# Anticipate AI: Mental Health — Private mood & symptom journal > Private mood and symptom journal for tracking mental health patterns. (iPhone/iPad app by EMOTION SENSE LTD.) - Source: https://appshunter.io/ios/app/anticipate-ai-mental-health/id6746043684 (this page in markdown: same URL + `.md`) - Developer: [EMOTION SENSE LTD](https://appshunter.io/developer/1761320728) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.57/5 from 30 App Store ratings · 23 written reviews indexed - Age rating: 17+ - Requires: iOS 15.6 · 85 MB - Languages: English - Released: 2025-07-29 - Data updated: 2026-08-24 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/anticipate-ai-mental-health/id6746043684/reviews.md ## What is Anticipate AI? HOW TO USE ANTICIPATE 1. Connect your devices and apps. 2. Add a few tags to describe your day. 3. Watch patterns appear over time. You can use those patterns as a conversation starter in therapy or appointments. What’s been improving, what’s been tougher lately, and what might be playing a role. This can help your clinician or therapist support you in a more personalized way. ABOUT ANTICIPATE If you start feeling better for a while, then suddenly slip back into the same low place, even after therapy or treatment, you’re not alone. A lot of people go through that. Real life doesn’t always follow the plan. Anticipate helps you see your mental health more clearly, at a glance. It brings your patterns forward so you can spot them sooner, and use that clarity to get more personalized support from healthcare professionals. This isn’t about giving you more tracking to do. Anticipate is built for the days you’re doing okay and the days you’re not. We try to take on as much of the “tracking chores” as possible. Your data is analyzed automatically, your days get labelled, and trends are summarized in small, easy snippets. We’re building Anticipate with you. If you’ve got ideas or questions, we’d love to hear from you: team@helloanticipate.com. IS MY DATA SAFE WITH ANTICIPATE? Anticipate is built for sensitive data. Private by design. • No ads. • No email sign-up needed. • Add Face ID, so only you can open the app. • Your health and journal data stays on your device. • We use models with a zero data-retention policy. • You can delete or disable data anytime in Settings. WHAT DO I GET WITH ANTICIPATE PREMIUM? Most of Anticipate is Free, but with Premium you also get: • Notes for your next therapy session. • Pulse, your personal audio mental health 'weather' report. • Prompts to reflect on your day. • Daily, personalized insights, showing what may be shaping your mood and patterns. • Smart tags (assisted tracking) to help you log faster and spot things later. • A complete mental health timeline, even on days you don’t check in, so your history stays up to date when life gets busy. SAFETY DISCLAIMER Anticipate doesn’t provide medical advice or diagnose mental health conditions. Insights are suggestions for reflection, not clinical guidance. Please always speak with your healthcare team about your mental health and treatment. Terms of Use: https://helloanticipate.com/terms-and-conditions Privacy Policy: https://helloanticipate.com/privacy-policy ## Key features - Connect devices and apps - Tag daily experiences - Automatic pattern analysis - Personalized insights - Therapy conversation starter - Private and secure data ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $34.99 | per year | | Monthly Subscription | $8.99 | per month | | Monthly Subscription | $3.99 | per month | | Annual Subscription | $19.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime purchase | $29.99 | one-time | ## What do users think of Anticipate AI? Overall sentiment: positive **Pros** - 👍 Great tool - 👍 Beautiful interface - 👍 User-friendly onboarding - 👍 Seamless integration with existing data - 🚀 Effortless mood tracking - 💡 Forward-looking mood predictions **Cons** - 🐛 Doesn't work on iPad - 🐛 Connectivity issues - 🔒 Requires intrusive Face ID - 💤 Generic responses **Commonly reported bugs** - Inaccessible buttons - Compatibility issues with newer iOS versions **Most requested features** - Dark mode option - Non-Face ID authentication ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/anticipate-ai-mental-health/id6746043684/reviews.md ### 5/5 — A breath of fresh air! *2026-05-21, version 2.6.1* Love this app so much, it’s a massive help and the app itself is lovely to use. The interface is uncluttered, easy to navigate and the overall experience feels tailored (I can even control timings of notifications!) So good! ### 1/5 — Privacy! *2026-05-17, version 2.6.1* Instantly deleted when I saw it required me to give access to Apple Health to monitor steps and location. Suppose to be a mental health app not a fitness app. I’m just don’t want my precise location logged by an app! ### 5/5 — Mental health made easy *2026-05-02, version 2.6.1* UPDATE: I’m now 6 months into using the app and I can’t believe how good it has been in keeping track of my mood. It’s helped me take more intentional pauses and not put as much pressure on myself. I also love the “notes for therapy” section, which neatly summarises my tags, notes, sleep patterns etc and forms a great structure for my therapy sessions. I’ve recommended this app to all my friends! —— This app is super sleek and has a nice and easy onboarding experience. Everything is well explained, all the privacy fears have been addressed before you get the chance to think the thought! Oh and it has an AI bot that helps you talk through your current mood! Genius! ### 5/5 — Therapy helper *2026-04-30, version 2.6.1* I often forget what I wanted to discuss in therapy, and Anticipate has been great at helping me prepare for it. It does the job really well. ### 1/5 — Didn’t really do anything *2025-10-22, version 1.8.0* The app seems to make the same canned responses based on a few metrics. I didn’t see any benefit from the app, I’d check in occasionally and it just give me basically the same info it gave me the past couple of days. It has some baked in LLM but I never bothered with this feature. Wouldn’t bother with this app, as it just pulls info from Apple health and gives you a generic “how you’re feeling today” estimate. You’re better off from a privacy standpoint and been able to read more in depth info by sticking with Apple Health. ### 5/5 — Great Tool *2025-10-03, version 1.6.0* The developers reached out to me immediately when I had an issue with the app. And had the app update within hours. This is a great resource. I actually really appreciate that the notifications aren’t pushy. My PDA has me turning notifications off for most apps. ### 5/5 — Liable to be review updates *2025-09-29, version 1.5.0* I like Anticipate! Only had it a short time but I’m feeling it’s going to be successful ### 5/5 — Beautiful interface *2025-09-27, version 1.5.0* Just heard about it off Reddit, decided to try it out and it’s pretty well made, very visually pleasing too, don’t have much data for my health rn but eager to connect it to this app soon! Keep up the good work :) ### 5/5 — 3 Days and I’m Hooked! *2025-09-27, version 1.5.0* It’s such a well-considered app, and does very well at taking the data it ingests and presenting it in a way that helps me feel seen. And Phil’s a good bud to chat with. Wish it had dark mode, but it just launched. They’ll get there. ### 1/5 — Doesn’t work on iPad *2025-09-26, version 1.5.0* Doesn’t work on iPad ## Frequently asked questions about Anticipate AI ### What does Anticipate do? Anticipate helps you understand your mental health patterns by connecting your devices and apps to track your mood and symptoms. It automatically analyzes this data to reveal trends and provides insights that can be used as a conversation starter in therapy or with healthcare professionals for more personalized support. ### What are the key features of Anticipate? Key features include connecting your devices and apps, adding tags to describe your day, automatic analysis of your data to reveal patterns, personalized insights, and a secure, private design. Premium features offer notes for therapy, audio 'weather' reports, reflection prompts, and a complete mental health timeline. ### Is Anticipate free to use? Most of Anticipate is free to use. However, there is a Premium version that unlocks additional features such as notes for therapy sessions, a personal audio mental health report, reflection prompts, daily personalized insights, assisted tracking with smart tags, and a complete mental health timeline. ### Is my data safe with Anticipate? Yes, Anticipate is built for sensitive data and is private by design. It does not require an email sign-up, offers Face ID protection, and your health and journal data stays on your device. They use models with a zero data-retention policy and allow you to delete or disable data anytime. ### Who is Anticipate for? This app is designed for individuals who want to gain a clearer understanding of their mental health at a glance. It's particularly useful for those who experience fluctuations in their well-being and want to use these patterns to receive more personalized support from healthcare professionals or therapists. ## Version history (last 5 releases) ### 2.6.1 — 2026-04-18 In this update, we’ve made several behind-the-scenes improvements to keep your experience smooth, stable, and secure. Explore and enjoy — and if you have ideas or need help, reach us at team@helloanticipate.com. We built Anticipate for you. Warmly, The Anticipate Team ### 2.6.0 — 2026-04-11 In this update, we’ve improved Voice Insights. You can now select an analysis period and choose your preferred voice. We’ve also made several behind-the-scenes improvements to keep your experience smooth, stable, and secure. Explore and enjoy — and if you have ideas or need help, reach us at team@helloanticipate.com. We built Anticipate for you. Warmly, The Anticipate Team ### 2.5.0 — 2026-04-02 In this update, we’ve made several behind-the-scenes improvements to keep your experience smooth, stable, and secure. Explore and enjoy — and if you have ideas or need help, reach us at team@helloanticipate.com. We built Anticipate for you. Warmly, Anticipate Team ### 2.4.0 — 2026-03-26 Such an exciting update! In this version, we've added Pulse — your recent patterns reviewed and played back to you in a gentle voice. So you can notice the good things happening in your life, and give yourself permission to be kind to yourself when things get heavy. Take a look (a listen!), and if you have thoughts or ideas, we'd love to hear them at team@helloanticipate.com. We build Anticipate for you. Warmly, The Anticipate Team ### 2.3.0 — 2026-03-18 Big update! Here's what's new: • More smart tags: morning light and sunlight • An anxiety chart, so you can track how it changes • Your data now comes together in therapy notes — ready to bring to your next session We've also made some quiet improvements under the hood to keep the app and your data safe and sound. Take a look, and if you have thoughts or ideas, we'd love to hear them at team@helloanticipate.com. We build Anticipate for you. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*