# Anxiety Track — Simply track any symptoms

> Simply track any symptoms (iPhone/iPad app by Brent Michalski.)

- Source: https://appshunter.io/ios/app/anxiety-track/id6783603960 (this page in markdown: same URL + `.md`)
- Developer: [Brent Michalski](https://appshunter.io/developer/1087650429)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.5 · 1 MB
- Languages: American English
- Released: 2026-06-30
- Data updated: 2026-07-03
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-track/id6783603960/reviews.md

## What is Anxiety Track?

anxietyTrack is the no-friction way to keep a private record of how you feel — built for people who want to notice patterns, not fight with an app.

Open it, tap a condition, rate how intense it feels from 1 to 5, add a quick note if you want, and save. The date and time are captured for you. That's the whole loop, and it's the entire point: if logging isn't effortless, it doesn't get done.

When you're ready to look back, anxietyTrack shows you the numbers that actually matter — how many times something came up over the last week, month, or quarter, your average severity, and a clean trend chart so you can see whether things are climbing, easing, or holding steady. When it's time for an appointment, export a tidy summary as text or PDF and hand it to your doctor or therapist.

WHAT YOU CAN DO
- Log anxiety, depression, or any condition you add — in seconds
- Rate severity on a simple 1–5 scale and add an optional note
- See counts and average severity over 7, 30, 90 days, or a year
- Spot trends at a glance with a severity chart
- Browse a full timeline of entries; tap to edit, swipe to delete
- Make it yours — pick an icon and color for every condition
- Reorder, archive, or remove conditions whenever you like
- Export a doctor-ready text or PDF summary, or a full CSV backup

PRIVATE BY DESIGN
There are no accounts, no ads, and no tracking. Your entries live on your device and sync only through your own private iCloud — the developer never sees your data and couldn't retrieve it if asked. The App Store privacy label says it plainly: Data Not Collected.

SIMPLE ON PURPOSE
anxietyTrack does one thing well. It's a personal journaling and self-tracking tool to help you understand your own patterns and have better conversations about them. It is not a medical device and does not provide diagnosis, treatment, or advice. If you're in crisis, please reach out to a qualified professional or your local emergency services.

Track what matters. Keep it private. Bring the summary to your next appointment.


## Version history (last 1 release)

### 1.0 — 2026-06-30

No release notes.

## More apps by Brent Michalski

- [My Shortcuts for Xcode](https://appshunter.io/ios/app/my-shortcuts-for-xcode/id6499236630)
- [MemeCommander](https://appshunter.io/ios/app/memecommander/id6757093072)
- [LexiGrid 5x5](https://appshunter.io/ios/app/lexigrid-5x5/id6759208388)
- [Mindless Jigsaw: Calm Puzzles](https://appshunter.io/ios/app/mindless-jigsaw-calm-puzzles/id6763145102)
- [Photo Jigsaw: Personal Puzzles](https://appshunter.io/ios/app/photo-jigsaw-personal-puzzles/id6771174544)

All apps by Brent Michalski: https://appshunter.io/developer/1087650429

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*