# Animo Therapy — Self-guided digital therapy > Self-guided digital therapy for emotional fitness and stress management. (iPhone/iPad app by CuraLinc Healthcare.) - Source: https://appshunter.io/ios/app/animo-therapy/id1437294458 (this page in markdown: same URL + `.md`) - Developer: [CuraLinc Healthcare](https://appshunter.io/developer/946777421) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 2.40/5 from 5 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 3 MB - Languages: American English - Released: 2018-10-16 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/animo-therapy/id1437294458/reviews.md ## What is Animo Therapy? Animo helps you address stress, depression, anxiety and general emotional fitness in a safe and secure self-guided environment. Complete a brief emotional fitness survey and then choose one of the suggested modules. Each module has five short competency-building sessions that include a combination of videos, audio lessons and coursework designed to help you foster meaningful and lasting behavioral change. After watching a three-minute video, you can begin working on the first session immediately. You’ll receive motivation and assignments to support your progress between sessions. Use the personal Emotional Health Tracker to record your day-to-day outlook. You can also find toolkits, tip sheets, guides and even stress-reducing games that improve focus and mental awareness. To get started, download the app, enter your group code and log into your personalized profile. ## Key features - Self-guided therapy modules - Emotional fitness survey - Competency-building sessions - Videos, audio lessons, and coursework - Emotional Health Tracker - Stress-reducing games ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/animo-therapy/id1437294458/reviews.md ### 1/5 — Interface makes it impossible to type *2021-08-03, version 1.4.0* The UI is so poorly designed that data entry boxes are unreachable and trying to text message a coach is a joke. I can see half of the top of the first line I type and everything else is invisible because the screen is too short and doesn’t scroll. Unusable. ### 1/5 — Critical error *2021-03-12, version 1.01* Critical error prevents opening of app ## Frequently asked questions about Animo Therapy ### What is Animo Therapy? Animo Therapy is a self-guided digital program designed to help users manage stress, depression, and anxiety. It offers structured sessions and tools to improve emotional fitness and foster lasting behavioral change. ### How does Animo Therapy work? After completing an emotional fitness survey, users can select suggested modules. Each module contains short, competency-building sessions that combine videos, audio lessons, and coursework to guide users toward positive behavioral shifts. ### What kind of content does Animo Therapy offer? Animo Therapy provides a variety of content including short videos, audio lessons, coursework, toolkits, tip sheets, guides, and stress-reducing games designed to improve focus and mental awareness. ### Can I track my progress with Animo Therapy? Yes, Animo Therapy includes a personal Emotional Health Tracker that allows you to record your day-to-day outlook and monitor your emotional well-being over time. ### What devices is Animo Therapy available on? Animo Therapy is available on iPhones, iPads, and iPods, making it accessible for users on Apple mobile devices. ### How often is Animo Therapy updated? The latest version of Animo Therapy is 1.4.5, and it was last updated on August 17, 2025, indicating ongoing development and support for the application. ### What is the age rating for Animo Therapy? Animo Therapy has an age rating of 4+, making it suitable for a wide range of users seeking mental wellness support. ### Does Animo Therapy have ads? No, Animo Therapy does not contain advertisements, providing an uninterrupted experience for users focused on their mental well-being. ## Version history (last 5 releases) ### 1.4.5 — 2025-08-17 - Security updates and minor bug fixes ### 1.4.3 — 2025-07-11 What’s New in This Release iOS Compatibility: Updated to support the latest iOS versions for seamless performance. Web App Integration: All web-app URLs have been refreshed, and the in-app browser’s navigation bar is now visible throughout the experience. Navigation Bar Everywhere: You’ll now see our navigation bar on every screen, including within all in-app browsers. Screen Rotation Unlocked: Portrait and landscape modes are both available—no more locked orientation. Cleaner Interface: The “Close” button caption has been removed for a sleeker look. Return to Home: If you ever close the app via the (invisible) close button, a new “Return to Home” button will get you back instantly. Under-the-Hood Improvements: Moved key event handling to “beforeload” for faster startup, removed legacy preventDefault calls, and rolled in general stability and performance enhancements. ### 1.4.1 — 2023-10-15 Dive into a visually enriched interface! We’ve refined every element to make your interaction smooth, immersive, and aesthetically pleasing. Get where you need to be with ease! Updated navigation features offer a seamless journey through the app, with intuitive controls and clutter-free menus. ### 1.4.0 — 2021-07-26 Enhanced UI and performance upgrades. ### 1.01 — 2018-12-03 - bug fixed ## Apps similar to Animo Therapy | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyWellPortal](https://appshunter.io/ios/app/mywellportal/id1317522115) | 4.0 (34) | Free | Health & Fitness | | [SimpleTherapy](https://appshunter.io/ios/app/simpletherapy/id1351225377) | 4.7 (821) | Free | Health & Fitness | | [Burnalong](https://appshunter.io/ios/app/burnalong/id1188438471) | 3.9 (360) | Free | Health & Fitness | | [Motivation Alliance](https://appshunter.io/ios/app/motivation-alliance/id1490924600) | 3.1 (34) | Free | Health & Fitness | | [Credence](https://appshunter.io/ios/app/credence/id6443386561) | 3.9 (452) | Free | Health & Fitness | | [Koa Care 360 by Koa Health](https://appshunter.io/ios/app/koa-care-360-by-koa-health/id1485424497) | 4.8 (521) | Free | Health & Fitness | ## More apps by CuraLinc Healthcare - [eConnect® Mobile](https://appshunter.io/ios/app/econnect-mobile/id946777422) - [Textcoach®](https://appshunter.io/ios/app/textcoach/id1488333576) - [FMLALinc](https://appshunter.io/ios/app/fmlalinc/id6450310010) - [Mindstream™](https://appshunter.io/ios/app/mindstream/id6504335068) - [MyCuraLinc](https://appshunter.io/ios/app/mycuralinc/id6756427033) All apps by CuraLinc Healthcare: https://appshunter.io/developer/946777421 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*