# Ann Hackman — Ann Hackman > 6-week online health coaching program for women to restore metabolism. (iPhone/iPad app by Ann Hackman.) - Source: https://appshunter.io/ios/app/ann-hackman/id1558430080 (this page in markdown: same URL + `.md`) - Developer: [Ann Hackman](https://appshunter.io/developer/1558430082) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 13 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 151 MB - Languages: English - Released: 2021-03-29 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ann-hackman/id1558430080/reviews.md ## What is Ann Hackman? RESTORE by Ann Hackman is a 6-week online health coaching program designed to help women RESTORE their health and metabolism with a mind, body, faith approach. The RESTORE program is run through the Ann Hackman app, where you will work directly with Ann, an Integrative Nutrition health coach and personal trainer specializing in metabolism and behavior change. During the 6-week program, Ann will guide you through the step by step process of restoring your health and metabolism using the 7 RESTORE principles: Releasing Limiting beliefs around health and wellness. Understanding your unique metabolism and bio-individuality. Nourishing your body with whole food nutrition you enjoy. Finding movement and exercise that work in harmony with your metabolism and lifestyle. Stress management, self-care & sleep. Nurturing the connection between your mind, body, and faith Mastering the A.I.M process—Assess, Investigate & Modify. The 6-week RESTORE program includes a comprehensive program guide, weekly live Zoom Q & A calls with education, daily support, accountability & encouragement from Ann, weekly meal planning guides, weekly 20-minute metabolic workouts, and exercise snacks with a weekly health topic worksheet. ## Key features - 6-week health coaching program - Metabolism and behavior change specialization - Mind, body, faith approach - Weekly live Q&A calls - Daily support and accountability - Meal planning guides - Metabolic workouts ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/ann-hackman/id1558430080/reviews.md ### 5/5 — Great app! Greater coach! *2022-10-11* Working with Ann has been such a joy! I needed support to create healthy rhythms around food and fitness. Her approach is highly individualized and focuses on making small, yet sustainable, shifts that build over time and work best for you. She has provided the perfect balance of information to understand what my body needs and gentle encouragement to find ways to put those things into practice. Ann has been a fabulous guide, partner and cheerleader on my health journey. ### 5/5 — Awesome app!! *2022-10-01* This is an amazing app that is easy to navigate and a great communication tool. Ann loads it with great information that is geared toward you and your journey. Helps you keep up with your progress and supports your goals. Best thing is you get Ann with the app. She is knowledgeable, understanding and your best cheer leader. I learned so much about how good foods fuel my body and and what works against it. Just after a few weeks I had more energy, less cravings and the desire to continue and succeed. Lost 15 lbs and 3+ inches. ### 5/5 — Love this app!!! *2021-09-16* This app is very easy to use and has so much important information about health and wellness....but more than that, Ann is an amazing person with a heart for helping people be the best version of themselves. This isn’t a “one size fits all” program. She will work with you individually based on your body, your goals and at your pace. Metabolism plays such an important role with our bodies as we age. Ann has a wealth of information and a keen understanding on how to get your metabolism in check and working for your body. The recipe section is amazing! They’re easy to make and super flavorful! One thing I found refreshing is that long, hard, sweaty workouts are not necessary to achieve the results you’re looking for. I highly recommend this app and Ann as your health coach! You will not be disappointed! ### 5/5 — Love This! *2021-09-04* The RESTORE with Ann Hackman app is a wonderful enhancement to this awesome program! Everything is all in one place…right where you need it. The RESTORE program uses many tools to help you as you learn and progress in your wellness journey. The app has exercise videos, macronutrient assessment, recipes, and all the other tools you need to be successful in the program. There is truly a wealth of information here! Highly recommended! ### 5/5 — I Love the Ann Hackman App! *2021-07-10* Ann is great and her app is even better! Super easy to use and perfect for keeping accountability while in her RESTORE program! ### 5/5 — Restore *2021-06-18* This site was easy to use and followed an intuitive format. The writer of the content was extremely knowledgeable and has education and behavior-change in mind for clients looking to make realistic lifestyle changes. I would highly recommend this app for anyone looking for assistance with diet, and physical activity as a means for improving wellness. The spiritual component is unique and amazingly ties together the “why” for each person as an individual on this earth. ## Frequently asked questions about Ann Hackman ### What is the RESTORE program by Ann Hackman? The RESTORE program is a 6-week online health coaching initiative designed to help women restore their health and metabolism. It utilizes a mind, body, and faith approach, with direct guidance from Ann Hackman, an Integrative Nutrition health coach. ### What are the 7 RESTORE principles? The 7 RESTORE principles include Releasing Limiting beliefs, Understanding your metabolism, Nourishing your body, Finding harmonious movement, Stress management and sleep, Nurturing mind-body-faith connection, and Mastering the A.I.M process (Assess, Investigate & Modify). ### What is included in the 6-week RESTORE program? The program includes a comprehensive guide, weekly live Zoom Q&A calls with education, daily support and encouragement, weekly meal planning guides, 20-minute metabolic workouts, and a weekly health topic worksheet. ### How does Ann Hackman provide support? Ann Hackman provides daily support, accountability, and encouragement throughout the 6-week program. She also hosts weekly live Zoom Q&A calls for education and interaction. ### What kind of workouts are offered? The program includes weekly 20-minute metabolic workouts designed to work in harmony with your metabolism and lifestyle. It also offers 'exercise snacks' for additional movement. ### Is Ann Hackman available on multiple devices? Yes, Ann Hackman is available on iPhone, iPad, and iPod, making it accessible across various Apple devices for users. ### How often is Ann Hackman updated? The latest version of Ann Hackman is 1.5.1, and it was last updated on November 22, 2023. This indicates regular updates to improve the user experience and content. ### Does Ann Hackman have ads? No, Ann Hackman does not contain advertisements. The app is free to download and use without any ad interruptions. ## Version history (last 5 releases) ### 1.5.1 — 2023-11-22 Minor bug fixes ### 1.5 — 2023-07-19 Minor bug fixes ### 1.4 — 2022-11-21 Minor bug fixes ### 1.3 — 2022-05-30 Minor bug fixes ### 1.2 — 2022-04-29 App upgraded Better UI/UX in performance ## Apps similar to Ann Hackman | App | Rating | Price | Category | | --- | --- | --- | --- | | [InnerBalance LLC](https://appshunter.io/ios/app/innerbalance-llc/id6749360971) | 1.0 (6) | Free | Health & Fitness | | [WatchRx Care Team](https://appshunter.io/ios/app/watchrx-care-team/id1630543446) | 5.0 (1) | Free | Health & Fitness | | [Alta Coaching](https://appshunter.io/ios/app/alta-coaching/id6446326832) | 5.0 (22) | Free | Health & Fitness | | [HerHypnosis: Menopause Relief](https://appshunter.io/ios/app/herhypnosis-menopause-relief/id6740265066) | 4.5 (86) | Free | Health & Fitness | | [Mediflix](https://appshunter.io/ios/app/mediflix/id1640052591) | 5.0 (9) | Free | Health & Fitness | | [Bolly Dancing](https://appshunter.io/ios/app/bolly-dancing/id649418837) | 3.7 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*