# Anxiety Relief -Stress Tracker — Calm Your mind - Find Peace > Guided daily meditations and practices for anxiety relief and inner peace. (iPhone/iPad app by Jorge Gregorio Martin Bello.) - Source: https://appshunter.io/ios/app/anxiety-relief-stress-tracker/id6745931956 (this page in markdown: same URL + `.md`) - Developer: [Jorge Gregorio Martin Bello](https://appshunter.io/developer/567988393) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 4.50/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 86 MB - Languages: English - Released: 2025-05-26 - Data updated: 2026-06-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/anxiety-relief-stress-tracker/id6745931956/reviews.md ## What is Anxiety Relief? Be Yourself — Without Anxiety Holding You Back 30 Days Anxiety Relief isn’t just an app — it’s your path back to inner peace, and with it, to your true self. Anxiety clouds your thoughts, blocks your joy, and disconnects you from who you really are. But peace isn’t a distant dream — it’s a practice. And in just a few minutes a day, this app helps you create a calm, steady space inside you where you can finally breathe, think clearly, and feel like you again. Every day for 30 days, you’ll receive a guided meditation you can listen to or read — no pressure, no need to “do it right.” Just a gentle invitation to slow down and connect. Afterward, a short daily practice helps you anchor that calm into your life. How it works: Each day, you’ll be guided through a simple, comforting meditation — you can listen to it or read it, depending on what you need in the moment. After that, a short daily practice helps you ground what you've learned and integrate it into your real life. No pressure. No perfection. Just real support — one day at a time. Whether you're dealing with everyday stress or deep emotional overwhelm, this journey is designed to help you feel better fast — and stay better for good. Inner peace isn’t about escaping — it’s about returning. To your breath. To your body. To your truth. Special SOS Button for Urgent Support. Anxiety doesn’t follow a schedule — and neither do we. That’s why the app includes a built-in SOS feature: quick, soothing meditations to calm anxiety or stop a panic attack, exactly when you need it. You don’t need to “fix” yourself. You just need a moment to reconnect. In less than 30 days, you’ll notice: - A calmer mind - A more peaceful body - Better sleep - Less overthinking - More confidence in yourself - And above all… a growing sense of freedom This isn’t about becoming someone else — it’s about becoming you, without fear in the way. Your peace is possible. And it starts now. Download 30 Days Anxiety Relief and begin the journey back to yourself — one breath, one moment, one day at a time. ## Key features - 30-day guided meditation program - Daily short practices - SOS button for urgent support - Calm mind and body - Improved sleep - Increased confidence ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock all | $4.99 | one-time | | Content from day 4 to day 15 | $2.99 | one-time | | Content from day 16 to day 30 | $2.99 | one-time | | Remove ads | $1.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/anxiety-relief-stress-tracker/id6745931956/reviews.md ### 5/5 — Me está ayudando con la ansiedad *2025-05-27* Me gusta mucho. Cada día es como un soplo de aire fresco para salir del bucle de la ansiedad. Es sencilla, práctica y va al grano. Me estoy sintiendo con más paz. ## Frequently asked questions about Anxiety Relief ### Does Anxiety Relief have ads? Yes, Anxiety Relief contains advertisements. These ads may appear within the app's interface. ### What is the price of Anxiety Relief? Anxiety Relief is free to download and use. It also offers in-app purchases for additional content or features. ### How often is Anxiety Relief updated? The latest version of Anxiety Relief is 0.4, and it was last updated on May 29, 2025. This indicates a recent update and ongoing development. ### What devices support Anxiety Relief? Anxiety Relief is available for iPhone, iPad, and iPod devices. It is designed for iOS users. ### What is the age rating for Anxiety Relief? Anxiety Relief has an age rating of 4+. This means it is considered suitable for children and adults. ### What are the main benefits users report from Anxiety Relief? Users can expect to notice a calmer mind, a more peaceful body, better sleep, less overthinking, and more confidence within 30 days of consistent use. ### Can Anxiety Relief help with panic attacks? Yes, Anxiety Relief includes a special SOS button with quick, soothing meditations specifically designed to calm anxiety or stop a panic attack when needed urgently. ### Does Anxiety Relief require a subscription? Anxiety Relief is free to download and use, with the option for in-app purchases. A subscription is not explicitly required for core functionality. ## Version history (last 2 releases) ### 0.4 — 2025-05-29 More content added. ### 0.3 — 2025-05-26 No release notes. ## Apps similar to Anxiety Relief | App | Rating | Price | Category | | --- | --- | --- | --- | | [JayArchery](https://appshunter.io/ios/app/jayarchery/id6751201217) | — | Free | Health & Fitness | | [AnsiedadFree](https://appshunter.io/ios/app/ansiedadfree/id6740170513) | 5.0 (1) | Free | Health & Fitness | | [InHealer](https://appshunter.io/ios/app/inhealer/id6447936654) | 5.0 (2) | Free | Health & Fitness | | [Mood Tracker - Moodly](https://appshunter.io/ios/app/mood-tracker-moodly/id6745337507) | — | Free | Health & Fitness | | [Re-Mind](https://appshunter.io/ios/app/re-mind/id1561215096) | 3.2 (11) | Free | Health & Fitness | | [Anxiety Monster: Instant Calm](https://appshunter.io/ios/app/anxiety-monster-instant-calm/id6753883364) | 5.0 (1) | Free | Health & Fitness | ## More apps by Jorge Gregorio Martin Bello - [Sexy Dresses-Hot Sexy Costume Dress Up](https://appshunter.io/ios/app/sexy-dresses-hot-sexy-costume-dress-up/id732817583) - [Scary Ghost Prank:Spirit Radar](https://appshunter.io/ios/app/scary-ghost-prankspirit-radar/id736134792) - [Примерка идеальной прически](https://appshunter.io/ios/app/id764595159) - [Tu Peinado Perfecto](https://appshunter.io/ios/app/tu-peinado-perfecto/id773123600) - [Camara Paranormal-Broma de Terror](https://appshunter.io/ios/app/camara-paranormal-broma-de-terror/id777273982) - [Your Perfect Hairstyle for Men](https://appshunter.io/ios/app/your-perfect-hairstyle-for-men/id790674916) All apps by Jorge Gregorio Martin Bello: https://appshunter.io/developer/567988393 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*