# Anxiety Relief App

> Anxiety management exercises and goal setting for life improvement. (iPhone/iPad app by Rohan Singh.)

- Source: https://appshunter.io/ios/app/anxiety-relief-app/id1473944225 (this page in markdown: same URL + `.md`)
- Developer: [Rohan Singh](https://appshunter.io/developer/1473944224)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 8.0 · 49 MB
- Languages: English
- Released: 2019-08-02
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-relief-app/id1473944225/reviews.md

## What is Anxiety Relief App?

Anxiety Relief consists of a series of five exercises to assist with anxiety related symptoms and set goals to improve your life situation.

A bit of background, my name is Rohan and I started suffering anxiety after a hectic period in my life. As the symptoms got worse and worse, I struggled to leave the house. After some assistance from some fellow suffers, I have developed a repertoire of exercises to get me through the day and get better over time.

This app was developed in order to assist me bring these exercises into practice, especially when I have a panic attack in public such as on the train or at work. Personally, this has been an amazing companion on my road to healing and I wanted to share it with anyone else who is suffering.

I hope it is as beneficial for you as it has been for me!

NOTE: THIS APP IS NOT INTENDED AS A SUBSTITUTE FOR MEDICAL ADVICE. PLEASE CONSULT A HEALTHCARE PROFESSIONAL TO ADDRESS ANY MEDICAL SYMPTOMS.

## Key features

- Five anxiety relief exercises
- Goal setting for life improvement
- Tools for panic attack management
- Personalized healing companion
- Shareable exercises


## Frequently asked questions about Anxiety Relief App

### What are the five exercises in Anxiety Relief App?

Anxiety Relief App provides a set of five distinct exercises aimed at assisting users with anxiety-related symptoms and facilitating personal goal achievement.

### Is Anxiety Relief App a substitute for medical advice?

No, Anxiety Relief App is explicitly not intended as a substitute for professional medical advice. Users experiencing medical symptoms are strongly advised to consult a healthcare professional.

### What devices does Anxiety Relief App support?

Anxiety Relief App is available for iPhone, iPad, and iPod devices.

### What is the age rating for Anxiety Relief App?

Anxiety Relief App has an age rating of 4+, making it suitable for a wide range of users.

### When was Anxiety Relief App last updated?

Anxiety Relief App was last updated on August 2, 2019, with version 1.0.

### How does Anxiety Relief App help during a panic attack?

The app offers practical exercises designed to be used during moments of panic, such as when on public transport or at work, to help manage symptoms.

### What is the user sentiment for Anxiety Relief App?

Based on available data, Anxiety Relief App has a perfect rating of 5.0 stars from one review, indicating very positive user sentiment.

### Does Anxiety Relief App have ads?

Anxiety Relief App does not contain advertisements.

## Version history (last 1 release)

### 1.0 — 2019-08-02

No release notes.

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## Related topics

[anxiety relief app](https://appshunter.io/ios/topics/anxiety-relief-app) · [anxiety relief free](https://appshunter.io/ios/topics/anxiety-relief-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*