# AnklePath: Ankle Recovery — Sprain rehab & pain tracker

> Sprain rehab & pain tracker (iPhone/iPad app by Timothy Kambazza Wasswa.)

- Source: https://appshunter.io/ios/app/anklepath-ankle-recovery/id6781827965 (this page in markdown: same URL + `.md`)
- Developer: [Timothy Kambazza Wasswa](https://appshunter.io/developer/6781827967)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 40 MB
- Languages: American English
- Released: 2026-07-02
- Data updated: 2026-08-06
- User reviews in markdown: https://appshunter.io/ios/app/anklepath-ankle-recovery/id6781827965/reviews.md

## What is AnklePath?

AnklePath is your guided ankle recovery companion. Whether you've just rolled your ankle, you're weeks into a sprain, or you're rebuilding after surgery, AnklePath gives you a clear, personalized path back to walking, moving, and your sport — free to start.

WHAT YOU GET

• A personalized recovery plan
Answer a few quick questions about your injury type, how long ago it happened, your symptoms, and your goals. AnklePath builds a plan matched to your current recovery stage.

• Daily guided rehab exercises
Follow simple, stage-appropriate mobility, strength, and balance exercises with clear step-by-step instructions, recommended sets and reps, and physiotherapist-led videos. Each exercise includes safety notes so you stay within a comfortable, pain-light range.

• Pain and swelling tracking
Log how your ankle feels each day and watch your trend over time. Spot whether things are improving and keep a simple record you can share.

• Recovery education you can trust
Read short, plain-language articles on the first 48 hours, grades of sprains, swelling and bruising, braces and supports, walking and crutches, returning to sport, and more — drawn from reputable sources including the NHS, Mayo Clinic, Cleveland Clinic, OrthoInfo (AAOS), and ChoosePT (APTA).

• Safety guidance and a doctor summary
Know the warning signs that mean you should see a clinician, and generate a quick summary of your symptoms and pain history to bring to an appointment.

WHY ANKLEPATH

Most people leave a sprained ankle to "just heal" and end up with lingering stiffness, weakness, or repeat injuries. AnklePath turns recovery into clear daily steps so you know exactly what to do — and what to avoid — at every stage.

FREE TO START

AnklePath is free to use. Optional premium features may be offered in the future, but the core plan, tracking, and education are available at no cost.

IMPORTANT — MEDICAL DISCLAIMER

AnklePath provides educational guidance and general recovery information. It is not medical advice and does not replace assessment, diagnosis, or treatment by a qualified clinician. Always seek professional care for your specific situation, and seek urgent help for severe or worsening symptoms.

Questions or feedback? Email 24.stom.wasswatimothy@gmail.com


## Version history (last 3 releases)

### 1.0.2 — 2026-08-04

Corrected Login errors

### 1.01 — 2026-07-06

Got an error from Sentry mentioning i had to fix an authentication erro during sign in

### 1.0 — 2026-07-02

No release notes.

## Related topics

[ankle exercises](https://appshunter.io/ios/topics/ankle-exercises)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*