# AnamVR — Mental Wellness App > VR and CBT app for anxiety management and mental wellness. (iPhone/iPad app by AnamVR Limited.) - Source: https://appshunter.io/ios/app/anamvr/id6499339767 (this page in markdown: same URL + `.md`) - Developer: [AnamVR Limited](https://appshunter.io/developer/1743087010) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 17+ - Requires: iOS 17.0 · 294 MB - Languages: American English - Released: 2024-10-10 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/anamvr/id6499339767/reviews.md ## What is AnamVR? AnamVR: Your Companion for Anxiety Management and Mental Wellness AnamVR combines Cognitive Behavioural Therapy (CBT) techniques, mood tracking, guided meditations, and Virtual Reality (VR) breathing exercises to help users manage anxiety and enhance mental well-being. Through immersive and interactive experiences, AnamVR offers a unique approach to mental health support that is both accessible and stigma-free. Features: Mood Logging: Easily track your mood patterns to identify triggers and gain personalised insights for anxiety management. Guided Meditations: Explore calming meditations designed to help reduce stress and improve focus, tailored to your emotional needs. CBT Lessons: Learn practical CBT techniques through simplified, bite-sized lessons that empower you to better understand and manage anxiety. VR Breathing Exercises: Engage in immersive VR experiences that guide you through deep breathing techniques, helping to calm the mind and body in moments of stress. Relief Hub: Access a variety of quick relief exercises to manage symptoms of panic or anxiety anytime, anywhere. AnamVR is your affordable and effective tool to complement therapy or as a self-guided resource for anxiety management. Please note: AnamVR is not a substitute for professional medical advice or treatment. If you are experiencing severe mental health concerns, please consult with a healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - VR breathing exercises - Guided meditations - CBT lessons - Mood logging - Quick relief exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | AnamVR Premium – Monthly | $2.99 | per month | | AnamVR Premium (Annual) | $24.99 | per year | ## Frequently asked questions about AnamVR ### What is AnamVR? AnamVR is a mental wellness app that uses VR breathing exercises, guided meditations, and CBT techniques to help users manage anxiety and improve their mental well-being. It offers mood tracking and quick relief exercises. ### Is AnamVR suitable for severe mental health concerns? AnamVR is designed to complement therapy or serve as a self-guided resource. It is not a substitute for professional medical advice or treatment. If you have severe mental health concerns, please consult a healthcare professional. ### What devices does AnamVR support? Currently, AnamVR supports iPhone devices. It is designed for use on the iPhone platform. ### How often is AnamVR updated? The latest version of AnamVR is 0.4.7, last updated on November 29, 2025. Updates are released to improve features and user experience. ### What are the subscription options for AnamVR Premium? AnamVR offers two subscription plans: AnamVR Premium Monthly at $2.99 per month and AnamVR Premium Annual at $24.99 per year. These plans unlock full access to premium features. ### What is the age rating for AnamVR? AnamVR has an age rating of 17+. This rating is based on the content and features available within the application. ### How does AnamVR help with anxiety? AnamVR helps with anxiety by providing tools like VR breathing exercises to calm the mind, guided meditations for stress reduction, and CBT lessons to understand and manage anxiety triggers. ### Does AnamVR offer a free trial? The app is available for free with in-app purchases. Specific details on trial periods for premium features are not provided, but users can explore the core functionalities without initial cost. ## Version history (last 5 releases) ### 0.4.7 — 2025-11-29 - Fix for Push Notifications not working - Optimization for VR scenes ### 0.4.6 — 2025-11-18 Black Friday Deal: Get 60% off your AnamVR+ subscription - for a limited time only.More Meditations. More Lessons. More VR! ### 0.4.5 — 2025-11-08 Update: Added narration audio to Pathways 2, 3 & 4. Fix: Fixed an issue where the Subscriptions page would not let users proceed after completing the onboarding. ### 0.4.4 — 2025-10-23 Fixed some issues in VR exercises where lighting was not working as expected. ### 0.4.1 — 2025-10-15 AnamVR+ is here! Get access to our full library of VR experiences, meditations, lessons and pathways! Subscribe now to expand your wellness toolkit and build your place of immersive solace. ## Apps similar to AnamVR | App | Rating | Price | Category | | --- | --- | --- | --- | | [TRIB3](https://appshunter.io/ios/app/trib3/id6483369625) | 5.0 (14) | Free | Health & Fitness | | [UN1T](https://appshunter.io/ios/app/un1t/id1571083836) | — | Free | Health & Fitness | | [ZOE Health: AI Meal Tracker](https://appshunter.io/ios/app/zoe-health-ai-meal-tracker/id1471632228) | 4.8 (6,626) | Free | Health & Fitness | | [Lumenate: Explore & Relax](https://appshunter.io/ios/app/lumenate-explore-and-relax/id1538397461) | 4.5 (107) | Free | Health & Fitness | | [Honestly: Wellbeing Coaching](https://appshunter.io/ios/app/honestly-wellbeing-coaching/id6575383588) | 4.8 (642) | Free | Health & Fitness | | [ADHD Lifehacks For Adults Pro](https://appshunter.io/ios/app/adhd-lifehacks-for-adults-pro/id1624890673) | 4.5 (476) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*