# Anxiety Relief Hypnotherapy — Uncommon Hypnosis Calm

> Hypnosis sessions for anxiety relief and relaxation. (iPhone/iPad app by Uncommon Knowledge.)

- Source: https://appshunter.io/ios/app/anxiety-relief-hypnotherapy/id1485849009 (this page in markdown: same URL + `.md`)
- Developer: [Uncommon Knowledge](https://appshunter.io/developer/658735313)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.69/5 from 84 App Store ratings · 6 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 167 MB
- Languages: English
- Released: 2019-12-10
- Data updated: 2026-08-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-relief-hypnotherapy/id1485849009/reviews.md

## What is Anxiety Relief Hypnotherapy?

Is anxiety making your life a lot harder than it needs to be?

Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen?

The worst thing about anxiety is it's very difficult to think yourself out of it. Anxious feelings create anxious thoughts, which create anxious feelings and so on. It's a vicious circle with you at its center.

But there is some good news. The free hypnosis session in the app  - Overcome Fear & Anxiety - will relax you so wonderfully deeply that for a good while afterwards your anxiety levels will be much, much lower, if you have any anxiety at all.

Then, repeated listening will calm your nervous system so profoundly that it will start to get much harder to get anxious, and when you start to feel that way a lot of the time, the anxiety problem will be well on its way to being sorted for good.

With over 20 years experience, and more than 1/2 million hypnosis sessions sold, Uncommon Knowledge knows how to set your mind at rest.

The app is super-simple, you just install it and hit play on the free session. You can use that for as long as you like, but if you want more variety at any time you can upgrade to the monthly paid option and access 10 more anxiety sessions. 

Our most popular anxiety session 'Overcome Fear & Anxiety' is free inside the app to reduce your anxiety right away. Then, if you like what you hear, you can unlock the other anxiety sessions with the monthly payment option. 

From Uncommon Knowledge, delivering hypnosis since 1998.

# CONTENTS #

# Free:

• Overcome Fear & Anxiety

# Paid:

• Generalized Anxiety Treatment
• Anticipatory Anxiety
• Overcome Performance Anxiety
• Shyness and Social Anxiety
• Stop Panic Attacks
• 7:11 Breathing Relaxation
• Stop Thinking the Worst
• Trust Yourself
• Body Scan Relaxation
• Spring Meadow Relaxation


# Monthly: $4.99/month
Overcome Anxiety Hypnosis Downloads offers an auto-renewing subscription option. Your subscription enables access to 12 extra hypnosis audio sessions, plus any future sessions added to the Overcome Anxiety Hypnosis Downloads app. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. 

Privacy Policy: https://www.unk.com/anxiety-hypnosis-downloads-privacy-policy.html
Terms of Use: https://www.unk.com/anxiety-hypnosis-downloads-terms-use.html

## Key features

- Free 'Overcome Fear & Anxiety' session
- Monthly subscription for 10+ additional sessions
- Specialized anxiety treatment programs
- Promotes deep relaxation
- Calms the nervous system
- Simple, one-tap play functionality

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access | $4.99 | per month |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/anxiety-relief-hypnotherapy/id1485849009/reviews.md

### 4/5 — Wish I could get full membership

*2023-12-31*

It helped me with my anxiety very quickly but the issue here is I want to get full membership but it won’t let me through the app

**Developer response:** Hi there,

I'm sorry to hear that you had a problem upgrading to the full membership for the app. Could I ask if you would get in touch with us at support@unk.com and we can then look into this further for you?

Kind regards,
Paul

### 5/5 — Great app

*2023-09-11, version 1.3*

Does what it says!

### 5/5 — Relaxing

*2020-02-28, version 1.1*

Nice relaxing track

### 5/5 — Elephant Tranquiliser

*2019-12-21*

What an experience. My body was so relaxed I felt like I had been tranquilised, but my mind was alert and taking it all in. Really incredible. I think $5 per month is a little steep. It’s not that it isn’t worth it, I’m just not a fan of the subscription model. I’d much prefer to be charged per audio; then after a preview, pick and choose the ones I want. 

So, I’ll be staying with the free track offering, “Overcome Fear and Anxiety.” I’d also like to see the title changed. Having something on my screen called, “Anxiety” is like putting an elephant in the room then saying, “Don’t think of the elephant.” Lucky the poor thing will be tranquilised soon.

### 5/5 — Tranquility restored

*2019-12-20, version 1.0*

Lovely little app , supportive and helpful relaxing and soothing , ideal for anyone experiencing any of life’s challenges where’s stress and anxiety are involved  . Love hypnosis downloads totally ethical company , genuinely caring and professional . A big Thankyou for all the help you’ve given me over the years xxxlove peace and long may you prosper

### 5/5 — Great app for reducing anxiety

*2019-12-11, version 1.0*

I have had anxiety on and off for years and the relaxing hypnosis track you get free is lovely to listen to and restoring to know it's there when I need it. Considering upgrading to get full access to the other audios

## Frequently asked questions about Anxiety Relief Hypnotherapy

### What is the main benefit of Anxiety Relief Hypnotherapy?

The app's primary benefit is to help users reduce anxiety and promote deep relaxation through hypnosis sessions. The free 'Overcome Fear & Anxiety' session aims to lower anxiety levels immediately upon listening.

### How does Anxiety Relief Hypnotherapy work?

It utilizes hypnosis audio sessions to calm the user's nervous system. Repeated listening is intended to make it harder to experience anxiety over time, helping to resolve the issue.

### What kind of sessions are available in Anxiety Relief Hypnotherapy?

The app offers a free 'Overcome Fear & Anxiety' session. Paid options include treatments for generalized anxiety, performance anxiety, social anxiety, panic attacks, and more, along with relaxation exercises.

### How much does Anxiety Relief Hypnotherapy cost?

The app offers a free introductory session. Additional sessions are available through a monthly subscription plan priced at $4.99/month for users in the United States, with potential currency conversion for other countries.

### Can I cancel my Anxiety Relief Hypnotherapy subscription?

Yes, you can turn off auto-renewal at any time from your iTunes account settings. However, refunds will not be provided for any unused portion of the subscription term.

### What devices is Anxiety Relief Hypnotherapy available on?

Anxiety Relief Hypnotherapy is compatible with iPhone, iPad, and iPod devices, as indicated by its supported devices list.

### How often is Anxiety Relief Hypnotherapy updated?

The app was last updated on November 25, 2025, with version 1.4.81. This suggests a relatively recent update, though the frequency of future updates is not specified.

### Is Anxiety Relief Hypnotherapy suitable for children?

The app has an age rating of 4+, making it suitable for a wide range of users. However, the content focuses on anxiety relief, which is typically relevant for older children and adults.

## Version history (last 5 releases)

### 1.4.89 — 2026-06-24

Bug fixes and improvements.

### 1.4.81 — 2025-11-25

- Fix some issue

### 1.4.80 — 2025-11-21

- Removed all API function and to offline function.

### 1.4.77 — 2025-11-11

- Fix issue about audio playing

### 1.4.76 — 2025-11-10

Embedded online MP3 assets into local app files for faster and more reliable playback.

Fixed bugs related to opening our Website, Privacy Policy, and Terms of Use links.

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## More apps by Uncommon Knowledge

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- [Sleep Well Hypnosis Downloads](https://appshunter.io/ios/app/sleep-well-hypnosis-downloads/id1442921734)
- [Social Anxiety Hypnotherapy](https://appshunter.io/ios/app/social-anxiety-hypnotherapy/id1610534915)
- [Hypnosis for Weight Loss](https://appshunter.io/ios/app/hypnosis-for-weight-loss/id1614611640)

All apps by Uncommon Knowledge: https://appshunter.io/developer/658735313

## Related topics

[anxiety relief hypnotherapy](https://appshunter.io/ios/topics/anxiety-relief-hypnotherapy) · [anxiety relief hypnosis](https://appshunter.io/ios/topics/anxiety-relief-hypnosis)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*