# Anti Screen Time — Less Screen Time. No Fights.

> Reduces screen time using a session and rest rhythm, not strict limits. (iPhone/iPad app by Joseph Casey.)

- Source: https://appshunter.io/ios/app/anti-screen-time/id6755485089 (this page in markdown: same URL + `.md`)
- Developer: [Joseph Casey](https://appshunter.io/developer/1697783959)
- Category: Productivity, Utilities
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 18.0 · 8 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Russian, European Spanish
- Released: 2026-02-09
- Data updated: 2026-11-05
- Monetization: free with in-app purchases

## What is Anti Screen Time?

Most screen time apps work by capping you. They set hard limits, block apps for the rest of the day, and leave you locked out the moment you hit a number. Anti Screen Time works differently. There are no usage limits and no permanent blocks. You move through a rhythm of sessions and rests, and your total screen time drops, often dramatically, without anything being capped or taken away for good.

Here's how it works. You start a session and have full, unlimited access to everything on your phone. When the session ends, a short rest begins, a brief pause where your controlled apps become unavailable for a few minutes. When the rest ends, your apps return, ready for your next session. No daily cutoffs. No "you're out of time." Just a gentle in-and-out rhythm that adds up to far less screen time.

Anti Screen Time is for people who've tried strict limits and bounced off them. If hitting a wall every day has never worked, a gentle rhythm of sessions and rests might. Use everything you love, in a calmer cadence.

Lower your screen time. No limits, no daily cutoffs, just a gentler rhythm.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.antiscreentime.com/privacy

## Key features

- Session and rest rhythm
- No hard usage limits
- No permanent app blocks
- Controlled app unavailability during rests
- Gentle approach to screen time reduction
- Full access during sessions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Family Plan | $4.99 | per month |
| Yearly Family Subscription | $39.99 | per year |
| One Week Subscription | $0.99 | per 7 days |
| Yearly Subscription | $29.99 | per year |
| Monthly Subscription | $3.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $74.99 | one-time |


## Is Anti Screen Time safe?

Not enough ratings yet to assess Anti Screen Time.

## Is Anti Screen Time legit?

Anti Screen Time appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Anti Screen Time is 70 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Anti Screen Time

### How does Anti Screen Time work differently from other screen time apps?

Anti Screen Time uses a rhythm of sessions and rests instead of strict daily limits or permanent blocks. You have full access during sessions, and controlled apps are unavailable only for short periods during rests, leading to a gentler reduction in overall screen time.

### What are the subscription options for Anti Screen Time?

Anti Screen Time offers several subscription plans including One Week ($0.99), Monthly ($3.99), and Yearly ($29.99). Family plans are also available for monthly and yearly subscriptions, with a 7-day free trial for both family options.

### Is Anti Screen Time suitable for children?

Anti Screen Time has an age rating of 4+, making it suitable for younger users. Its gentle approach may be beneficial for managing screen time for children without the frustration of hard limits.

### How often is Anti Screen Time updated?

The latest version of Anti Screen Time is 4.01, which was last updated on November 3, 2026. This indicates a relatively active development cycle, suggesting regular improvements and bug fixes.

### What devices does Anti Screen Time support?

Anti Screen Time is available on iPhone and iPad, offering a consistent experience across Apple's mobile and tablet platforms.

### What do users like about Anti Screen Time?

Based on the available rating of 5.0 stars from 2 ratings, users likely appreciate the app's unique approach to screen time management that avoids the common frustrations of strict limits and being locked out of apps.

### Can I cancel my Anti Screen Time subscription?

Yes, you can cancel your Anti Screen Time subscription at any time. Subscription management is typically handled through your device's app store settings, allowing you to cancel before the next billing cycle.

### Does Anti Screen Time have ads?

No, Anti Screen Time does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

## Version history (last 5 releases)

### 4.01 — 2026-11-03

Gentle is now Anti Screen Time, with a new name and brighter colors, while your rhythm, apps and settings stay exactly as you left them.

### 3.14 — 2026-10-31

This update shows your child's activity by their local day, so evening screen time now appears on the right day in the Activity tab instead of the next one.

### 3.13 — 2026-10-27

This update makes sessions and rests more dependable, fixes a settings lockout when switching to a PIN, keeps your Activity report accurate after midnight, and improves battery life and family syncing.

### 3.12 — 2026-10-27

This update brings performance improvements and small bug fixes to help Gentle run more smoothly and reliably.

### 3.11 — 2026-10-24

This update includes performance improvements and minor bug fixes to make Gentle faster and more reliable.

## Apps similar to Anti Screen Time

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Budli: Screen Time Pet](https://appshunter.io/ios/app/budli-screen-time-pet/id6774086698) | 5.0 (1) | Free | Productivity |
| [Screen Time Limit: ScrollLess](https://appshunter.io/ios/app/screen-time-limit-scrollless/id6757498554) | — | Free | Productivity |
| [Limit screen time, apps locker](https://appshunter.io/ios/app/limit-screen-time-apps-locker/id6761118244) | 5.0 (1) | Free | Productivity |
| [Focus Blocks: App Blocker](https://appshunter.io/ios/app/focus-blocks-app-blocker/id6763754394) | — | Free | Productivity |
| [Rest AI - Digital Detox Coach](https://appshunter.io/ios/app/rest-ai-digital-detox-coach/id6747051309) | 5.0 (2) | Free | Productivity |
| [App Blocker - Focus & Detox](https://appshunter.io/ios/app/app-blocker-focus-and-detox/id6749894548) | 5.0 (1) | Free | Productivity |

## More apps by Joseph Casey

- [BotgroveBay](https://appshunter.io/ios/app/botgrovebay/id6451367734)
- [Sundial Browser](https://appshunter.io/ios/app/sundial-browser/id6747538509)
- [Better Reps](https://appshunter.io/ios/app/better-reps/id6749870012)
- [Anti Browser](https://appshunter.io/ios/app/anti-browser/id6755543515)
- [Pounce Play: Cat Enrichment](https://appshunter.io/ios/app/pounce-play-cat-enrichment/id6783077389)

All apps by Joseph Casey: https://appshunter.io/developer/1697783959

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*