# Anger Management: Toksik — Anxiety tracker, ai journal > AI-powered emotion diary for tracking and understanding negative feelings. (iPhone/iPad app by Vladislav Gorovenko.) - Source: https://appshunter.io/ios/app/anger-management-toksik/id6752213856 (this page in markdown: same URL + `.md`) - Developer: [Vladislav Gorovenko](https://appshunter.io/developer/1838260880) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 16.4 · 103 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more - Released: 2025-09-09 - Data updated: 2026-08-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/anger-management-toksik/id6752213856/reviews.md ## What is Anger Management? Toksik helps you understand your negative emotions with honesty and clarity. Whenever you are ready, you can generate an AI-powered report to reveal the real patterns behind your stress, anger, anxiety, jealousy, or exhaustion. Sometimes after a message, a call, or a conversation, you feel: “Everything seems fine… so why do I feel so bad?” Toksik is built for these moments. This is an emotion diary with AI that helps you understand where your emotional swings come from, who or what triggers them, and where you may already be approaching burnout. You simply record your feelings throughout the day — and when you are ready, you press a button to request an AI Report. Toksik then organizes everything into a clear overview of what’s really going on. No moralizing, no “stay positive,” no toxic motivation. Just your feelings — and an honest look at your relationships and emotional patterns. ––– KEY FEATURES • Negative emotion diary — track anger, sadness, resentment, anxiety, jealousy, and more • Context matters — link emotions to people and situations (partner, ex, boss, parent, etc.) • AI Report* — manually generate a clear summary showing who and what affects you most • AI Reflection* — get a personalized reflection for each emotion you log • “Chill” zone — breathing exercises, a dish-smash game, connect-the-dots, and daily wisdom quotes • Daily reminders — set a time to check in with yourself • Privacy-first — no accounts, no cloud storage, no ads • Export — download your entries in XLSX for personal reflection or therapy • Available in 34 languages ––– WHY TOKSIK? Toksik doesn’t teach you to tolerate discomfort. It helps you finally notice where things actually hurt — and stop ignoring it. ––– SUBSCRIPTION Toksik offers a premium subscription that unlocks AI Reports, AI Reflections, and all breathing exercises. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Privacy Policy: https://www.vasgo-apps.com/apps/toksik/privacy-policy Terms of Service: https://www.vasgo-apps.com/apps/toksik/terms-of-use ## Key features - Negative emotion diary - Link emotions to people and situations - AI-powered reports and reflections - Breathing exercises and relaxation games - Daily reminders - Privacy-focused with no accounts - Export entries in XLSX format ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Toksik Premium | $29.99 | per year | | Toksik Premium | $5.99 | per month | | Toksik Premium | $29.99 | per 6 months | | Toksik Premium | $2.99 | per 7 days | ## Frequently asked questions about Anger Management ### What is Toksik? Toksik is an emotion diary that uses AI to help you understand negative feelings like anger, stress, and anxiety. It allows you to track your emotions, link them to specific situations and people, and generate AI reports for clarity. ### How does Toksik's AI Report work? The AI Report is a key feature that, once manually generated, provides a clear summary of who and what affects you most. It helps reveal the real patterns behind your stress, anger, anxiety, jealousy, or exhaustion. ### Does Toksik have ads? No, Toksik is privacy-first and does not have any advertisements. It also does not require accounts or cloud storage, ensuring your data remains private. ### What is included in the Toksik Premium subscription? The premium subscription unlocks advanced features such as AI Reports, AI Reflections, and all breathing exercises. It offers a 7-day free trial for the annual plan. ### How can I cancel my Toksik subscription? You can manage and cancel your subscriptions directly within your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. ### What devices is Toksik available on? Toksik is currently available for iPhone and iPod. It supports 34 languages, making it accessible to a wide range of users. ### How often is Toksik updated? The app was last updated on April 2, 2026, indicating a commitment to ongoing development and improvements. The latest version is 1.5. ### What is the age rating for Toksik? Toksik has an age rating of 4+, making it suitable for a broad audience interested in emotional self-awareness and management. ## Version history (last 5 releases) ### 1.6.0 — 2026-08-03 • Refreshed interface across the app • New relief exercise: Fluid • Bug fixes and performance improvements ### 1.5 — 2026-04-02 • Now available in 34 languages • AI Reflection for each emotion entry • New Chill zone: breathing exercises, dish-smash game, connect-the-dots, and daily wisdom quotes • Daily reminders to check in with yourself • Redesigned onboarding experience ### 1.4 — 2026-01-09 Minor bug fixes ### 1.3 — 2025-12-08 1) minor bug fixes & improvements 2) new icon 3) new slides in app store ### 1.2 — 2025-11-24 1. Added an option to delete all analytics data stored on the device. 2. Re-enabled onboarding for all users after major updates to highlight new features. 3. Prevented AI summary requests when no entries are available. 4. Implemented user consent for third-party data processing to meet new Apple guidelines. 5. Added a prompt asking users to rate the app. ## Apps similar to Anger Management | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hitokoto - One Line Diary](https://appshunter.io/ios/app/hitokoto-one-line-diary/id6743984284) | — | Free | Lifestyle | | [Avgvst Cards](https://appshunter.io/ios/app/avgvst-cards/id1511444301) | 5.0 (9) | Free | Lifestyle | | [Sircles](https://appshunter.io/ios/app/sircles/id1213538655) | 4.7 (911) | Free | Lifestyle | | [Cartoon Yourself: MAKETOON](https://appshunter.io/ios/app/cartoon-yourself-maketoon/id6743826167) | 4.0 (62) | Free | Lifestyle | | [Plant Tracker: Pothos](https://appshunter.io/ios/app/plant-tracker-pothos/id6742409471) | 5.0 (2) | Free | Lifestyle | | [Venu: Find Things to do](https://appshunter.io/ios/app/venu-find-things-to-do/id6596727761) | 5.0 (64) | Free | Lifestyle | ## More apps by Vladislav Gorovenko - [AI Baby Generator: Aggu](https://appshunter.io/ios/app/ai-baby-generator-aggu/id6757891647) - [Hairstyle Try On: Haair](https://appshunter.io/ios/app/hairstyle-try-on-haair/id6758959565) - [Restore Old Photo: BringBack](https://appshunter.io/ios/app/restore-old-photo-bringback/id6760505602) All apps by Vladislav Gorovenko: https://appshunter.io/developer/1838260880 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*