# Anxiety Angel: Calm Practice — Practices for anxious moments

> Practices for anxious moments (iPhone/iPad app by Joseph Alai.)

- Source: https://appshunter.io/ios/app/anxiety-angel-calm-practice/id6799320724 (this page in markdown: same URL + `.md`)
- Developer: [Joseph Alai](https://appshunter.io/developer/1880552439)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 30 MB
- Languages: American English
- Released: 2026-08-28
- Data updated: 2026-09-02
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-angel-calm-practice/id6799320724/reviews.md

## What is Anxiety Angel?

Anxiety Angel is an adult self-help and educational companion for working with one anxious moment at a time. Name what is happening, choose one bounded practice, complete it at your pace, and return later to record what you noticed.

Explore grounding, CBT-informed reflection, Stoic perspective, imagery, behavioural experiments, gentle self-suggestion, and other clearly labelled traditions. Every practice shows its evidence label, opt-out, stop guidance, and aftercare.

Track actions you control: practices run, reflections returned, ladder steps, and days practised. Optional questionnaires retain their established result ranges and route higher results toward professional support.

Angel is a transparent AI companion, not a person or clinician. Anxiety Angel does not diagnose or promise outcomes. Crisis resources and core grounding remain free. The app is for adults aged 18 and over. If anyone may be in immediate danger, contact local emergency services.

Optional Pro and Membership subscriptions unlock additional practices, history, assessments, routines, and programmes. We do not use entries to train AI models. Account export and deletion are available in the app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $6.99 | per month |
| Pro Yearly | $54.99 | per year |
| Membership Monthly | $12.99 | per month |
| Membership Yearly | $99.99 | per year |



## Version history (last 1 release)

### 1.0 — 2026-08-28

No release notes.

## More apps by Joseph Alai

- [SovrinMind](https://appshunter.io/ios/app/sovrinmind/id6759766512)
- [Neville AI: Study & Manifest](https://appshunter.io/ios/app/neville-ai-study-and-manifest/id6776458105)
- [Ask Stoics: Your AI Guides](https://appshunter.io/ios/app/ask-stoics-your-ai-guides/id6795643319)
- [Solonomo](https://appshunter.io/ios/app/solonomo/id6796916943)
- [Precogni](https://appshunter.io/ios/app/precogni/id6797147412)

All apps by Joseph Alai: https://appshunter.io/developer/1880552439

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*