# Anxiety Challenger

> Anxiety management companion app for confronting anxious thoughts and OCD. (iPhone/iPad app by Reid Wilson.)

- Source: https://appshunter.io/ios/app/anxiety-challenger/id1397464242 (this page in markdown: same URL + `.md`)
- Developer: [Reid Wilson](https://appshunter.io/developer/1397464241)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.3 · 25 MB
- Languages: American English
- Released: 2018-07-23
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-challenger/id1397464242/reviews.md

## What is Anxiety Challenger?

Anxiety Challenger is a companion app to Dr. Reid Wilson’s anxiety management strategy, as described in his book, Stopping the Noise in Your Head.

You can use this app to make a game plan and use it to score points against anxiety and OCD. Schedule Challenges where you will learn to respond to anxiety in a healthy way. 

This app will also help you to stay motivated through rewards, positive feedback, reminders, and tips. You can also ask Anxiety Challenger to email your accomplishments to your therapist.

## Key features

- Anxiety and OCD management strategy
- Game plan creation
- Scheduled challenges
- Motivational rewards and feedback
- Progress reminders and tips
- Email accomplishments to therapist

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/anxiety-challenger/id1397464242/reviews.md

### 2/5 — App keeps resetting

*2021-03-10*

The idea behind this app is great however after I have started scoring points and go beck into the app to score again I find that it has reset and wiped away my previous points! Please fix this.

## Frequently asked questions about Anxiety Challenger

### What is Anxiety Challenger?

Anxiety Challenger is a companion app designed to support Dr. Reid Wilson's anxiety management strategy. It helps users create a game plan to confront anxiety and OCD through scheduled challenges and motivational tools.

### How does Anxiety Challenger help users manage anxiety?

It allows users to schedule specific challenges designed to teach healthy responses to anxiety. The app provides rewards, positive feedback, reminders, and tips to keep users motivated throughout their journey.

### Can Anxiety Challenger share progress with a therapist?

Yes, Anxiety Challenger can email your accomplishments directly to your therapist. This feature facilitates communication and progress tracking between the user and their mental health professional.

### Is Anxiety Challenger free to use?

Yes, Anxiety Challenger is available for free. There are no in-app purchases or advertisements mentioned in the app's data.

### What devices support Anxiety Challenger?

Anxiety Challenger is supported on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for Anxiety Challenger?

Anxiety Challenger has an age rating of 12+. This indicates it is suitable for users aged 12 and older.

### How often is Anxiety Challenger updated?

The latest version of Anxiety Challenger is 16, released on January 6, 2021. The app was originally released on July 23, 2018.

### What is the user sentiment for Anxiety Challenger?

Anxiety Challenger has received a perfect rating of 5.0 stars from 3 ratings, suggesting a very positive user sentiment among its current users.

## Version history (last 5 releases)

### 16 — 2021-01-06

Improved compatibility with Dark Mode.

### 15 — 2020-07-01

iOS updates.

### 13 — 2018-08-10

Fixes UI bugs in challenge screen.

### 12 — 2018-08-09

User interface improvements.

Added ability to mail reports when Mail is not configured on the device.

### 9.0 — 2018-06-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*