# Anxiety Tracker - CalmLog — Mood Journal & Panic Support > Mood Journal & Panic Support (iPhone/iPad app by Musku Akshay Reddy.) - Source: https://appshunter.io/ios/app/anxiety-tracker-calmlog/id6791260677 (this page in markdown: same URL + `.md`) - Developer: [Musku Akshay Reddy](https://appshunter.io/developer/1827983014) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 17.0 · 5 MB - Languages: English, Spanish - Released: 2026-08-06 - Data updated: 2026-09-09 - User reviews in markdown: https://appshunter.io/ios/app/anxiety-tracker-calmlog/id6791260677/reviews.md ## What is Anxiety Tracker? Anxiety Tracker - CalmLog is a private place to check in, find calm support, and learn what seems to help when anxiety or stress feels loud. Record your intensity in seconds, add details only when you want to, and reflect without judgment. PRIVATE BY DESIGN Your entries stay on your device. No account is required. There are no ads, analytics SDKs, developer-operated servers, or iCloud sync. Export your information when you choose, protect private entries with device authentication, or delete all app data from Settings. FREE EVERYDAY SUPPORT • Quick private check-ins with optional triggers, body sensations, emotions, and notes • Unlimited raw check-in history, seven-day summaries, weekly rhythm, and a basic observation • Custom triggers, favorites, and recent practices • Worry journal with scheduled check-backs • Eight offline practices: longer-exhale, equal, box, and 4-7-8 breathing; 5-4-3-2-1 grounding; orienting; tension release; and thought unhooking • Immediate Calm Now support and region-appropriate crisis resources • Custom reminders, Apple voice guidance, gentle haptics, export, deletion, light and dark themes, and optional device protection PREMIUM, WHEN YOU WANT TO GO DEEPER • 30- and 90-day comparisons • Deeper trigger, time-of-day, weekday, and practice-outcome associations • Complete weekly reviews with a personalized next step • A personalized Calm Plan that evolves from the outcomes you choose to record • Clear explanations of how much data supports each pattern Premium subscriptions are optional. Every immediate-relief practice, private check-ins, raw history, progress, export, and emergency support remain available without a subscription. CALM GUIDANCE, ON DEVICE Choose a soft female or male Apple voice for supported breathing and grounding cues. The app prefers a higher-quality Apple voice when one is installed and falls back gracefully to an available system voice. No external narration service is used. BUILT FOR REFLECTION, NOT JUDGMENT Patterns are associations from the information you enter—not diagnoses, predictions, or proof of cause. Anxiety Tracker supports self-reflection and grounding; it does not provide medical treatment or replace qualified professional or emergency care. Privacy Policy: https://sunnysaas.github.io/anxiety-tracker/ Support: https://sunnysaas.github.io/anxiety-tracker/support.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Weekly | $1.99 | per 7 days | | Premium Yearly | $24.99 | per year | | Premium Monthly | $3.99 | per month | ## Version history (last 4 releases) ### 1.3 — 2026-09-02 CalmLog is now easier to navigate and includes Spanish interface support for Spain and Mexico. NEW • A focused four-tab layout: Today, Calm, Insights and Settings. • A dedicated Calm space for immediate Calm Now support, guided breathing and grounding, prepared moments, personal anchors and your Calm Plan. • Spanish interface support for Spain and Mexico. IMPROVED • Faster quick check-ins and a clearer view of what to do next. • A unified timeline makes recorded check-ins, worries and calming sessions easier to review and manage. • Better accessibility and layout behavior across text sizes, light mode and dark mode. Your entries continue to stay private on your device. No account is required. ### 1.2 — 2026-08-21 A calmer, clearer Anxiety Tracker: faster check-ins, a redesigned Today screen, eight free offline calming practices, favorites and recents, custom triggers, deeper pattern insights, and a personalized Calm Plan. Everything remains private and processed on your device. ### 1.1 — 2026-08-16 A calmer, clearer Anxiety Tracker: faster check-ins, a redesigned Today screen, eight free offline calming practices, favorites and recents, custom triggers, deeper pattern insights, and a personalized Calm Plan. Everything remains private and processed on your device. ### 1.0 — 2026-08-06 No release notes. ## More apps by Musku Akshay Reddy - [TDEE Calculator - TDEECalc](https://appshunter.io/ios/app/tdee-calculator-tdeecalc/id6748926227) - [Debt Payoff Tracker - DebtFree](https://appshunter.io/ios/app/debt-payoff-tracker-debtfree/id6755614652) - [Supplement Tracker - Pill Log](https://appshunter.io/ios/app/supplement-tracker-pill-log/id6787488861) - [UnLink: No Contact Tracker](https://appshunter.io/ios/app/unlink-no-contact-tracker/id6789281192) - [Quit Drinking - Sober Tracker](https://appshunter.io/ios/app/quit-drinking-sober-tracker/id6793312727) All apps by Musku Akshay Reddy: https://appshunter.io/developer/1827983014 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*