Archived App (Last seen on 14 May 2026)
This is an archived listing of the app previously available on the App Store.
Access evidence-based tools to manage stress and anxiety. Features include guided breathing exercises, grounding techniques, and visualizations to help you find calm anytime, anywhere.
2.0.4
March 6, 2026
Added new exercise Path Tracing. Removed clock ticking sound. New app icon.
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Anxiety Relief: Calm & Breathe offers evidence-based tools like breathing exercises, grounding techniques, and guided visualizations to help users manage stress, panic attacks, and anxious thoughts.
Yes, Anxiety Relief: Calm & Breathe is 100% free with no subscriptions required. It does not have in-app purchases or advertisements.
Yes, the app works offline, meaning you do not need an internet connection to access its stress and anxiety management tools.
The app includes 4 guided breathing patterns, such as Box breathing and 4-7-8 breathing, designed to help calm your nervous system quickly.
No, Anxiety Relief: Calm & Breathe is private and does not require an account to use its features, ensuring user anonymity.
The latest version is 2.0.4, last updated on March 6, 2026. Updates typically include improvements and new content to enhance the user experience.
Anxiety Relief: Calm & Breathe has an age rating of 4+, making it suitable for a wide range of users seeking mental wellness support.
The guided visualizations are available with audio guidance in 10 different languages, making the app accessible to a global audience.
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