# Anxiety Tracker: Mood Journal — user reviews > 18 indexed App Store user reviews of Anxiety Tracker by Alina Grishina, rated 4.70/5 from 296 ratings. - Source: https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366/reviews - App overview in markdown: https://appshunter.io/ios/app/anxiety-tracker-mood-journal/id6503705366.md - Rating breakdown: 5★ 239 · 4★ 29 · 3★ 18 · 2★ 5 · 1★ 5 ## Newest reviews (4 of 18) ### 5/5 — Excellent Anxiety Tracker *2024-06-21* I truly appreciate using Panic Attacks and Anxiety Tracker. It enables me to review each week and identify potential causes of my anxiety, helping me find ways to improve my mental health. ### 5/5 — Great App *2024-06-21* It’s excellent for tracking anxiety and panic attacks. I especially appreciate the feature that allows you to add triggers and notes. ? ### 5/5 — Very Helpful *2024-06-21* I really enjoy using the app and all its features. It allows me to track my attacks and helps me identify some of my triggers, especially those I hadn’t noticed before. ### 5/5 — So Far, So Good *2024-06-21* I don’t enter data every day, but I do on days when I experience anxiety. This helps me keep track of when and how often it occurs. Thank you! ## Most critical reviews (10 lowest-rated) ### 1/5 — Ads interrupting panic attack help *2025-05-26* Actually awful to have a pop up for paid services while I’m using the box breathing guide. Can’t even click out bc I’m mid panic attack, trying to breathe, and I can’t get the rhythm bc I can’t exit the ad. Thanks a lot. Not helpful at all **Developer response:** Hey, sorry to hear that! We’ve removed this pop-up to make sure your experience stays smooth. Thanks so much for your feedback — it really helps us improve and do better for you ❤️ ### 1/5 — EW *2025-01-21* It’s cool I guess but the AI is limited I don’t recommend if you need someone to talk to **Developer response:** Thank you for your feedback. We’re sorry to hear that your experience with our app didn’t meet your expectations. Our goal is to provide tools that support tracking and understanding panic attacks, and we’re constantly working to improve. If you have specific suggestions or features you’d like to see, we’d love to hear them. Please feel free to reach out to us at info@luxgreat.group. Your input is valuable in helping us grow and better serve our users. ### 4/5 — Comment Space *2026-06-06* Make space for anxiety/PTSD larger. Not able to discuss recent attacks. ### 4/5 — Good app *2026-01-18, version 4.7* Good for tracking anxiety and talking it out loud but annoying you have to pay for pro for more messages, extra assessments etc ### 5/5 — HELPED MY LIFE *2026-04-05* I LOVE this SO MUCH!!!!If you have anxiety or depression…YOU BETTER HAVE THIS RN!!!!!!😊 **Developer response:** Thank you so much for your kind words! I’m really happy to hear that the app is helping you and making a difference in your life 💛 ### 5/5 — Anxiety *2025-12-21* It helped So much **Developer response:** Thanks so much for your review! I’m so happy to hear that my Anxiety Tracker app is helping ❤️ ### 5/5 — q *2025-11-14* i think this app is really good! its helped me alot over the past couple weeks **Developer response:** Thanks a lot for your review, I really glad to hear that this app helps ❤️ ### 5/5 — My review *2025-11-10, version 3.5* I think its amazing ### 5/5 — This helped me a lot *2025-03-27* I was showing signs of anxiety a year ago and i didn't want to talk to someone about it and i downloaded it and i still have it after a experience that really scared me and i get reminded about it a lot and this app helps with social anxiety and other with me! **Developer response:** Thank you so much for sharing your experience. It means a lot to hear that the app has been helpful for you, especially during such a difficult time. We’re really glad it’s been able to support you with anxiety and continues to be a source of comfort. You’re not alone, and it’s brave of you to keep going. We’re here for you every step of the way! ### 5/5 — Really Like it *2025-03-18, version 1.7.1* Hi I really like your anxiety tracker because it doesn’t ask for loads of money and there aren’t any ads and it helps me with my anxiety and depression. I really like the talking to an AI thingy bit. ## Most praised reviews (4 highest-rated) ### 5/5 — Really good so far *2024-12-12* I have severe anxiety and therapists don’t help I’ve tried many different apps and they never worked but I found this and it really is great 100% recommend if you’re anxious about anything this app does not judge you! **Developer response:** Hi Chelsey, Thank you so much for sharing your experience and for the kind words! We’re thrilled to hear that the app has been helpful for you. Your feedback means the world to us, as our goal is to provide a safe, judgment-free space for everyone dealing with anxiety. If you ever have suggestions or features you’d like to see, feel free to let us know. We’re here to support you every step of the way! Warm regards, The Panic Attack & Anxiety Tracker Team ### 5/5 — Excellent app! *2024-07-04* I’ve been using Panic Attack for over a year now and it helped me tremendously during the pandemic. I love that the daily meditations are short and inspiring, soothing voices of the narrators/teachers. I’ve started listening to the night time books but always fall asleep (which means they work!). I also like the feature to set your own meditation time with nature sounds, sometimes I do need a longer session. Although I am not a 100% regular meditator, it’s always easy to come back to it. Music for work works great as well, it doesn’t seem overpowering or distracting but adds some dynamic to my work-from-home life. Thank you, Panic Attack! ### 5/5 — Panic Attack & Anxiety Tracker *2024-06-26* When I was five I had lots of bad dreams Thanks to Panic Attack & Anxiety Tracker I can sleep now️ ### 5/5 — Great for Tracking Anxiety *2024-06-21* I highly recommend this app for anyone looking to monitor their stress and anxiety levels. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*