# Anabolix.io — Engineered for Growth > AI-powered performance coach for training, nutrition, and health optimization. (iPhone/iPad app by ZACHARY MYERS.) - Source: https://appshunter.io/ios/app/anabolixio/id6762301510 (this page in markdown: same URL + `.md`) - Developer: [ZACHARY MYERS](https://appshunter.io/developer/1893710634) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 15.1 · 32 MB - Languages: English - Released: 2026-05-20 - Data updated: 2026-08-11 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/anabolixio/id6762301510/reviews.md ## What is Anabolix.io? Anabolix is an AI performance coach for men and women who train seriously. One coach that sees your training, nutrition, bloodwork, check-ins, and progress photos — and adjusts your plan based on what actually happens, not what you told it three weeks ago. WHAT ANABOLIX DOES Training Custom periodized programs built around your goal, experience, equipment, and split preference. Log every set with reps, weight, RIR. The AI reads your fatigue and check-in data and auto-regulates your next block — no more running a plan that was written before you got hurt or gained ten pounds. Nutrition Precision macros dialed to your goal, activity, and current weight. A meal library that adapts to your food preferences and dietary restrictions. Log meals, hit your targets, adjust as your composition changes. Bloodwork Upload lab PDFs from Quest, LabCorp, and dozens of others. The AI extracts 40+ markers, classifies each one against reference ranges, and gives you a symptom-first read — never a reflexive "your value is out of range, start medication" recommendation. Hormone panels, CBC, CMP, lipids, NMR LipoProfile, iron studies, and more. Check-ins Log energy, sleep, mood, stress, libido, training performance, and cycle-aware fields (gyno symptoms, water retention, nipple sensitivity, headaches, vision changes). The check-in trend feeds every coaching decision. Progress Photos Front, side, rear captures with AI feedback that compares against your previous session — specific observations on symmetry, definition, and composition, not generic compliments. Cycles & Peptides For men on TRT, cycling PEDs, or running peptide protocols: structured cycle planning with per-compound dosing, ancillaries, PCT, watchpoints, and stop conditions. Symptom-first harm reduction on estradiol and hematocrit — never an AI or phlebotomy recommendation on a lab number alone. Bloodwork schedule tied to your cycle phase. 24/7 AI Coach Ask anything — protocol questions, training swaps, macro adjustments, lab interpretation. The coach reads your full history on every reply. Edit your plans in chat: say "swap RDLs for hip thrusts" and tap to apply. Apple Health Sync Two-way sync with Apple Health. Pre-fills check-ins from your existing weight and body-fat data. Writes workouts and macros back so the rest of your fitness stack stays in sync. Share to Social Post-workout share card with your exercises, target reps, an optional gym selfie, and an on-brand link. Weights stay private. WHO IT'S FOR Informed adults (18+) who want intelligent, longitudinal coaching without paying for a human coach who forgets what you told them last month. Evidence-based, harm-reduction-first, symptom-aware. NOT MEDICAL ADVICE Anabolix is an educational tool for adults making informed decisions about their training, nutrition, and health monitoring. It does not diagnose, prescribe, or replace qualified medical care. Every AI-generated recommendation is framed as educational context, not clinical direction. Always work with a qualified healthcare provider for medical decisions. SUBSCRIPTION Monthly, Annual, or Lifetime. Cancel anytime via App Store subscription settings. Restore Purchases available on any device signed in to your Apple ID. ## Key features - AI-powered personalized training plans - AI-driven nutrition and meal planning - Weekly health and performance check-ins - Automated bloodwork analysis - Progress photo tracking with AI feedback - AI coach chat for personalized advice - Harm reduction cycle and protocol planning ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Anabolix Pro Monthly | $24.99 | per month | | Anabolix Pro Yearly | $149.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Anabolix Lifetime | $299.99 | one-time | ## Frequently asked questions about Anabolix.io ### What is Anabolix? Anabolix is an AI-powered performance coach that provides personalized training plans, nutrition guidance, and health optimization tools. It is designed for adults seeking evidence-based support for their fitness journey. ### How does Anabolix personalize training plans? Anabolix creates personalized training splits based on your experience level, available equipment, fitness goals, and schedule. It incorporates progressive overload from logged sets and allows you to resume workouts if interrupted. ### Can Anabolix analyze my lab work? Yes, Anabolix can automatically extract over 60 markers from uploaded bloodwork PDFs. It provides AI-generated interpretations with cited sources, comparing your results against reference ranges. ### What kind of health data does Anabolix track? Anabolix tracks energy levels, libido, sleep quality, mood, stress, and training quality through weekly check-ins. For on-cycle users, it includes prompts for specific symptoms and adapts feedback based on trend lines and bloodwork. ### Does Anabolix have ads? No, Anabolix does not contain advertisements. The application is free to download with in-app purchases available for its premium features. ### What are the subscription options for Anabolix? Anabolix Pro is available for $24.99 per month or $149.99 per year, with a lifetime access option also offered. Subscriptions auto-renew and can be managed through your Apple ID settings. ### How does Anabolix integrate with Apple Health? Anabolix integrates with Apple Health by reading weight and body fat data to prefill check-ins. It can also write workouts, meals, and body metrics back to your Apple Health data. ### Is Anabolix suitable for all ages? Anabolix is rated for ages 17 and up, reflecting the nature of its advanced health and performance guidance. It is intended for informed adults seeking detailed physiological and training insights. ## Version history (last 4 releases) ### 1.0.6 — 2026-07-08 Share your workout. New share-to-social button at the end of every session builds a clean on-brand card with your exercises and target reps, an optional gym selfie, and a link so friends can find the app. Weights stay private — the card only shows moves. Edit any cycle. Existing PED and TRT cycles now support inline edit — tap Edit in the detail view to update the cycle name, goal, week length, start date, or any compound's dose, frequency, and week range. No more delete-and-recreate. Bug fixes from your reports: • Check-ins now require you to move each slider before saving — no more phantom "everything's a 7" default values silently flowing into your coach recommendations. • Check-in submissions from mobile now show up immediately on the web app when you switch tabs. • Fixed the "Get AI Analysis" button being hidden behind the tab bar on the photo screen. • Copy cleanup — dropped "Weekly" from Check-ins across the app. Smarter cycle analysis. When you run AI Analysis on an existing cycle, the analyzer now merges every lab result from the last 30 days into one full panel — so FSH/LH from a separate PDF isn't invisible anymore — plus a 12-month trend series that flags markers drifting into or out of range over time. Symptom-first policy on E2 and hematocrit is unchanged: trends and single-point flags both remain "monitor" signals until symptoms confirm. ### 1.0.5 — 2026-06-10 • New "Today" tasks on your Dashboard — your workout, weekly check-in, progress photo, and plan refresh, all in one place • Daily and weekly reminders now respect your local timezone • Training history smarter at matching exercises across alternate names (e.g., "DB Bench" and "Dumbbell Bench Press" now group together) • Easier path to re-enable notifications if you turned them off — and reminders reschedule automatically after a reinstall • Faster over-the-air updates and stability fixes for check-ins and training plan refresh ### 1.0.4 — 2026-05-23 Stability improvements and a fix for users who couldn't load subscription options at sign-in. ### 1.0.0 — 2026-05-21 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*