# 睡眠监测-鼾声监测&冥想&轻度睡眠分析&鼾声记录

> 睡眠监测-鼾声监测&冥想&轻度睡眠分析&鼾声记录 (iPhone/iPad app by 河壬 郝.)

- Source: https://appshunter.io/ios/app/and-and-and/id6762537473 (this page in markdown: same URL + `.md`)
- Developer: [河壬 郝](https://appshunter.io/developer/1624488887)
- Category: Utilities, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 27 MB
- Languages: American English
- Released: 2026-04-21
- Data updated: 2026-10-07

## What is 睡眠监测?

一款聚焦睡眠全流程的轻量App，融合冥想助眠与鼾声监测，打造“睡前助眠→睡眠监测→晨起分析”完整闭环，解决入睡难、打鼾不自知两大核心痛点，无需额外硬件，手机即可轻松实现。
冥想助眠，轻松入睡
内置高品质助眠音频，涵盖白噪音、自然场景音、引导式冥想，压缩优化不占空间，搭配定时关闭功能，后台持续播放，帮你快速缓解焦虑，轻松进入睡眠状态。
精准监测，读懂鼾声
后台持续监测睡眠鼾声，基于智能算法，过滤干扰音（风扇、咳嗽等），精准记录打鼾次数、时长、最大音量，自动裁剪鼾声片段，晨起生成简洁易懂的睡眠报告，直观了解自身打鼾情况。
一键闭环，操作极简
首页一键开启“冥想+监测”模式，冥想结束后自动切换至鼾声监测，无需手动操作；极简UI设计，深色模式为主，搭配暖光调节，夜间使用更护眼，所有操作一目了然，老人、年轻人都能轻松上手。
隐私保护，安全放心
所有冥想音频、鼾声片段、睡眠记录均存储在本地，不上传任何服务器，支持手动删除所有数据，麦克风权限可手动开启/关闭，充分保护你的隐私安全。
按月连续订阅说明:
• 按月订阅的周期是一月。
• 订阅价格： 按月订阅的价格是每月8元
在购买后，您可在账户设定中取消或者管理您的自动续订，订阅取消会在订阅周期最后一天的24小时生效，您将会降级为免费服务。
使用条款（Terms of Use / EULA）：
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
隐私政策（Privacy Policy）：
https://docs.qq.com/doc/DU1phRnNzUkthWnV1?no_promotion=1&is_blank_or_template=blank

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 月畅享 | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 终身会员 | $3.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-04-22

No release notes.

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All apps by 河壬 郝: https://appshunter.io/developer/1624488887

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*