and the mental benefits of regular yoga and mindfulness sessions. Life Balance – Your Daily Health & Fitness Activity - With data from your wearable (smartwatch, fitness tracker), we can provide a visual representation of your daily health & fitness activity, helping you on your way to achieving the perfect life balance. - Track, measure & analyse your heart rate, sleep & steps within the Amplify app to maximise the chance of achieving your goals. Join a COMMUNITY of Stars, Legends, Athletes, Friends & Family. - Follow Rio Ferdinand and our list of fantastic other stars, sporting legends, athletes and professionals for exclusive behind the scenes content, workout plans, challenges and more. - Connect with family and friends to track their progress, compete in challenges, and offer support on their health and fitness journey. Your Wearable – Bringing Your Data to Life We maximise your data. By simply linking your wearable (smartwatch, fitness tracker) to our app, we can provide you with insights into your body’s: • Load – the physical stress your body is under, based on your previous week's training. • Fitness - monitor & track your fitness levels. • Form – understand your body’s readiness to train. Are you ready to roll? Are you recovering enough between workout sessions? Amplify will tell you. So regardless of whether you’re an avid runner training for your next marathon, a cyclist that loves a Sunday morning ride, or like most of us, just looking to build a bit of muscle or lose some weight, we have the expertise to guide you on your journey towards a happier, healthier you. Compatible with Apple Health, Fitbit and Strava with more integrations coming soon. By downloading the app from App Store you're accepting App Store End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized workout programs - AI-driven health feed - Wearable data integration - Performance tracking - Community challenges - Expert coaching content ## Frequently asked questions about Amplify ### What types of workouts does Amplify offer? Amplify provides goal-driven programs and workouts crafted by industry experts for all ability and fitness levels. You can set your interests and goals to receive tailored workout plans and expert coaching. ### Can I track my progress with Amplify? Yes, Amplify allows you to monitor your performance and track your progress against your workout goals. It also provides a visual representation of your daily health and fitness activity when linked with wearable data. ### Does Amplify integrate with other health apps or devices? Amplify is compatible with Apple Health, Fitbit, and Strava, with more integrations planned. It maximizes your wearable data to provide insights into your body's load, fitness levels, and readiness to train. ### Is Amplify suitable for beginners? Yes, Amplify is designed for people of every ability and fitness level. It offers tailored workout programs and expert guidance to help you on your journey towards a healthier you. ### Can I connect with friends on Amplify? Yes, you can join a community of friends and family on Amplify. You can track their progress, compete in challenges, and offer support on their health and fitness journey. ### What kind of content does the Lifeline feed provide? The Lifeline feed offers personalized health, fitness, and wellbeing content, including expert-written articles on techniques for muscle building, weight loss, mobility, and the mental benefits of yoga and mindfulness. ### What is the age rating for Amplify? Amplify has an age rating of 12+, making it suitable for teenagers and adults looking to improve their health and fitness. ### How often is Amplify updated? The latest version of Amplify is 3.6.1, and it was last updated on February 14, 2023. This indicates regular updates to improve features and performance. ## Version history (last 1 release) ### 3.6.1 — 2023-02-14 General improvements and bug fixes. ## Apps similar to Amplify | App | Rating | Price | Category | | --- | --- | --- | --- | | [Between Us](https://appshunter.io/ios/app/between-us/id1524982356) | — | Free | Health & Fitness | | [Brompton Electric](https://appshunter.io/ios/app/brompton-electric/id1550593922) | 4.0 (14) | Free | Health & Fitness | | [The Club Company](https://appshunter.io/ios/app/the-club-company/id1523640509) | — | Free | Health & Fitness | | [Smart Health by AIG](https://appshunter.io/ios/app/smart-health-by-aig/id1474584706) | — | Free | Health & Fitness | | [Bannatyne Health Club & Spa](https://appshunter.io/ios/app/bannatyne-health-club-and-spa/id1353505662) | 4.4 (29) | Free | Health & Fitness | | [Naluri](https://appshunter.io/ios/app/naluri/id1296553288) | 3.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*