# Anapana for Young People > Anapana meditation guide and course finder for young people. (iPhone/iPad app by SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC.) - Source: https://appshunter.io/ios/app/anapana-for-young-people/id1564574760 (this page in markdown: same URL + `.md`) - Developer: [SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC](https://appshunter.io/developer/1122785149) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 77 MB - Languages: American English, Czech, Gujarati, Italian, Brazilian Portuguese, Russian, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan) - Released: 2021-07-17 - Data updated: 2026-08-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/anapana-for-young-people/id1564574760/reviews.md ## What is Anapana for Young People? Anapana Meditation App for Young People This is the official Anapana meditation app by Dhamma.org created for young people who have taken at least one Anapana course as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. It is a simple app provided to help them to keep up a daily Anapana meditation practice of 10 minutes in the morning and 10 minutes in the evening. Anapana Meditation Anapana meditation is awareness of the natural breath to concentrate and calm the mind. Along with practicing Sila - the 5 precepts, a code of morality, it is the preliminary practice before learning Vipassana meditation, the principle meditation technique taught by the Buddha. Courses Anapana courses are offered to young people world-wide. They are organized and conducted by experienced and trained Teachers. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits, wish to give others the opportunity to also benefit. Locations Courses are given at numerous Vipassana centers and non-center course locations around the world. Look on this app for courses offered near you. Old Students Young people who have completed an Anapana course in this tradition are considered old students of Anapana. This app is intended for those who have learned Anapana on a course and wish to use the app to help them keep a daily practice. New Students If a young person has not taken an Anapana course yet and they wish to learn Anapana, then this app can be used to find a course nearest them. Features of this App - Practice 10 minutes of Anapana meditation while listening to recorded instructions in your language - Practice 10 minutes of silent Anapana meditation with a gong timer (if you know the instructions well) - Read about how to practice Anapana properly - Read about how to practice Metta - meditation of loving kindness - after your practice of Anapana - Read about the 5 precepts as a foundation for meditation - Read about the benefits of practicing Anapana along with the 5 precepts - Search for courses near you or around the world - Watch videos about Anapana meditation courses - Access the International Anapana Website designed for young people. ## Key features - Guided Anapana meditation - Silent meditation timer - Learn about meditation techniques - Find Anapana courses - Watch informational videos - Access international website ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/anapana-for-young-people/id1564574760/reviews.md ### 5/5 — Wonderful app *2021-08-01* This is my #1 in the App Store (I am no way connected with the app or the development team) 1. Silent meditation with Gong - gives you a 10 min mindful meditation with the experience of a real meditation retreat. 2. Anapana meditation for children - is a great way to introduce children to mindful meditation, improve their concentration and make them calm and peaceful. 3. Most beautiful part of it is also to search for Vipassana meditation courses throughout the world. These courses preserve the authentic tradition, is open for people from different religions and languages. I have been a practicing Vipassana meditation for over a decade and this app is most relevant and useful for existing meditators too. ## Frequently asked questions about Anapana for Young People ### What is Anapana for Young People? Anapana for Young People is a free meditation app designed for youth who have taken an Anapana course. It helps users maintain a daily 10-minute meditation practice and find courses worldwide. ### How do I practice Anapana with this app? The app offers two practice modes: guided meditation with recorded instructions in your language, or silent meditation using a gong timer. You can also read instructions on how to practice Anapana properly. ### Can I find meditation courses using Anapana for Young People? Yes, the app allows you to search for Anapana courses offered near you or around the world. It also provides videos about these courses. ### Is Anapana for Young People suitable for beginners? The app is intended for young people who have already taken an Anapana course. However, if you haven't taken a course, the app can help you find one nearest to you to learn Anapana. ### What other meditation techniques does Anapana for Young People cover? Besides Anapana, the app includes information on practicing Metta (loving-kindness meditation) and reading about the 5 precepts, which serve as a foundation for meditation practice. ### What devices support Anapana for Young People? Anapana for Young People is available on iPhone, iPad, and iPod. It is designed for users who have access to these Apple devices. ### How often is Anapana for Young People updated? The app was last updated on March 13, 2026, indicating a recent update. The developer, SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC, provides ongoing support. ### Does Anapana for Young People have ads? No, Anapana for Young People is ad-free. It is a free application with no advertisements, allowing for an uninterrupted meditation experience. ## Version history (last 5 releases) ### 1.5.0 — 2026-08-22 Stability improvements and bug fixes ### 1.4.6 — 2026-07-28 Other improvements and bug fixes ### 1.4.5 — 2026-07-16 Bug fixes and stability improvements ### 1.4.4 — 2026-07-05 Stability improvements and bug fixes ### 1.4.3 — 2026-03-13 Stability improvements and bug fixes ## Apps similar to Anapana for Young People | App | Rating | Price | Category | | --- | --- | --- | --- | | [Preksha Meditation](https://appshunter.io/ios/app/preksha-meditation/id555400552) | 4.9 (166) | Free | Health & Fitness | | [Dhyaanam](https://appshunter.io/ios/app/dhyaanam/id6444821467) | — | Free | Health & Fitness | | [Maina: Micro Breathwork](https://appshunter.io/ios/app/maina-micro-breathwork/id6475024135) | 4.7 (14) | Free | Health & Fitness | | [bliss by Gurudev](https://appshunter.io/ios/app/bliss-by-gurudev/id930904592) | 4.8 (12,508) | Free | Health & Fitness | | [Dandapani: Learn to Focus](https://appshunter.io/ios/app/dandapani-learn-to-focus/id1445704770) | 4.4 (76) | Free | Health & Fitness | | [HIMALAYAN MEDITATION](https://appshunter.io/ios/app/himalayan-meditation/id6450003798) | 5.0 (2) | Free | Health & Fitness | ## More apps by SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC - [Dhamma.org](https://appshunter.io/ios/app/dhammaorg/id1127952631) All apps by SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC: https://appshunter.io/developer/1122785149 ## Related topics [anantara](https://appshunter.io/ios/topics/anantara) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*