# Anchor — Focus Timer & Blocker — Pomodoro, Deep Work & ADHD

> System-level app blocker and focus timer for enhanced productivity. (iPhone/iPad app by Lassi Kotamaki.)

- Source: https://appshunter.io/ios/app/anchor-focus-timer-and-blocker/id6758787495 (this page in markdown: same URL + `.md`)
- Developer: [Lassi Kotamaki](https://appshunter.io/developer/1869405296)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 62 MB
- Languages: American English
- Released: 2026-03-15
- Data updated: 2026-08-11
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/anchor-focus-timer-and-blocker/id6758787495/reviews.md

## What is Anchor?

Anchor blocks your distracting apps during focus sessions. Not a reminder. Not a nudge. Actually blocked.

Most focus apps send a notification hoping you'll resist the urge to scroll. That doesn't work — especially when your brain craves dopamine. Anchor uses Apple's Screen Time API to lock apps at the system level. Try to open Instagram during a session? It won't open. No willpower required.

FOCUS MODES
Pomodoro: 25 min work, 5 min break with auto-cycling
Deep Work: 45-90 min uninterrupted focus
Creative Flow: Flexible timing for creative tasks
Custom: Set your own duration and breaks

REAL APP BLOCKING
Select which apps to block during sessions
System-level blocking via Apple Family Controls
Animated shield screen when you try to open blocked apps
No "Ignore Limit" button — apps are genuinely locked

DYNAMIC ISLAND & LOCK SCREEN
Animated progress ring on your Dynamic Island
Timer visible on your lock screen without unlocking
Home screen widgets for quick session starts
Siri Shortcuts: "Hey Siri, start a focus session"

AMBIENT SOUNDSCAPES
Rain, ocean, forest, cafe, fireplace, white noise, or silence
Mix with your own music or listen standalone

TRACK YOUR PROGRESS
Focus Score (0-100) based on consistency and completion
Weekly and monthly reports with focus charts
Heat map calendar showing your focus history
Session reflections with mood tracking
Streaks with Streak Shield protection (skip one day without breaking)

ACHIEVEMENTS
Unlock badges as you build your focus habit
Track milestones and celebrate progress
Apple Health sync writes Mindful Minutes automatically

TASKS & PROJECTS
Built-in task management for focus sessions
Organize tasks into projects
Track what you accomplished each session

BUILT FOR PRIVACY
No ads. No tracking. No data collection.
Your data stays on your device
Optional cloud sync with end-to-end encryption
Built by a solo developer from Finland

Free to download with all core features. Pro unlocks unlimited history, all soundscapes, advanced analytics, app blocking, and more.

Monthly: €4.99/month (7-day free trial)
Yearly: €39.99/year (save 33%, 7-day free trial)
Lifetime: €79.99 (one-time purchase)

Terms of Use: https://anchorfocusapp.com/terms
Privacy Policy: https://anchorfocusapp.com/privacy

## Key features

- System-level app blocking
- Multiple focus modes (Pomodoro, Deep Work)
- Ambient soundscapes
- Progress tracking and analytics
- Task and project management
- Dynamic Island and Lock Screen integration
- Achievements and streaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Anchor Pro Monthly | $3.99 | per month |
| Anchor Pro Yearly | $24.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Anchor Pro Lifetime | $69.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/anchor-focus-timer-and-blocker/id6758787495/reviews.md

### 5/5 — Great focus app!

*2026-03-17*

Great app to help me manage focus, especially during work. App blocking really makes me realize how often I pick up my phone..

## Frequently asked questions about Anchor

### Does Anchor have ads?

No, Anchor is built for privacy and does not contain any advertisements. Your data stays on your device, with optional end-to-end encrypted cloud sync.

### What are the pricing options for Anchor Pro?

Anchor offers a monthly subscription for €4.99/month with a 7-day free trial, a yearly subscription for €39.99/year (saving 33%) with a 7-day free trial, and a lifetime purchase for €79.99.

### What devices is Anchor available on?

Anchor is available for iPhone and iPod devices. It is designed to work with iOS features like Dynamic Island and Lock Screen widgets.

### How does Anchor's app blocking work?

Anchor uses Apple's Screen Time API to lock selected apps at the system level. This means apps are genuinely blocked and cannot be opened during a focus session, requiring no willpower.

### What focus modes does Anchor offer?

Anchor offers Pomodoro (25 min work, 5 min break), Deep Work (45-90 min uninterrupted focus), Creative Flow (flexible timing), and Custom modes where you set your own durations and breaks.

### How does Anchor track progress?

Anchor provides a Focus Score (0-100) based on consistency and completion, weekly and monthly reports with focus charts, a heat map calendar, session reflections with mood tracking, and streaks with Streak Shield protection.

### What is the age rating for Anchor?

Anchor has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with no mature content.

### How often is Anchor updated?

Anchor was last updated on March 20, 2026, with version 1.1.1. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 2 releases)

### 1.1.1 — 2026-03-20

Thanks for using Anchor! This update includes numerous bug fixes and stability improvements:

- Fixed cloud sync reliability for Pro users — data now syncs correctly across devices
  - Fixed sign-out cleanup to properly clear all local data
  - Fixed Pro status not updating correctly after sign-out and sign-in
  - Fixed achievements not unlocking for task completions
  - Fixed Focus Score consistency across Report and Stats views
  - Fixed timer accuracy during session restore and clock changes
  - Fixed daily session limit to only count completed sessions
  - Fixed Live Activity progress display when session is paused
  - Fixed various color and UI rendering issues across themes
  - Improved shield notification when returning from blocked apps
  - Improved win-back notification scheduling
  - Improved export accuracy — CSV now shows task names, JSON shows correct app version
  - Fixed various accessibility improvements across settings screens
  - Performance and stability improvements throughout the app

We read every review. Tell us what you'd like to see next.

### 1.1.0 — 2026-03-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*