Don’t Download!
I have been struggling with anxiety for a year now and I have learnt to get on with it but when my mum recommended an app to help mI decided to download the app but when I went on it all it had was a slide of words with suggestions of what to do I recommend anything else ☹️
amazing !!
my anxiety has been awful recently & Iv found that none of my old techniques have been working , I am so happy I have found this app and I couldn’t recommend it enough !!
Very helpful
I find this App so helpful.....it reminds me to relax and stop worrying about things I have no control over
Thank you
Lyn
Thank you
Lyn
What?
How does this work? I keep tapping it, it just gives tips?
What I think
I think this app is great and the other apps I’ve tried I had to log in and me being younger than 18 I think it’s great but I was excepting more out of the app and I still don’t really k ow how to use it. Like can someone tell me how to use it I close my eyes and rap in the screen and I stop when I want to
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