# ANVL Strength

> ANVL Strength (iPhone/iPad app by Stratum Labs LTD.)

- Source: https://appshunter.io/ios/app/anvl-strength/id6760231756 (this page in markdown: same URL + `.md`)
- Developer: [Stratum Labs LTD](https://appshunter.io/developer/1883374136)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 11 MB
- Languages: American English
- Released: 2026-06-16
- Data updated: 2026-06-21
- User reviews in markdown: https://appshunter.io/ios/app/anvl-strength/id6760231756/reviews.md

## What is ANVL Strength?

ANVL Strength is an intelligent strength training planner and workout tracker for lifters who want structure without clutter.

Generate a personalized training plan, start planned or custom workouts, log sets quickly, track progress across strength and volume, and keep your session moving from iPhone or Apple Watch.

Features include:
- Personalized program generation based on training experience, goals, schedule, equipment, and benchmarks
- Planned and custom workout tracking
- Apple Watch workout logging with live iPhone sync
- Live Activities for active workouts
- Exercise history, PRs, milestones, and weekly review summaries
- Plate calculator, equipment profiles, and exercise preferences
- Optional advanced logging for RPE, notes, readiness-style coaching, volume insights, and progression detail
- Optional Apple Health integration for saving strength workouts and reading fitness metrics you approve

ANVL is built for intermediate lifters and beyond, but stays approachable for anyone who wants a smarter gym log. Advanced tools stay tucked away until you enable them.

ANVL is not a medical device and does not provide medical advice. Always train within your ability and consult a qualified professional if you have health concerns.


## Version history (last 1 release)

### 1.0 — 2026-06-16

No release notes.

## Related topics

[anvl strength](https://appshunter.io/ios/topics/anvl-strength)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*