# Antara Wellness — Emotional Wellbeing Ecosystem

> Emotional Wellbeing Ecosystem (iPhone/iPad app by Antara Innovations.)

- Source: https://appshunter.io/ios/app/antara-wellness/id6755032385 (this page in markdown: same URL + `.md`)
- Developer: [Antara Innovations](https://appshunter.io/developer/1851405249)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 73 MB
- Languages: American English
- Released: 2025-12-10
- Data updated: 2026-08-23
- User reviews in markdown: https://appshunter.io/ios/app/antara-wellness/id6755032385/reviews.md

## What is Antara Wellness?

Antara is a wellness companion built on real neuroscience and psychology, designed to help you manage anxiety, ease stress and reconnect with your own mind and body.

Most wellness apps ask how you feel. Antara notices. It picks up on subtle shifts in your voice, your posture and your daily rhythm, and gently adjusts its guidance to match your actual state, not just what you tick on a mood scale.

Reflect – Your Intelligent Mirror
Short daily check-ins, posture awareness and voice cues help you catch hidden stress and emotional triggers before they build up. Whether you're managing anxiety, working through a rough patch, or just want to feel steadier, Reflect gives you an honest read on your own mind and body.

Elevate – Your Growth Engine
Work, focus, relationships, health and sense of purpose rise together or not at all. Elevate builds personalised wellness plans that evolve with your patterns, turning intention into small, consistent habits grounded in behavioural science.

Heal – Your Deep Repair System
Stress and trauma live in the body as much as the mind, shaping how you breathe, move and react. Heal offers trauma-aware, non-medical tools using voice and body awareness to help restore a felt sense of safety, with gentle somatic exercises to release stored tension.

What makes Antara different
Antara brings your voice, posture and daily rhythm together into one adaptive picture of how you're really doing. It's grounded in neuroscience and behavioural research, not generic affirmations.

Antara is not a medical device and does not replace therapy. It's a companion for emotional intelligence, resilience and long-term growth.

Terms of Use: antara.icu/terms
Privacy Policy: antara.icu/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Antara Premium Monthly | $14.99 | per month |
| Antara Premium Yearly | $149.99 | per year |



## Version history (last 5 releases)

### 87 — 2026-08-15

Antara got additional therapeutic workflows and intelligence

### 85 — 2026-08-14

Now with Antara's own assistant that works with you at every step

### 77 — 2026-08-10

Minor fixes

### 75 — 2026-08-09

Updated Mic settings

### 70 — 2026-08-08

Emotional Intelligence now more intelligence.

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| --- | --- | --- | --- |
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| [BrainFitFirst](https://appshunter.io/ios/app/brainfitfirst/id6747918894) | — | Free | Health & Fitness |
| [MakeYoga Studio](https://appshunter.io/ios/app/makeyoga-studio/id6737345203) | — | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*