# Anchored

> Mental health and wellbeing app for working Australians in a research study. (iPhone/iPad app by Black Dog Institute.)

- Source: https://appshunter.io/ios/app/anchored/id1482352205 (this page in markdown: same URL + `.md`)
- Developer: [Black Dog Institute](https://appshunter.io/developer/336288119)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.0 · 179 MB
- Languages: American English
- Released: 2019-10-14
- Data updated: 2026-08-20
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/anchored/id1482352205/reviews.md

## What is Anchored?

Anchored is only accessible to people taking part in a study conducted by The Black Dog Institute.

Anchored is an app that aims to improve wellbeing and mental health outcomes for working Australians. Anchored is centred around a 30-day challenge of mindfulness and cognitive behavioural tasks designed to upskill users and promote wellbeing. 

This app draws on evidence-based research and has been designed by industry experts in mental health, including psychiatrists and clinical psychologists.

For more information please contact anchored@blackdog.org.au

Terms of Use: https://blackdoginstitute.org.au/app-terms-of-use

## Key features

- 30-day mindfulness challenge
- Cognitive behavioral tasks
- Improves wellbeing
- Evidence-based research
- Designed by mental health experts

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/anchored/id1482352205/reviews.md

### 5/5 — Amazing

*2021-06-09*

This app was so helpful in keeping my mental health in mind. It really improved my wellbeing

### 5/5 — Works flawlessly

*2020-03-20*

App works really great and loving it so far!

## Frequently asked questions about Anchored

### Who can access Anchored?

Anchored is exclusively available to individuals participating in a research study conducted by The Black Dog Institute. It is not publicly available for download or use outside of this study.

### What is the main goal of Anchored?

The app aims to improve the wellbeing and mental health outcomes for working Australians. It achieves this through a structured 30-day challenge incorporating mindfulness and cognitive behavioral tasks.

### How often is Anchored updated?

The latest version of Anchored is 1.1.25, which was last updated on November 16, 2020. Specific update frequency beyond this is not detailed.

### What devices does Anchored support?

Anchored is supported on iPhone and iPod devices. Compatibility with other platforms or devices is not specified.

### What is the age rating for Anchored?

Anchored has an age rating of 12+. This indicates it is considered appropriate for users aged 12 and older.

### Is Anchored free to use?

Yes, Anchored is free to use for participants in the Black Dog Institute study. It does not have in-app purchases or advertisements.

### What kind of content does Anchored provide?

Anchored focuses on evidence-based mindfulness techniques and cognitive behavioral tasks. These are designed to equip users with skills to promote their mental wellbeing.

### Where can I find more information about Anchored?

For more information, you can contact anchored@blackdog.org.au or visit the Terms of Use page at https://blackdoginstitute.org.au/app-terms-of-use.

## Version history (last 5 releases)

### 1.1.25 — 2020-11-16

Bug fixes and improvements

### 1.1.23 — 2020-11-13

Bug fixes and improvements

### 1.1.18 — 2020-06-01

Added employment support details.

### 1.1.15 — 2020-05-18

UI fixes

### 1.1.11 — 2020-03-20

Refreshed UI and challenges

## More apps by Black Dog Institute

- [HeadGear](https://appshunter.io/ios/app/headgear/id1160049475)
- [LifeBuoy](https://appshunter.io/ios/app/lifebuoy/id1483707950)
- [ClearlyMe®](https://appshunter.io/ios/app/clearlyme/id1550213032)
- [Build Back Better](https://appshunter.io/ios/app/build-back-better/id1562614575)
- [Support Base](https://appshunter.io/ios/app/support-base/id1581347935)

All apps by Black Dog Institute: https://appshunter.io/developer/336288119

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*