# Anxiety Tracker゜ — My Private Journal with Charts

> Journal and visualize anxieties, symptoms, triggers, and treatments with reports. (iPhone/iPad app by Adam Cziko.)

- Source: https://appshunter.io/ios/app/anxiety-tracker/id1633660407 (this page in markdown: same URL + `.md`)
- Developer: [Adam Cziko](https://appshunter.io/developer/1508288501)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 320 App Store ratings · 166 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 43 MB
- Languages: German (Germany), American English
- Released: 2022-07-21
- Data updated: 2026-08-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-tracker/id1633660407/reviews.md

## What is Anxiety Tracker゜?

Track and visualize your anxieties in a breeze!
Do you want to share it with your doctor? No problem, just generate a printable report!

HOW ANXIETY TRACKER° WORKS

- Track your anxieties
- Track your symptoms
- Track your triggers
- Track your treatments
- Add notes
- Have an easy overview on how you are doing
- Analyze your statistics over time
- Create PDF and CSV reports and share them with your doctor
- Personalize your tracker by editing or creating further tracking preferences
- Collect new achievements by using the app
- Stay on track with daily reminders
- Lock your journal with Face Id or Touch Id

We value your privacy. Your entries are just yours, only accessible on your device.

Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/symptom-tracker-privacy-policy-and-terms-of-use/

The app includes a premium subscription possibility.
The subscription is automatically renewed after each subscription period.
Want to get to know more about your current subscription, or you want to cancel it?
You can get all the information by visiting the following page:
https://support.apple.com/en-us/HT202039

## Key features

- Track anxieties, symptoms, triggers, and treatments
- Add notes and personalize tracking preferences
- Visualize progress with charts and statistics
- Generate printable PDF and CSV reports
- Daily reminders and achievements
- Secure journal with Face ID/Touch ID

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $34.99 | per year |
| Monthly Plan | $9.99 | per month |
| Annual Plan | $34.99 | per year |
| Annual Plan | $17.99 | per year |
| Monthly Plan | $9.99 | per month |


## What do users think of Anxiety Tracker゜?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 📊 Helpful for tracking anxiety
- 🗓️ Good for journaling
- 💻 Simple user interface
- 📈 Useful visual displays

**Cons**

- 🌙 Lack of dark mode
- 🔒 Limited free features
- 🔢 Wish for more symptom options

**Commonly reported bugs**

- Login screen freezes
- Incompatible with older devices

**Most requested features**

- Add option to track anxiety episodes
- Provide more than weekly reports for free users
- Allow adding more than 10 symptoms without premium

## Recent user reviews (10 of 166)

All indexed reviews: https://appshunter.io/ios/app/anxiety-tracker/id1633660407/reviews.md

### 4/5 — Good tracker

*2026-07-26, version 1.7*

Good way of keeping track of anxiety including any triggers and coping strategies. I think it may even be helping me to gain control of it.

### 4/5 — Really nice for tracking!

*2026-06-24, version 1.7*

It’s a really nice app for the anxiety tracking, and really nice for the details. I wish they would show reports without printing them- and maybe looked a little nicer- but it works great!

### 5/5 — Honestly good for what I need

*2026-06-17, version 1.7*

It’s a good app tbf, like it has the option of whether your anxiety was none mild moderate or severe, and has a writing function which is great I use it like a diary

### 4/5 — Helps

*2026-05-23, version 1.7*

Helps a lot

### 5/5 — Tagebuch

*2026-04-30*

Ich finde die app super man hat immer ein überblick über alles und man kann sich sogar berichte erstellen lassen mehrere sachen eintragen es ist einfach super es hilft mir sehr ein überblick zu haben und meine eigenen fortschritte oder auch meine negativen sachen zu sehen

### 5/5 — Top

*2026-04-15*

Besser als gedacht

### 5/5 — Epic

*2026-03-27, version 1.7*

If you are looking for a place to write you anxiety levels and for a place yo chill

### 5/5 — Amazing

*2026-03-24, version 1.7*

Good

### 5/5 — Really helpful

*2026-02-19, version 1.7*

I am the kind of person who downloads an app, uses it for three days, then forgets about it. This one is very helpful to me, I recommend it!

### 4/5 — Yes

*2026-02-11, version 1.7*

Very helpful

## Frequently asked questions about Anxiety Tracker゜

### What does Anxiety Tracker do?

Anxiety Tracker helps you monitor and understand your anxieties by allowing you to track symptoms, triggers, and treatments. It provides an easy overview of your progress through charts and statistics, and lets you add personal notes.

### How can I share my anxiety data?

You can generate printable PDF and CSV reports of your tracked anxieties, symptoms, and treatments. These reports can be easily shared with your doctor or other healthcare professionals.

### Is there a cost to use Anxiety Tracker?

The app offers a premium subscription possibility. While basic tracking features are available, a subscription may be required for full access to all functionalities. Subscriptions are automatically renewed.

### Is my data private and secure?

Yes, your entries are private and only accessible on your device. The app also offers security features like locking your journal with Face ID or Touch ID to protect your personal information.

### Can I customize what I track?

Yes, you can personalize your tracker by editing existing tracking preferences or creating new ones. This allows you to tailor the app to your specific needs and what you want to monitor.

## Version history (last 5 releases)

### 1.7 — 2025-09-02

This version brings you multiple updates and improvements.
Please tell us what you think by writing a review!
Have a great day!

### 1.6 — 2025-06-10

MAJOR UPDATE
The app is now available in even more languages!
We've also redefined some features and brought you design updates.
Let us know what you think by writing a review!
Have a great day!

### 1.5 — 2025-02-23

This version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day!

### 1.4 — 2024-11-26

This version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day!

### 1.3 — 2024-11-15

This version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day!

## Apps similar to Anxiety Tracker゜

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.5 (349) | Free | Health & Fitness |
| [Rootd: Panic Attacks & Anxiety](https://appshunter.io/ios/app/rootd-panic-attacks-and-anxiety/id1289018369) | 4.8 (10,376) | Free | Health & Fitness |
| [Dare: Panic & Anxiety Relief](https://appshunter.io/ios/app/dare-panic-and-anxiety-relief/id1034311206) | 4.8 (6,648) | Free | Health & Fitness |
| [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness |
| [Mood Tracker For Self Care](https://appshunter.io/ios/app/mood-tracker-for-self-care/id6445893284) | 4.6 (200) | Free | Health & Fitness |
| [Anxiety, Panic & Stress Relief](https://appshunter.io/ios/app/anxiety-panic-and-stress-relief/id6449293854) | 4.8 (46) | Free | Health & Fitness |

## More apps by Adam Cziko

- [Earnest Gratitude Journal](https://appshunter.io/ios/app/earnest-gratitude-journal/id1508338835)
- [Happy Mood Journal](https://appshunter.io/ios/app/happy-mood-journal/id1559904280)
- [Water Trackerº](https://appshunter.io/ios/app/water-tracker/id1563552747)
- [Bipolar Mood Tracker°](https://appshunter.io/ios/app/bipolar-mood-tracker/id1565336314)
- [Borderline Personality Tracker](https://appshunter.io/ios/app/borderline-personality-tracker/id1568920165)
- [Speech Helper - Spoken Text](https://appshunter.io/ios/app/speech-helper-spoken-text/id1576481808)

All apps by Adam Cziko: https://appshunter.io/developer/1508288501

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
