# Antara: Your Happiness Tracker — Mood Journal & AI Insights

> Happiness tracker with AI insights and personalized strategies for well-being. (iPhone/iPad app by Alejandro Gutierrez.)

- Source: https://appshunter.io/ios/app/antara-your-happiness-tracker/id6762035018 (this page in markdown: same URL + `.md`)
- Developer: [Alejandro Gutierrez](https://appshunter.io/developer/1892595138)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 48 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-09-19
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/antara-your-happiness-tracker/id6762035018/reviews.md

## What is Antara?

Most people wait on happiness like it's weather. It isn't. It's a system - with sources you can name, patterns you can see, and levers you can actually pull.

Antara is that system, on your phone.

HOW IT WORKS

1. Find your sources. Twenty fast either-or choices: "which feels more alive right now?" Go with your gut, don't overthink it. Out comes your ranked ten and a name for the state you're in today.

2. Check in twice a day. A morning intention. An evening reflection. About a minute each. That's the whole ask.

3. Watch the pattern show up. After about five evening check-ins, Antara starts showing you what your data says - which is often not what you assumed it said.

4. Do something with it. Every pattern connects to a concrete strategy for that specific source, matched to where that source actually sits for you right now.

THE TEN SOURCES

Joy, Excitement, Pride, Gratitude, Contentment, Resilience, Love, Community, Optimism, Purpose.

Seven of these were already in the wellbeing literature. Three I added after synthesizing 150+ studies and spending three years as a nomad watching the existing frameworks miss them.

MORE ISN'T ALWAYS BETTER

Every source has a range. Too little Excitement and you go flat. Too much and you can't sit still in your own life - I know, I lived it. Antara treats deficiency and excess as two different problems with two different answers, which is why it won't just tell you to go get more of everything.

WHAT YOU GET FREE

- The 20-question gut test, retake anytime
- The 50-question deep scan
- Morning and evening check-ins, unlimited
- Weekly reflection
- Your first level of insights
- The full strategy library
- The people who shape your happiness, linked to your sources

WHAT PRO ADDS

- Deeper pattern insights, including AI-written ones drawn from your own check-in history
- Ask your data a question, get an answer grounded in your actual history
- The full Recovery Protocol - a personalized five-step reset built from your data

AI insights are a Pro feature. They're written from your own check-in history, they get sharper as your data grows, and they're deliberately rate-limited - this app is built to send you back into your life, not to keep you talking to a chatbot.

AN HONEST NOTE

Antara is not therapy, not diagnosis, and not for a crisis. It's a self-discovery tool for people who want to take their happiness as seriously as they take their work. If you're in real trouble, please talk to a person, not an app.

Built on the framework from my book, Optimize for Happiness.

SUBSCRIPTION

Antara Pro is $7.99/month or $59.99/year, and the annual plan starts with a 7-day free trial. A Founder Annual launch plan is $49.99/year and keeps that price at every renewal while the subscription remains active. Payment is charged to your Apple ID at confirmation of purchase, or at the end of the trial if you're on one. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial is forfeited when you purchase a subscription. You can manage or cancel your subscription in your Apple ID Account Settings after purchase.

Terms of Use: https://getantara.com/terms
Privacy Policy: https://getantara.com/privacy

## Key features

- Identify happiness sources
- Daily morning and evening check-ins
- Pattern analysis of mood data
- Personalized strategies for improvement
- AI-driven insights
- Strategy library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Antara Pro Monthly | $7.99 | per month |
| Antara Pro Annual | $59.99 | per year |
| Antara Founder Annual | $49.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/antara-your-happiness-tracker/id6762035018/reviews.md

### 5/5 — So helpful

*2026-09-18*

I love the app, instead of thinking of pure optimization, seeing it as a happiness tracker helps keep me on track and make it less daunting!

### 5/5 — Fun and intentional, daily game changer!!

*2026-09-17*

This app is worth every second you invest into it. Its design is outstanding and chic, the content is profound and intentional. It is very easy to flow through the content and very fun and personable from the start. 
The app offers excellent tools for personal growth at your own pace. No pressure and no overwhelming content. 
The content and activities are very useful and relaxing/easy to do and enjoy. 
Every time I use this app I get a feeling of lightness and feel a shift in my emotional and mental growth.
I specially enjoyed the personal assessment check. It is not judgmental and instead very helpful for understanding the main sources of my happiness.

## Frequently asked questions about Antara

### What is Antara?

Antara is a happiness tracker that helps you identify the sources and patterns of your well-being. It offers daily check-ins and personalized strategies to actively cultivate happiness, acting as a self-discovery tool.

### How does Antara work?

Antara works by having you complete quick gut-feeling choices to identify your happiness sources. You then perform brief morning and evening check-ins, after which the app reveals patterns and suggests concrete strategies based on your data.

### What are the ten sources of happiness in Antara?

The ten sources of happiness in Antara are Joy, Excitement, Pride, Gratitude, Contentment, Resilience, Love, Community, Optimism, and Purpose. Seven are from existing literature, and three were added by the developer.

### What features are included for free in Antara?

The free version of Antara includes the 20-question gut test, the 50-question deep scan, unlimited morning and evening check-ins, weekly reflections, the first level of insights, the full strategy library, and a feature to link people to your sources.

### What does Antara Pro offer?

Antara Pro offers deeper pattern insights, including AI-written ones based on your check-in history. It also allows you to ask your data questions and provides the full Recovery Protocol, a personalized five-step reset.

### How much does Antara Pro cost?

Antara Pro is available for $7.99 per month or $59.99 per year. The annual plan includes a 7-day free trial. There is also a Founder Annual plan for $49.99 per year.

### Is Antara suitable for crisis situations or therapy?

No, Antara is explicitly not therapy, diagnosis, or for crisis situations. It is designed as a self-discovery tool for individuals who want to actively manage their happiness, and users in real trouble are advised to seek professional human help.

### What devices does Antara support?

Antara is available for iPhone and iPod devices. It has an age rating of 4+ and was last updated on September 15, 2026.

## Version history (last 1 release)

### 1.0 — 2026-09-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-19.*