# Anxiety Shield: Calm & Sleep — Stress Relief & Mindfulness

> Stress Relief & Mindfulness (iPhone/iPad app by Ujash Mangukiya.)

- Source: https://appshunter.io/ios/app/anxiety-shield-calm-and-sleep/id6793858681 (this page in markdown: same URL + `.md`)
- Developer: [Ujash Mangukiya](https://appshunter.io/developer/1814217575)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 135 MB
- Languages: American English
- Released: 2026-08-13
- Data updated: 2026-08-16
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-shield-calm-and-sleep/id6793858681/reviews.md

## What is Anxiety Shield?

Anxiety Shield: Calm & Sleep

Find your calm, one small step at a time.

Anxiety Shield is a wellness app designed to help you slow down, build healthier habits and create moments of calm throughout your day. Whether you're feeling stressed, overwhelmed or simply looking for a mindful break, the app provides simple tools to support your daily well-being.

This app is intended for general wellness and stress management. It is not a medical or clinical treatment and should not replace professional healthcare advice.

=> Breathe & Relax
Take a moment to pause with guided breathing sessions designed to help you slow your breathing, improve focus and create a sense of calm during everyday stressful moments.

Features include:
* Guided breathing exercises
* Relaxation sessions
* Daily breathing practice
* Mindful breathing routines

=> Mindfulness & Calm
Develop healthy mindfulness habits with calming exercises and simple techniques that help you stay present and focused throughout your day.

Practice:
* Mindfulness
* Relaxation
* Focus exercises
* Daily calm routines

=> Better Sleep
Build a relaxing bedtime routine with peaceful audio sessions, calming experiences and breathing exercises designed to help you unwind before sleep.

=> Mood Tracker
Understand how you're feeling over time by recording your daily mood and reflecting on emotional patterns.

Track:
* Daily mood
* Personal progress
* Emotional awareness
* Wellness habits

=> Private Journal
Write down thoughts, gratitude, reflections and daily experiences in your personal journal.

Create a consistent journaling habit while keeping your notes private.

=> Positive Visualization
Practice visualization exercises that encourage confidence, motivation and positive thinking as part of your personal wellness routine.

=> Daily Progress
Stay motivated with:
* Daily streaks
* Personal milestones
* Habit tracking
* Wellness progress

Celebrate small improvements every day.

=> Designed For
* Everyday stress
* Relaxation
* Mindfulness
* Better sleep habits
* Emotional awareness
* Self-reflection
* Daily wellness
* Healthy routines

=> Privacy First
Your personal information stays under your control.

Your journal entries, mood tracking and wellness activities are designed with privacy in mind.

Why Choose Anxiety Shield?
* Guided breathing exercises
* Mindfulness activities
* Mood tracking
* Daily journaling
* Sleep support
* Positive visualization
* Daily streaks
* Progress tracking
* Simple, calming interface
* Privacy-focused experience

Whether you need a mindful break during a busy day, a calming bedtime routine or a place to reflect on your thoughts, Anxiety Shield helps you build small daily habits that support a calmer lifestyle.

Download Anxiety Shield today and make time for calm every day.

Privacy Policy:
https://capfex.in/anxiety-privacy

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Anxiety Shield: Calm & Sleep | $1.99 | per month |
| Anxiety Shield: Calm & Sleep | $19.99 | per year |



## Version history (last 1 release)

### 1.1 — 2026-08-13

No release notes.

## More apps by Ujash Mangukiya

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- [Football: Live Score & Matches](https://appshunter.io/ios/app/football-live-score-and-matches/id6779975095)

All apps by Ujash Mangukiya: https://appshunter.io/developer/1814217575

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*