# Anchor: Quit Habit Tracker — Craving & Recovery Support > Craving & Recovery Support (iPhone/iPad app by RAPHAEL MOMANYI.) - Source: https://appshunter.io/ios/app/anchor-quit-habit-tracker/id6762376901 (this page in markdown: same URL + `.md`) - Developer: [RAPHAEL MOMANYI](https://appshunter.io/developer/1884462424) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases (on sale, was $0.99) - Age rating: 4+ - Requires: iOS 18.0 · 18 MB - Languages: American English - Released: 2026-04-24 - Data updated: 2026-08-25 - User reviews in markdown: https://appshunter.io/ios/app/anchor-quit-habit-tracker/id6762376901/reviews.md ## What is Anchor? Cravings do not wait for a streak counter. Anchor helps you act in the minutes that matter—before an urge becomes an unwanted decision. Instead of overwhelming you with generic habit tools, Anchor creates focused support tracks around the patterns you choose. Each track has its own triggers, check-ins, plans, journal prompts, interventions and insights. HOW ANCHOR WORKS NOTICE RISING RISK Anchor combines recent check-ins, timing, urge history and optional read-only Apple Health signals to indicate when additional support may be useful. GET ONE CLEAR NEXT STEP When an urge arrives, record its intensity and context. Anchor recommends one appropriate action instead of presenting a cluttered menu. MOVE THROUGH THE MOMENT Follow a guided breathing exercise, movement reset, distraction, private reflection, personal reason or trusted-contact prompt. RECORD WHAT HELPED Tell Anchor whether the urge passed, reduced or became a slip. Honest outcomes improve future recommendations without judgment. UNDERSTAND YOUR PATTERNS See how timing, stress, sleep, context and previous actions connect across difficult moments. SUPPORT THAT MATCHES YOUR HABIT Create separate tracks for: • Alcohol • Smoking and vaping • Cannabis • Opioids • Gambling and betting • Social media and scrolling • Pornography • Food and bingeing • Caffeine • A custom pattern Anchor changes its language, actions, tracking method and safety guidance according to the track currently in focus. BUILT FOR THE MOMENT AN URGE HITS • Record urge intensity and context • Receive one recommended intervention • Use guided breathing and movement resets • Return to your personal reason • Write private reflections • Add trusted support contacts • Record slips without shame • Track counts, minutes, episodes or support plans ADAPTIVE SHIELD For digital triggers such as gambling, social media and pornography, Shield uses Apple Screen Time controls to add protection around selected apps and websites. Your selections remain private and are represented by Apple-issued tokens. PRIVATE INSIGHTS AND PROGRESS • Track streaks, milestones and money saved • Follow reduction goals where self-managed reduction is appropriate • Discover recurring times and contexts • Review which interventions helped • Process journal topics and sentiment on device • Generate private PDF reports • Export your data whenever you choose PRIVATE BY DESIGN Anchor does not require a recovery social profile. Recovery history, journal analysis and learned patterns remain on your device. Apple Health access is optional and read-only. SUBSCRIPTION Full access requires a subscription. The annual plan includes a 3-day free trial, and a monthly option is also available. Subscriptions renew automatically unless canceled through Apple subscription settings. IMPORTANT SAFETY INFORMATION Anchor is a wellness and recovery companion. It does not diagnose, predict or treat addiction and is not a replacement for professional medical care or emergency services. Stopping alcohol, opioids or other substances can require medical supervision. Consult a qualified healthcare professional before making decisions that could create withdrawal or other health risks. If you are in immediate danger, contact local emergency or crisis services. https://socialreporthq.com/anchor/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ServeSafe Pro Monthly | $14.99 | per month | | ServeSafe Pro Annual | $99.99 | per year | ## Version history (last 5 releases) ### 1.0.17 — 2026-08-01 Anchor is now more focused, personal and useful during difficult moments. • Redesigned onboarding builds separate support tracks around the habits you select • Habit-specific Today actions, triggers, check-ins and journal prompts • Clearer rising-risk guidance using check-ins, timing, history and optional Apple Health signals • One recommended action when an urge arrives • Outcome-based recommendations that adapt to what helped • Adaptive Shield for gambling, social media and pornography triggers • Expanded reduction plans, private insights and PDF reports • Improved subscription and purchase restoration reliability • Refined navigation that only shows tools relevant to your choices Thank you for choosing Anchor to protect the next moment. ### 1.0.4 — 2026-05-26 Anchor has been rebuilt as a contextual recovery workspace with track-based onboarding, focused daily check-ins, private support contacts, local insights, and a timed launch screen with the Anchor tagline. ### 1.0.3 — 2026-05-11 We’re constantly improving the app to help you move faster. ### 1.0.2 — 2026-05-07 Welcome to HearLog. - New onboarding built for faster setup - Track wear time, battery changes, and audiogram history - New hosted subscription paywall with monthly and annual plans - Updated HearLog branding, support, privacy, and terms links ### 1.0.1 — 2026-04-30 Improved ServeSafe subscriptions with a smoother upgrade flow, easier account management, and better purchase reliability. ## Apps similar to Anchor | App | Rating | Price | Category | | --- | --- | --- | --- | | [CalRizz ™ AI Calorie Tracker](https://appshunter.io/ios/app/calrizz-ai-calorie-tracker/id6670169799) | 4.5 (203) | Free | Health & Fitness | | [Quitum: Overcome lust](https://appshunter.io/ios/app/quitum-overcome-lust/id6503238802) | 4.7 (110) | Free | Health & Fitness | | [PurePath: Islamic Recovery](https://appshunter.io/ios/app/purepath-islamic-recovery/id6759974465) | 4.9 (321) | Free | Health & Fitness | | [SunVitD](https://appshunter.io/ios/app/sunvitd/id6766237761) | — | Free | Health & Fitness | | [Unbound: Quit Porn Today](https://appshunter.io/ios/app/unbound-quit-porn-today/id6746783850) | 5.0 (3) | Free | Health & Fitness | | [Tracked: Workout & Nutrition](https://appshunter.io/ios/app/tracked-workout-and-nutrition/id6450913418) | 4.9 (830) | Free | Health & Fitness | ## More apps by RAPHAEL MOMANYI - [SupportLog: Child Support Log](https://appshunter.io/ios/app/supportlog-child-support-log/id6760437638) - [MedCertify: Credential Tracker](https://appshunter.io/ios/app/medcertify-credential-tracker/id6760706188) - [Nursely: Nurse Brain & SBAR](https://appshunter.io/ios/app/nursely-nurse-brain-and-sbar/id6760734104) - [Fondly: Memory Journal](https://appshunter.io/ios/app/fondly-memory-journal/id6760737353) - [Auren: Stablecoin Invoices](https://appshunter.io/ios/app/auren-stablecoin-invoices/id6760799155) - [GutScan: FODMAP Guide](https://appshunter.io/ios/app/gutscan-fodmap-guide/id6761317282) All apps by RAPHAEL MOMANYI: https://appshunter.io/developer/1884462424 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*