# Anchor: Focus & Task Planner — ADHD Focus & Task Planner

> ADHD focus and task planner with timed sessions and distraction blocking. (iPhone/iPad app by Brett Szpont.)

- Source: https://appshunter.io/ios/app/anchor-focus-and-task-planner/id6753928757 (this page in markdown: same URL + `.md`)
- Developer: [Brett Szpont](https://appshunter.io/developer/590262003)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 2 MB
- Released: 2025-10-29
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/anchor-focus-and-task-planner/id6753928757/reviews.md

## What is Anchor?

Anchor: Focus without drifting.

Anchor helps ADHD minds stay grounded, plan calmly, and focus deeply — one task at a time.

Use One-Thing Mode for timed single-task sessions, gentle reminders, and optional Deep Focus shielding that blocks distractions while you work.

Capture ideas fast with Quick Add, voice notes, or photos.

Organize with simple Inbox and Today lists, and track progress through daily recaps and session logs.

Add widgets and Siri shortcuts for quick access anywhere, and personalize with soothing themes.

Anchor makes focusing feel calm, structured, and kind — so you can finish what matters, without drifting.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://focuswithanchor.com/policy/93c27770-aa20-11f0-857a-3d6ca2cb809c

Support: info@rewrksolutions.com

## Key features

- One-Thing Mode for timed single-task sessions
- Deep Focus shielding to block distractions
- Quick Add for fast idea capture
- Inbox and Today task organization
- Daily recaps and session logs
- Widgets and Siri shortcuts
- Personalizable themes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Anchor Pro – Monthly | $2.99 | per month |
| Anchor Pro – Yearly | $19.99 | per year |



## Frequently asked questions about Anchor

### What is Anchor?

Anchor is a focus and task planner designed to help users, particularly those with ADHD, stay grounded and concentrate on one task at a time. It offers features like timed sessions and distraction blocking to enhance productivity.

### How does Anchor help with focus?

Anchor utilizes 'One-Thing Mode' for timed single-task sessions and 'Deep Focus' shielding to block distractions. This structured approach aims to minimize drifting and promote deep concentration on the task at hand.

### Can I capture ideas quickly with Anchor?

Yes, Anchor offers 'Quick Add' functionality, allowing you to capture ideas rapidly through text, voice notes, or photos. This ensures that fleeting thoughts are not lost and can be organized later.

### How does Anchor track progress?

Anchor provides daily recaps and session logs to help you track your progress. These features offer insights into your work patterns and task completion over time.

### What devices does Anchor support?

Anchor is available on iPhone and iPad, offering a seamless experience across Apple devices. Its design is optimized for both platforms.

### What are the subscription options for Anchor Pro?

Anchor offers a monthly subscription for $2.99 and a yearly subscription for $19.99. These plans unlock premium features for enhanced productivity.

### Is Anchor suitable for younger users?

Anchor has an age rating of 4+, making it suitable for a wide range of users. Its intuitive interface and focus on task management can benefit users of various ages.

### How often is Anchor updated?

Anchor was last updated on October 29, 2025, with version 1.0. This indicates it is a relatively new application, and updates are likely to follow to introduce new features and improvements.

## Version history (last 1 release)

### 1.0 — 2025-10-29

No release notes.

## Apps similar to Anchor

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Bookmark App: DoubleMemory](https://appshunter.io/ios/app/bookmark-app-doublememory/id6737529034) | 4.1 (9) | Free | Productivity |
| [LeaderTask: Task Planner](https://appshunter.io/ios/app/leadertask-task-planner/id6504613667) | 4.6 (10) | Free | Productivity |
| [Fps Meter](https://appshunter.io/ios/app/fps-meter/id6746506967) | 3.4 (5) | Free | Productivity |
| [Speechy text to speech reader](https://appshunter.io/ios/app/speechy-text-to-speech-reader/id1585406765) | 4.5 (113) | Free | Productivity |
| [Bookmark URL Saver - Trace](https://appshunter.io/ios/app/bookmark-url-saver-trace/id6477563940) | 4.7 (54) | Free | Productivity |
| [AllTime - Focus Tracker](https://appshunter.io/ios/app/alltime-focus-tracker/id6754566230) | — | Free | Productivity |

## More apps by Brett Szpont

- [Temple Venture](https://appshunter.io/ios/app/temple-venture/id1273564249)
- [Mighty Defender](https://appshunter.io/ios/app/mighty-defender/id1530622341)

All apps by Brett Szpont: https://appshunter.io/developer/590262003

## Related topics

[brett szpont](https://appshunter.io/ios/topics/brett-szpont)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*