# ANIMA: Guided Breathwork — Breathe for calm, focus, sleep > Breathe for calm, focus, sleep (iPhone/iPad app by IO HAZE PTE LTD.) - Source: https://appshunter.io/ios/app/anima-guided-breathwork/id6817563472 (this page in markdown: same URL + `.md`) - Developer: [IO HAZE PTE LTD](https://appshunter.io/developer/1833414711) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 15.0 · 72 MB - Languages: American English - Released: 2026-10-30 - Data updated: 2026-11-04 ## What is ANIMA? Guided breathing exercises for stress relief, better sleep, focus and energy. Open ANIMA, pick a technique, and follow a glowing orb that paces every inhale, hold and exhale for you. No counting, no thinking — just breathe along. A few minutes is all it takes to reset. WHY ANIMA • Follow the orb — it grows as you breathe in, settles as you breathe out, and changes color with each phase, so you can practice with your eyes half closed. • Optional voice guidance counts you through, completely hands-free. • 10 breathing techniques, from a 1-minute reset to a full 60-minute session. • Browse by goal — Calm, Focus, Energy or Sleep. • Smart suggestions — "For you" picks techniques for your goals and the time of day. • Easy breath holds — in Power Breath, Tummo, Morning Energizer and Kapalabhati, hold as long as feels right, then double-tap the orb to release. • Gentle reminders on the days you choose. • Siri & Shortcuts — just say "Start Box breathing in ANIMA". • Saves your sessions to Apple Health as Mindful Minutes (optional). • Guided 5-day programs — Calm Reset, Sleep Reset and Morning Energy — one short session a day. • Wisdom — a short Lao Tzu reflection to close your Power Breath practice. BREATHING TECHNIQUES • 4-7-8 Relaxation — wind down before sleep • Box Breathing — steady, calm focus • 4-2-6 Deep Calm — unwind racing thoughts • Coherent Breathing — align heart and breath • Alternate Nostril (Nadi Shodhana) — balance and settle • Kapalabhati — clear the mind • Ujjayi — steady, warming focus • Power Breath and Tummo — rapid breathing with breath holds to energize • Morning Energizer — wake up with energizing breath rounds Tap "See how it works" on any technique for a short guide. BUILD A DAILY HABIT • Streaks with rest days, so one missed day doesn't undo your progress. • Achievements as you try new techniques and go longer. • Stats for your week, month and year, plus a monthly recap you can share. • Calming soundscapes — Bliss, Forest, Space and Peace — that fade in gently as you begin, plus binaural beats. Bliss is free; the full collection comes with Premium. WHO IT'S FOR Anyone who wants to feel calmer, sleep better, focus at work, or steady their breathing in a stressful moment — without needing to "meditate right." If sitting in silence never worked for you, ANIMA gives your mind something simple to follow: just watch the orb and breathe. START IN SECONDS No account needed. Every technique, soundscape and stat is yours free for 7 days. After that, three techniques stay free, and ANIMA Premium unlocks everything. Create an account only if you want your streak and history backed up across devices. ANIMA PREMIUM • Unlimited access to all techniques • Guided 5-day programs • All soundscapes and binaural beats • Advanced stats — trends, consistency and records ANIMA Premium is an auto-renewing subscription: • ANIMA Premium Yearly — $49.99 per year • ANIMA Premium Monthly — $8.99 per month Prices may vary by country and are shown in the app before you buy. The 7 days of full access need no purchase or payment details. Payment is charged to your Apple Account when you confirm a purchase. The subscription renews automatically unless you turn off auto-renew at least 24 hours before the end of the current period, and your account is charged for the renewal within the 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ANIMA Terms: https://animabreathwork.com/terms Privacy Policy: https://animabreathwork.com/privacy A note on care: ANIMA is a wellness and relaxation practice, not medical treatment. Please read the in-app safety guidelines, and never practice breath-retention techniques while driving or in water. Take your next breath with ANIMA. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | ANIMA Premium Monthly | $8.99 | per month | | ANIMA Premium Yearly | $49.99 | per year | ## Is ANIMA safe? Not enough ratings yet to assess ANIMA. ## Is ANIMA legit? ANIMA: Guided Breathwork has limited verification signals. The AppsHunter Legitimacy Score for ANIMA is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 3 releases) ### 1.2.55 — 2026-11-03 • New nature soundscapes: Forest, Rain, Ocean and Dawn • A calmer sound balance: the voice, soundscape and bell now blend gently together • Small fixes and polish ### 1.2.53 — 2026-11-03 A big update: • Guided 5-day programs: Calm Reset, Sleep Reset and Morning Energy • A fresh new look, with a new app icon • New soundscapes: Bliss and Peace, with a gentle fade-in • Clearer voice guidance and balanced breath sounds • Monthly recap you can share • Smoother, calmer app start • Many small fixes and polish ### 1.1.0 — 2026-10-30 No release notes. ## More apps by IO HAZE PTE LTD - [OviPets](https://appshunter.io/ios/app/ovipets/id6751098400) All apps by IO HAZE PTE LTD: https://appshunter.io/developer/1833414711 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-04.*