# 운동 일지 - 헬스 기록 & 통계 — Track workouts & calculate 1RM

> Track workouts & calculate 1RM (iPhone/iPad app by HeungYeol Kim.)

- Source: https://appshunter.io/ios/app/and/id6762110295 (this page in markdown: same URL + `.md`)
- Developer: [HeungYeol Kim](https://appshunter.io/developer/1878087341)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 20 MB
- Languages: American English
- Released: 2026-05-01
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/and/id6762110295/reviews.md

## What is 운동 일지?

Can't remember what you did at the gym last week?
Workout Log helps you easily record every session and visualize your progress with clear statistics.

Key Features
• Workout Logging: Save exercise name, duration, and notes in seconds
• Statistics: View weekly/monthly workout frequency and total time with charts
• Routine Manager: Build your own routines and load them instantly
• Exercise Guide: 200+ exercise descriptions with targeted muscle groups
• 1RM Calculator: Estimate your one-rep max using proven formulas
• Challenges: Set workout goals and crush them
• Share: Show off today's workout with friends

Core features are completely free — no ads, no limits.
Start building a consistent workout habit with Workout Log.


## Version history (last 5 releases)

### 1.2.10 — 2026-06-06

v1.2.10 Update

Per-exercise history
• Tap the history icon on any exercise card to see every past session of that movement
• Each session shows weight, sets, reps and volume, plus all-time PR and total volume summary
• Review your last numbers and push for more on your next set

### 1.2.9 — 2026-06-03

v1.2.9 Update

New
• Rest timer between sets — circular countdown with presets and ±15s, auto-starts after logging a set

### 1.2.8 — 2026-05-20

v1.2.8 Update

New Features
- Save as routine — save today's workout as a reusable routine template (tap the menu in the detail screen)

Previous Updates
- Improved error diagnostics - easier troubleshooting when data fails to load
- Exercise progress chart — select an exercise in the stats screen to view your max weight trend

### 1.2.7 — 2026-05-17

v1.2.7 Update

New Features
- Improved error diagnostics - easier troubleshooting when data fails to load
Exercise progress chart — select an exercise in the stats screen to view your max weight trend over time as a line graph

### 1.2.6 — 2026-05-12

v1.2.6 Update

Exercise progress chart — select an exercise in the stats screen to view your max weight trend over time as a line graph

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## More apps by HeungYeol Kim

- [포트체크 - 투자 자산 관리](https://appshunter.io/ios/app/id6759322081)
- [뽀모도로 - 집중 타이머](https://appshunter.io/ios/app/id6759513828)
- [차량 정비 기록](https://appshunter.io/ios/app/id6759518487)
- [백색소음 - White Noise](https://appshunter.io/ios/app/white-noise/id6759559969)
- [D-Day 기념일](https://appshunter.io/ios/app/d-day/id6759724605)
- [Blossom, Foliage & Snow Korea](https://appshunter.io/ios/app/blossom-foliage-and-snow-korea/id6759779988)

All apps by HeungYeol Kim: https://appshunter.io/developer/1878087341

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*