# Anxiety & Stress Relief Test — Mood Tracker & Mental Health

> Anxiety and mood tracking app with self-assessment tests and a private journal. (iPhone/iPad app by Iaroslav Morgunov.)

- Source: https://appshunter.io/ios/app/anxiety-and-stress-relief-test/id6743793959 (this page in markdown: same URL + `.md`)
- Developer: [Iaroslav Morgunov](https://appshunter.io/developer/1637341175)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 32 MB
- Languages: English
- Released: 2025-04-12
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-and-stress-relief-test/id6743793959/reviews.md

## What is Anxiety & Stress Relief Test?

AnxietyKit — the simple way to understand your anxiety, track your mood, and take control of your emotional well-being. Take quick self-assessment tests, journal your thoughts, and see how you're feeling over time. A simple, private space for self-reflection.

ANXIETY SELF-ASSESSMENT
Answer a quick questionnaire to get a high-level picture of your current anxiety levels. Track your scores over time to spot patterns, recognize triggers, and build self-awareness of how stress affects your daily life.

MOOD JOURNAL
Write down your thoughts and feelings in a private journal. Putting emotions into words can bring clarity and help you process what you're going through — on good days and hard days.

TRACK YOUR PATTERNS
See how your anxiety and mood shift across days, weeks, and months. Visual trends help you notice what's improving and what might need more attention.

MULTIPLE ASSESSMENT TYPES
Go beyond anxiety. Explore self-assessment tests for stress, depression, and other areas of emotional well-being — all in one app.

PRIVATE & SECURE
Your thoughts and results stay on your device. No accounts, no cloud, no sharing. Your mental health journey is yours alone.

SIMPLE & ACCESSIBLE
No clinical jargon. No overwhelming features. Just a clean, calm interface designed to make self-reflection easy and approachable.

AnxietyKit is a self-awareness tool for personal insight. It is not a medical device and does not provide diagnosis or treatment. If you are experiencing emotional distress, please reach out to a qualified mental health professional.

Terms of Use: https://laststand.studio/anxietykit/terms-of-use
Privacy Policy: https://laststand.studio/anxietykit/privacy-policy

## Key features

- Anxiety self-assessment tests
- Mood journaling
- Track mood patterns over time
- Multiple assessment types (stress, depression)
- Private and secure on-device storage
- Simple and accessible interface

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| AnxietyKit Plus | $20.00 | per year |
| AnxietyKIt Plus | $4.00 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| AnxietyKit Plus Lifetime | $39.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/anxiety-and-stress-relief-test/id6743793959/reviews.md

### 5/5 — Like simplicity

*2025-04-21, version 1.0.3*

Help me to keep track of my anxiety. Loving it!

### 5/5 — Simple but all what I need

*2025-04-15, version 1.0.0*

I like the design and simplicity of the app, would appreciate a if you could add some breath exercise. Like that you can take any number of tests.

## Frequently asked questions about Anxiety & Stress Relief Test

### What is Anxiety & Stress Relief Test?

Anxiety & Stress Relief Test is a self-awareness tool designed to help you understand your anxiety, track your mood, and gain insight into your emotional well-being. It offers self-assessment tests and a private journal for reflection.

### Does Anxiety & Stress Relief Test have ads?

No, Anxiety & Stress Relief Test does not contain advertisements. The app focuses on providing a private and uninterrupted experience for users.

### What are the subscription options for Anxiety & Stress Relief Test?

Anxiety & Stress Relief Test offers 'AnxietyKit Plus' with a 3-day free trial. Subscription options include $4.00 per week or $20.00 per year.

### Is Anxiety & Stress Relief Test suitable for all ages?

Anxiety & Stress Relief Test has an age rating of 17+, indicating it is intended for adult users. It is not a medical device and does not provide diagnosis or treatment.

### How often is Anxiety & Stress Relief Test updated?

The latest version of Anxiety & Stress Relief Test is 1.0.6, last updated on March 29, 2026. This suggests regular updates to improve functionality and user experience.

### What devices does Anxiety & Stress Relief Test support?

Anxiety & Stress Relief Test is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms.

### How does Anxiety & Stress Relief Test protect user privacy?

User data, including thoughts and results, stays on the device. The app does not require accounts, use cloud storage, or share information, ensuring a private mental health journey.

### Can Anxiety & Stress Relief Test diagnose mental health conditions?

No, Anxiety & Stress Relief Test is a self-awareness tool for personal insight and does not provide diagnosis or treatment. If you are experiencing emotional distress, it is recommended to consult a qualified mental health professional.

## Version history (last 5 releases)

### 1.0.6 — 2026-03-29

UI/UX improvements.

### 1.0.5 — 2026-03-11

UX/UI Improvements.

### 1.0.4 — 2025-05-28

Missing texts fixes and onboarding improvements. UI/UX fixes.

### 1.0.3 — 2025-04-17

UI/UX updates and bug fixes.

### 1.0.0 — 2025-04-12

No release notes.

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## More apps by Iaroslav Morgunov

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All apps by Iaroslav Morgunov: https://appshunter.io/developer/1637341175

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*