It works tho!
Downloaded and already feeling way less anxious!
Why I built StressPhone
I was three apps deep into my typical doomscroll spiral without realizing I’d picked up my phone. One small haptic pulse interrupted the loop. That brief moment of grounding changed everything. I built StressPhone to create that pause when people needed it most.
Like A Deep Breath But Better
StressPhone is an ADHD girlie’s dream! With satisfying haptics and a quick and easy interface, this app really does help me recenter and refocus without the stuffiness of traditional stress relief. Even just a 1 minute session is so simple yet so grounding. Plus, your personal stats update automatically with each session, which scratches an itch for those of us who like to see improvement without the hassle of manual recording).
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