# AntiScroll -stop any scroll- — Best solution to stop phone > Screen time management app to break social media addiction and reclaim lost hours. (iPhone/iPad app by Tomoki Hosoya.) - Source: https://appshunter.io/ios/app/antiscroll-stop-any-scroll/id6756110846 (this page in markdown: same URL + `.md`) - Developer: [Tomoki Hosoya](https://appshunter.io/developer/1727161188) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 4.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 62 MB - Languages: American English, Japanese - Released: 2025-12-31 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/antiscroll-stop-any-scroll/id6756110846/reviews.md ## What is AntiScroll? AntiScroll is a screen time management app designed specifically to help you break free from the "infinite scroll" of short-form videos and social media. "I just lost an entire hour without realizing it." "I only meant to check it for a second…" Sound familiar? YouTube Shorts, TikTok, X (formerly Twitter), Instagram — today's social media platforms use algorithms built on the latest neuroscience to keep you hooked and steal your time. AntiScroll is the app that rescues you from the short-form video trap and the social media rabbit hole. **Key Features** AntiScroll uses three powerful features to dramatically change the way you interact with short-form video apps. **1. Block Apps in Short Intervals** Choose the apps you want to limit and start a restriction. But here's the catch — you only get 3 minutes at a time. Want more? You'll need to extend your session. By keeping each window short, you'll never lose an hour without realizing it again. **2. Brain-Science-Based Extension Activities** Research shows that when you watch short-form videos, your prefrontal cortex is barely active — you're scrolling on autopilot, with almost no conscious thought. To break the cycle, you need to wake your brain back up. With AntiScroll, extending your usage time requires completing a quick mental activity. These small cognitive challenges snap you out of that mindless state every time. **3. Visual Usage Tracking** Your screen time on restricted apps is tracked precisely. Check your daily and weekly usage at a glance through easy-to-read charts. Watch your usage drop over time — use it to stay motivated and keep yourself on track! No other app combines all of these features. With AntiScroll, you can stop losing hours to short-form videos and start spending your time on what truly matters to you. Take back your time — download AntiScroll today and break free from social media addiction! **Terms of Service and Privacy Policy** Terms of Service: https://astonishing-mackerel-e21.notion.site/AntiScroll-2c40ca9b20b980be8cc8f874b324822b Privacy Policy: https://astonishing-mackerel-e21.notion.site/AntiScroll-2c40ca9b20b980f4a1d7eff3c3704bf4 ## Key features - Block apps in short intervals - Brain-science-based extension activities - Visual usage tracking - Daily and weekly usage charts - Motivation through usage reduction ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Plan(Yearly) | $5.99 | per year | ## Frequently asked questions about AntiScroll ### What is AntiScroll? AntiScroll is a screen time management app designed to help users break free from the 'infinite scroll' of short-form videos and social media platforms. It uses unique features to limit usage and encourage mindful engagement. ### How does AntiScroll limit app usage? AntiScroll allows you to block specific apps in short intervals, typically 3 minutes at a time. To extend usage beyond this, you must complete a quick mental activity designed to re-engage your brain. ### Does AntiScroll have ads? Yes, AntiScroll contains advertisements. As a free app with in-app purchases, ads are displayed to support its continued development and availability. ### What kind of mental activities does AntiScroll use? The extension activities are described as quick cognitive challenges designed to snap users out of a mindless scrolling state. These are based on research into how short-form videos affect brain activity. ### Can I track my progress with AntiScroll? Yes, AntiScroll provides visual usage tracking with easy-to-read charts for daily and weekly usage on restricted apps. This helps users monitor their progress and stay motivated to reduce screen time. ### What platforms is AntiScroll available on? Based on the provided data, AntiScroll is currently supported on iPhones. ### How often is AntiScroll updated? The latest version of AntiScroll is 1.2.6, and it was last updated on June 26, 2026. This indicates a relatively recent update. ### What are the subscription options for AntiScroll? AntiScroll offers a 'Premium Plan' which is a yearly subscription costing $5.99 per year. This plan likely unlocks additional features or removes ads. ## Version history (last 5 releases) ### 1.2.8 — 2026-08-10 ・The stats screen now tells you when data could not be loaded, and lets you retry right there. ・Screens now follow your device's text size setting. Text is no longer cut off at larger sizes, and spacing has been adjusted to match. ### 1.2.7 — 2026-07-19 ・Improved overall performance. ・Fixed other minor bugs. ### 1.2.6 — 2026-06-26 ・Fixed an issue where app blocking would not activate after the designated time had elapsed. ・Improved overall performance. ・Fixed other minor bugs. ### 1.2.5 — 2026-05-04 ・Fixed an issue where the usage limit was not applied correctly based on the set time. ### 1.2.4 — 2026-04-29 - In the extended activity, the activity where you enter your objective no longer allows you to proceed even if you enter the same objective as the previous time. - Minor bugs have been fixed. ## More apps by Tomoki Hosoya - [KIOKU - 地図に自由にメモするマップコレクションアプリ](https://appshunter.io/ios/app/kioku/id6455374791) - [止まり木 -会話で紡ぐ日記帳-](https://appshunter.io/ios/app/id6754170846) - [DayMarks: カウントダウンノート](https://appshunter.io/ios/app/daymarks/id6764068978) - [ヒルネ：仮眠・昼寝アラーム](https://appshunter.io/ios/app/id6787151741) All apps by Tomoki Hosoya: https://appshunter.io/developer/1727161188 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*